Military Birth Resource Network and Postpartum Coalition
Military Birth Talk
Military Birth Talk features birth stories from service members, spouses, veterans, and providers, all told through the unique lens of birthing in the military. Birth is a profound, unforgettable experience leaving a lifelong imprint on our hearts. For military families and service members, giving birth and parenting in our community presents its own unique, challenging, and empowering realities--giving birth alone or in a foreign country, navigating Tricare during miscarriage or infertility obstacles, or being on Active Duty without the option to birth outside of the hospital are just a few...
Author
Military Birth Resource Network and Postpartum Coalition
Category
Podcast website
Latest episode
Feb 26, 2026
Where to listen?
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Episodes
79. Former Marine and Navy Spouse Zatha's Second OCONUS Freebirth 26.02.2026 1:06:25
In this episode of “Military Birth Talk,” Anni welcomes back Zatha, a former Marine now living near Naples, Italy, to share her third birth story two months postpartum. She recaps her first two fast births—one at a birth center after a late referral and one unassisted soon after moving to Italy—then explains her approach to a largely non-medicalized third pregnancy focused on self-care, tracking h...
78. Air Force JAG Ashley's Active Duty Birth Stories 12.02.2026 1:05:18
In this episode of 'Military Birth Talk,' Anni interviews Major Ashley Owen Cunningham, an active-duty Air Force JAG, about her experiences with pregnancy and childbirth while serving in the military. Ashley shares her journey from struggling with infertility to eventually becoming a mother of two boys. She details how she managed her pregnancies and complex births, supported by the mili...
77. Airman Klarissa Mendoza Returns to the Podcast To Catch Us Up On Her Last Year of Parenting in The Military 29.01.2026 34:16
In this episode of 'Military Birth Talk,' Anni reconnects with Klarissa, an active duty Air Force member, who shares her journey of motherhood since her last appearance on the podcast. Klarissa talks about her traumatic birth experience in England and the subsequent support she received from her leadership and community. She reflects on her role as a First Sergeant and how becoming a mot...
76. Air Force Spouse Jenna's Journey from Hospital Births to Home Births 15.01.2026 45:37
In this episode of 'Military Birth Talk,' Anni interviews Jenna, a military spouse, who shares her diverse birthing experiences within the context of military life. Jenna details her journey from hospital births to home births across various states, and through multiple PCS cycles. She discusses challenges including miscarriage, anxiety during the COVID-19 pandemic, and advocating for de...
75. Military Spouse Allegra's Off-Base Singleton and On-Base Twin Birth Stories 01.01.2026 35:34
In this episode of 'Military Birth Talk,' Anni interviews Allegra, a dietician, lactation consultant, and military spouse . Allegra shares her experiences of navigating pregnancies and births within the military healthcare system, highlighting the differences between military and civilian care, and emphasizing the importance of self-advocacy. She describes her journey with her second chi...
74. Navy Spouse Ali's Second Overseas Birth Story in Japan 18.12.2025 45:59
In this episode of Military Birth Talk, Anni welcomes back Ali, who previously appeared in Season 1. Ali, a Navy spouse currently living in Japan, shares her latest birth story. Her surprising third pregnancy began amidst a planned trip to the U.S., where she received most of her prenatal care at Walter Reed. Ali experienced significant sickness during this pregnancy, and had another induced labor...
73. Surface Warfare Officer Adriana's Birth Stories While on Active Duty and in the Reserves 04.12.2025 54:22
In this episode of the podcast, Adriana shares her experiences as a mother and active-duty service member. She details her eight years of active service and transition to the reserves, while also parenting three young children and coping with her husband’s deployments. Adriana discusses the challenges she faced during each of her pregnancies, including dealing with unexpected complications and the...
72. Air Force Spouse Becca's Off Base Cholestasis Pregnancy 13.11.2025 1:00:30
In this episode of 'Military Birth Talk,' Anni interviews Becca, a Midwest native now living in Japan, who shares her challenging pregnancy journey marked by cholestasis. Becca discusses her husband's military background, her impeccable early pregnancy stages, and the onset of severe itching in her third trimester, leading to a diagnosis of cholestasis. She recounts the rigorous pro...
71. Military Spouse and Midwife Ally Delivers Twins While on Remote Duty Overseas 30.10.2025 40:57
In this episode of Military Birth Talk, Anni interviews Ally, a certified nurse midwife, women's health nurse practitioner, military veteran, and spouse, currently stationed in the Netherlands with her Air Force husband. Ally shares her traumatic experience of giving birth to twin girls in November 2024, detailing her challenges, including being in a remote foreign country with no nearby U.S....
70. Air Force Spouse Anna's Off-Base Waterbirth and OCONUS MTF Birth Stories 16.10.2025 50:02
In this episode of 'Military Birth Talk,' Anni interviews Anna, a Scottish musician connected and Air Force spouse. Anna shares her journey from meeting her husband on a cruise ship to navigating the challenges of giving birth within the military system. She recounts her diverse birth experiences in Ohio and Japan, emphasizing the significance of hypnobirthing and self-advocacy. Despite...
69. Kimberly's Two OCONUS Birth Stories at MTFs in Japan 02.10.2025 30:59
Season five of Military Birth Talk is here! We kick things off with Kimberly as she shares her two birth stories overseas in Japan. Kimberly gave birth both in Okinawa and Yokota, and highlights the differences in medical care, challenges with postpartum preeclampsia, and a gallbladder surgery. Adding another layer to her experience, she was also a GS employee during the time of her first birth an...
68. Navy Spouse Reyna Talks Overseas Medevac To Give Birth, Postpartum Emergency Surgery, and Return to Japan with a Newborn 08.05.2025 34:21
In today’s episode we’re hearing from Reyna, who is a Navy Spouse. Reyna shares the birth story of her second child, who was born at the very end of 2019. Reyna and her family PCS’ed overseas when she was 6 months pregnant, only to find out almost immediately that she’d be sent back to the states to give birth. Reyna had a planned c-section and then a few days later, she ended up at the ER with se...
67. Navy ER Nurse Hannah Talks Hospital Delivery with Birth Injury Followed by Empowering Accidental Unassisted Homebirth 01.05.2025 43:50
In today’s episode, I’m speaking Hannah who is Active Duty in the Navy as an ER nurse. Her first birth took place at the MTF where she worked, and it was a very long experience which ended with a forceps delivery resulting in a birth injury that took nearly a year to be resolved. Her second experience was totally different, and ended up being an accidental unassisted homebirth, which she describes...
66. Navy Lt Samantha McLaughlin Talks Experiencing PPROM as an Active Duty L&D Nurse with NICU Stay 24.04.2025 47:37
In today’s episode I’m speaking with LT Samantha Mclaughlin, who’s Active Duty. LT Mclaughlin shares the birth story of her daughter who was born just shy of 33 weeks, after her water broke at 31 weeks. At the time, Samantha was working as a Labor & Delivery Nurse in 29 Palms, but because there was no NICU there they had to be transferred to another local hospital about 45 minutes away. Samant...
65. Melissa Talks Natural Hospital Birth With Hypnobirthing While on Active Duty In the Coast Guard 17.04.2025 35:05
In today’s episode I’m speaking with Melissa, who is Active Duty in the Coast Guard. Melissa mostly focuses on her third birth experience, which was a natural birth through a midwife clinic out in town. She had had epidural births with her prior two and wanted to try something different this time so she dove into hypnobirthing and really prepared for a different experience with her third and final...
64. Navy Spouse Ebony Talks On-Base Home Birth With Deployed Spouse, Hypnobirthing, and the Importance of Community Support 10.04.2025 45:01
In today’s episode, I’m joined by Navy Spouse Ebony. Ebony is a homeschooling mom of five kids, and she and her family are currently stationed in Stuttgart. In this episode Ebony shares the birth story of her third child, who was born at home on base in Yokosuka Japan, while her husband was deployed. Ebony had a wonderful team around her and describes the experience as incredible and amazing. Ebon...
63. Coast Guard Spouse and Physical Therapist Jen Talks Long Birth Out In Town During COVID, Cross Country PCS With a Newborn, and Honing In Professionally on Pelvic Floor PT 03.04.2025 42:13
In today’s episode I’m speaking with Dr. Jen Bertoluzzi who is a Coast Guard Spouse and Physical Therapist with a focus on pelvic floor PT. Jen’s birth experiences begin with a miscarriage that happened right at tbeginning of the COVID 19 lockdowns. They got pregnant again, and Jen gave birth out in town with a team that was not very supportive of her birth plans and it ended up being a very long...
62. Navy Spouse Alice's Birth Center to Hospital Birth Story, and Why Agency in Birth Choices Matters 27.03.2025 35:04
Alice is a Navy Spouse who is originally from the UK, where she worked as a licensed midwife. She joins Military Birth Talk today to share the story of her pregnancy, birth, and postpartum experience with her first daughter. She had originally planned for a low intervention birth center birth, and ended up transferring to the hospital when her labor stalled. Though though things didn't go to...
61. Army Captain Jessica Cooper Talks Long Induction, Geo-Baching, Postpartum Recovery While in PME 20.03.2025 51:16
In today’s episode, I’m speaking with Captain Jessica Cooper, who is a medical service officer serving in the Army. During Jessica’s pregnancy she saw midwives through the community hospital on Fort Campbell, and she had a really positive experience there. She ended up being induced when her baby started having heart decelerations during a 40 week check up, and even though it was a very long, 46-h...
60. Space Force Spouse Genesis Talks Genetic Testing During Pregnancy With Abnormal Findings, Induction, and C-Section Birth Story 13.03.2025 47:19
In today’s episode, Space Force spouse Genesis shares her pregnancy and birth story with her son. During her pregnancy, she opted to do genetic testing, which revealed that her son was at risk of being diagnosed with a chromosome abnormality. It was a bumpy road to understand the results and get more information, and the experience made it really hard for Genesis to enjoy the pregnancy. Thankfully...
59. Amber Talks Mental Health Challenges During Pregnancy While on Active Duty, Two C-Sections, and The Grief of Getting Out 06.03.2025 42:58
In today’s episode, I’m speaking with Amber who was active duty in the air force for 4 years, before getting out after the birth of her second child. She had a very challenging first pregnancy with her son, which included a lot of mental health challenges which were really hard to navigate on top of being active duty and living far away from family. The birth didn’t go as planned and ended up in...
58. Retired Navy OB Dr. John Richard Talks 24 Years in Navy Obstetrics 27.02.2025 55:31
In today's episode, we're joined by Dr. John Richard who served 24 years as an OB in the Navy. During our conversation he shares his perspective on a whole range of issues including military medicine as a whole, staffing issues, how rank impacts pregnancy care for service members, and he also answered some follower questions. Please be aware that our conversation includes a discussion ab...
57. Air Force Spouse Courtney Talks Two C-Sections at the Same MTF, Military Resources for Families During Deployments, and Setting Your Expectations as a Military Spouse 20.02.2025 38:39
In today’s episode, I’m talking with Air Force Spouse Courtney. Courtney shares her two c-section birth stories, which both took place at the same military treatment facility in Florida. Courtney’s husband deployed shortly after both births, but she had great support from visiting family, and her husband’s squadron who brought over lots of delicious meals. Especially during her second postpartum p...
56. Dual-Mil Navy Couple Tiana and Myer Talk Birth Stories, Family Care Plans, Career Sacrifices, and the "Secret Society" of Fathers in the Navy 13.02.2025 55:51
In today’s episode, I’m chatting with Myer & Tiana Krah who were both Active Duty in the Navy, and are both now retired. They have four little boys, including a set of twins, so we hear about Tiana’s C-section, then her VBAC, and then the birth of her twins which was also a military hospital VBAC. They talk about navigating deployments, overseas orders, their family care plan, career sacrifice...
55. Navy Spouse Sarah Talks Eclamptic Seizure While Solo Parenting, NICU Experience, and Leaning On Your Community 06.02.2025 35:25
In today’s episode, we’re hearing from Navy Spouse Sarah, who tells the story of her third pregnancy and birth. When Sarah was 28 weeks pregnant, she was in the car with her other two kids when she had an eclamptic seizure. Her husband, a submarine officer in the Navy, was underway at the time and rushed back after receiving an American Red Cross message. Sarah gave birth to their daughter via c-s...
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