Milena's Diary

Join myself and Milan this week as we dive into what the last few weeks have looked like for us, a bit of Love Island chat and of course we delve into some anonymous questions/dilemmas that you guys have sent in! Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experien...

Another week, another episode for you! And this week Milan and I give you the low down of our first ever brand trip, plus we answer some anonymous questions that which we want your opinion on! Comment below! Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences,...

Another week, another episode for you! And this week, Milan has joined the chat! We dive into our beautiful weekend in Barcelona, a 'would you do X for a milli?' , Milan's emotional week and more! Plus we answer some anonymous questions that allow us to reflect! Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive...

Join me on my solo episode where I keep you updated on life lately and then I delve into questions/situations you've sent in. From 'When did you know you liked girls' to 'what turns you on', deffo not an episode to skip! Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts,...

Join me on my solo episode where I look back at 2016, I reflect on the last few years, being lost in your 30s, I update you where I'm at in life and I open up some vulnerable doors! Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherho...

Join me on my solo episode where I look back at 2016, I reflect on the last few years, being lost in your 30s, I update you where I'm at in life and I open up some vulnerable doors! Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherho...

We're back and it's 2026! Happy New Year to you and we hope this episode finds you well! For the first episode of the year of course it's featuring Milan! We continue to answer questions that have been sent in by you! We dive into why we decided to go to couple's therapy 'so quickly' into our relationship, what PDA looks like for us, how to have faith when looking for love, plus more! Welcome to M...

It's almost Christmas and Milan & I are still here answering your questions you've sent in as well as a couple dilemmas! We dive into the honest truth on whether we've ever wanted to call it quits, intimacy and we also give you a baby journey update! Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an int...

This week join Milan and I going down memory lane of the last 4 years of our relationship. As well as answering some of the questions that you all have sent in, we open up about parenthood, struggles we have faced, the beautiful moments and more! Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimat...

This week I have Milan back the pod! We give you an honest and real insight into our relationship struggles and why it almost didn't work out. We also dive into our first couples therapy session! Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on...

This week I am joined by my friend Jess who is a 'Nervous System Integration Specialist'. We dive into what it looks like to heal the nervous system, why it's important, PMDD, some woowoo sh*t and a lot more! Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences,...

This week I have Milan back the pod! We tell you about our latest holiday in the Dominican Republic and we open up about our baby journey so far! This was a hard episode to do but we wanted to be open and honest about where we're at! Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into h...

This week was a little mini episode, I had the pleasure of chatting with the amazingly talented Jessie Reyez and I can't wait to have her back already! In celebration of Hispanic Heritage Month, we sprinkle in plenty of culture, dive into conversations about romance, and talk all about her latest album, Paid in Memories. Welcome to Milena’s Diary, a podcast where your mamacita brings you along on...

This week is a solo episode, I thought we'd do a deep dive into my journey of how I got here today. I touch on career, Motherhood, pregnancy and all of the inbetween. If theres anything you wanted to know, ask please DM me or email me as I always love hearing from you! Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a gues...

We're back! Life has been life-ing but Milan and I are here answering all of the questions asked by you! We touch on our biggest argument that changed things for us, crushes outside of the relationship and ethical non-monogamy. Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her tho...

This week Milan is back in the building and we answer some questions that you lot have sent in! We touch on life lately, parenthood and update you guys on why we became civil partners plus so much more as per! Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences...

I'm back with another episode and today I'm joined by the lovely Jazz from Netflix's smash hit 'Cheat:Unfinished business' and she didn't hold back one bit! We talked side chicks, the drama that played out on the show, trust issues and more! Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate loo...

This week I am joined by the founder of one of the biggest women only party GrlzOnlyUK , Valerie. Newly single and from LA we dived into what the Lesbian scene is like in the East Coast, we also find out Valerie's type, we discuss her coming out story plus more! Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive...

This week’s episode is short but deeply personal. I went back and forth on whether I should share it, but I realized that others might be feeling—or have felt—the same way. We’re not alone in this, and together, we’ll figure it out and be okay Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate l...

This week Milan is back and we're recording from home! We spoke about anxiety, therapy, regrets, plus we end on a very important question... ! Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much mo...

This week Milan and I discuss 'micro cheating', we then dive into all of the questions you've sent in which opened up the conversation on co-parenting, what it's been like since we've been engaged, future marriage plans plus more. Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her...

This week we dive into the thing I yap mostly about, which is gut health! I am joined by nutritionist Kirsten who breaks down everything we need to know about taking care of our gut, food we should be eating, our menstrual cycles, we even debunk some popular myths plus more! Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by...

This week I'm joined by the amazing TwoTwos Podcast - Nana & Ro. We talk about the podcasting world, friendships while being in a relationship, how to communicate effectively and we end with a cheeky game plus more! Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, exper...

This week Milan is back and we break down what the last couple of weeks have been like as they've not been easy! We answer some Q&As where we discuss the engagement party, our families, our pasts, plus so much more!  Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, exp...

This week to celebrate LGBT+ History Month, I am joined by Myles Hart! A podcaster, award winner, actor & a West End show hunny! We dive into sexuality, what it's actually like being an actor in the West End, the pressures of life, content creating plus more! Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive in...