Mile 40 Podcast

Episode Promotional Partner: Rhone Use Code: Mile40 in-store or online at ⁠⁠⁠⁠⁠www.rhone.com⁠⁠⁠⁠⁠ for 20% off your purchase. Offer valid for New Customers Only. Merjen takes us on a captivating adventure, sharing her humble beginnings in Turkmenistan to pursuing her dreams of studying in the United States, Merjen's story is one of ambition, sacrifice, and the unique struggles faced by a tradit...

Episode Promotional Partner: Kreatures of Habit Use Code: Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kreaturesofhabit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off a one-time purchase OR the first subscription order payment. On this insightful episode, Bishoy takes a leap and gets personal. He invites his wife Christine Tadros, a recent mother to their daughter Alaina and a practicing psychologist. They candidly share their individual ex...

Episode Promotional Partner: Rhone Use Code: Mile40 in-store or online at ⁠⁠⁠⁠⁠www.rhone.com⁠⁠⁠⁠⁠ for 20% off your purchase. Offer valid for New Customers Only. Erin Falter answers the question, "What value do you bring to the table?" From her journey as an entrepreneur consulting startups see through their visions, Erin has been on a journey to understand the importance of her work and...

Episode Promotional Partner: Kreatures of Habit Use Code: Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠ www.kreaturesofhabit.com ⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off a one-time purchase OR the first subscription order payment It's not easy to contextualize running a marathon in 2 hours and 30 minutes; it is however unanimous that only the most elite have refined their programming to accomplish such a feat. In Moritz' case the accom...

Episode Promotional Partner: Rhone Use Code: Mile40 in-store or online at ⁠⁠⁠⁠⁠www.rhone.com⁠⁠⁠⁠⁠ for 20% off your purchase. Offer valid for New Customers Only. David Spinks yearned for connection, he couldn't understand why as a youngster he was bouncing around from one social group to another. At a time when it was still taboo to talk to strangers online, David leaned into what he saw as a f...

Episode Promotional Partner: Kreatures of Habit Use Code: Mile40 at ⁠⁠⁠⁠⁠⁠ www.kreaturesofhabit.com ⁠⁠⁠⁠⁠⁠ for 15% off a one-time purchase OR the first subscription order payment. One fall evening, while running the streets of Manhattan with his key tucked into his sock and phone bouncing around in his short pocket, founder Terry White could only hope he’d return with everything he left with. His...

Episode Promotional Partner: Kreatures of Habit Use Code: Mile40 at ⁠⁠⁠⁠⁠ www.kreaturesofhabit.com ⁠⁠⁠⁠⁠ for 15% off a one-time purchase OR the first subscription order payment. Jonathan was your typical Long Island youngster, a talented lacrosse player who on the surface was like everyone else. On the inside however, he knew he was built different, admittedly he was suppressing his suspicions and...

Episode Sponsor: CAMA Use Code: Mile40 at  ⁠⁠⁠⁠⁠⁠ www.camafit.com ⁠⁠⁠⁠⁠⁠  for 15% off a one-time purchase Richard Harris and Scott Leese are the co-hosts of The Surf & Sales Podcast and on this episode of Mile 40 we dive into the ups and downs of their respective journeys as thought leaders within the sales world. Individually they have both distinguished themselves and together they are a for...

Episode Sponsor: CAMA Use Code: Mile40 at  ⁠⁠⁠⁠⁠ www.camafit.com ⁠⁠⁠⁠⁠  for 15% off a one-time purchase. What's it like being a gastroenterologist and an avid health enthusiast? Dr. Andrew Shehata recounts his story of constantly being told they he couldn't until he could. He shares memories of how he parlayed his on call 24-hour shifts with a gym session directly after to maintain his hea...

Episode Promotional Partner: Kreatures of Habit Use Code: Mile40 at  ⁠⁠⁠⁠ www.kreaturesofhabit.com ⁠⁠⁠⁠  for 15% off a one-time purchase OR the first subscription order payment. Ben Watts is an accomplished photographer who is originally from London, took a leap to Australia, and another one to the Concrete Jungle. Chances are, you've probably seen his work before! Ben talks about making it wh...

Episode Promotional Partner: Rhone Use Code: Mile40 in-store or online at ⁠⁠⁠⁠⁠www.rhone.com⁠⁠⁠⁠⁠ for 20% off your purchase. Offer valid for New Customers Only. Humble beginnings were an understatement for Dave and at a young age his grit was taking form, he understood his assignment to change the narrative and he was determined to create the life he felt he deserved. Kicking off his career hungry...

Episode Promotional Partner: Kreatures of Habit Use Code: Mile40 at ⁠⁠⁠⁠ www.kreaturesofhabit.com ⁠⁠⁠⁠ for 15% off a one-time purchase OR the first subscription order payment. Perspective at an early age matured Justin very quickly. His family served in the U.S. Air Force and he understood early on that he was growing up under special circumstances, moving around every two years between Japan and...

Episode Promotional Partner: Kreatures of Habit Use Code: Mile40 at ⁠⁠⁠ www.kreaturesofhabit.com ⁠⁠⁠ for 15% off a one-time purchase OR the first subscription order payment. Julia Perez sought out to be her own role model, a boss literally and figuratively. She came from humble beginnings and her father instilled the foundation of hard work at a young age. On this episode of Mile 40 Julia talks ab...

Episode Promotional Partner: Kreatures of Habit Use Code: Mile40 at ⁠ www.kreaturesofhabit.com ⁠ for 15% off a one-time purchase OR the first subscription order payment. Nate was one of six children in his family, he was a middle child and it paid off for him. He hit the ground running as an entrepreneur from the earliest stages of his life. He shares stories about his antics as a young child divi...

Episode Promotional Partner: Kreatures of Habit Use Code: Mile40 at www.kreaturesofhabit.com for 15% off a one-time purchase OR the first subscription order payment. Sara is the epitome of a pit to peak journey, she literally rose up from the pits of a despair that was out of her control and rose up to the top of Mount Kilimanjaro. Sara had every excuse to lose herself to isolation, depression, sh...

What was your COVID project? For Max, that was building a clothing brand worn by artists like LL Cool J and Post Malone as well A-Listers such as Kendall Jenner. But this wasn't just any clothing brand. Max was building his brand methodically, focused on keeping production in house in and around New York City to create a locally sourced clothing line while staying true to his father's miss...

Michael Chernow on paper is a New York City bred entrepeneur, loving father and husband. He's also a marathoner and professional bodybuilder. But If you've been following his journey, you quickly realize that Michael has undoubtedly experienced moments of enlightenment on his path. What you likely can't tell by looking at his accomplishments is the era of darkness, instability, and ins...

In this episode of Mile 40, Bishoy sits down with NYC-based trainer Trevor Franklin for an honest conversation about a topic most people in the fitness world avoid. Trevor opens up about his experience using steroids, why he made that decision, what he learned, and how it ultimately shaped his perspective on health, performance, and identity. We get into: The pressure to look a certain way in the...

This pastor has been to hell and back. After facing a public divorce, watching his brother go away to prison, and burying eight friends and family members, Cody found a way to keep giving. But he felt like he was living a lie and chasing credentials. To make matters worse, he found himself in a hospital bed, septic, and in complete adrenal/hormonal shutdown due to stress and anxiety. Cody said, “W...

Episode Sponsor: Ruff Nose - https://ruffnose.com  (Use Code: Mile40 for 30% Off) On this episode, Bishoy has an open conversation with Ethan Zohn, the winner of the reality TV series, Survivor: Africa. Ethan is a soccer enthusiast who has played, coached, and managed across the globe and he is also most notably, a cancer survivor who bravely fought against two diagnoses within a short span of tim...

Episode Sponsor: Ruff Nose - https://ruffnose.com  (Use Code: Mile40 for 30% Off) “Be the rock that makes the rapids,” Kane shares as the wisdom that’s carried him through a journey of hard work. From an unstable childhood, Kane was known for choosing the hardest way, not due to stubbornness but the desire always to be a student. His next step was dropping out of high school, not the path you’d ex...

This is a Tinder love story with a twist or three.. Starting place: absolute hell. Ricky’s childhood was an ever compounding poker hand of torture, although he might call it a blessing. Ricky’s passion for growth mindset is evident in his every word, reshaping adversity into positive opportunity. Ricky’s partner Asia, while being dealt a completely different hand, admittedly having it pretty good...

Losing a single parent to cancer will change your perspective on life; losing both parents to cancer will change your views on death. Danny’s mom lovingly said, “don’t be so naive [about death]; the world will hurt you again.” Who you become after such a traumatic series of events is up to you. Danny keeps his head up and his running shoes on. Today, Danny is a serial entrepreneur and host of Bits...

Do good, BE great. Sounds simple. From a one-day wake-up call, Emily decided to be a runner. Along the way to becoming an eleven-time marathoner, she quickly adopted a “no failures or mistakes, only lessons” mantra. Ecstatically, Emily shares, “we can learn from everyone; we just have to be willing to listen,” - spoken like a true podcaster and listener. We love sharing our successes, inspiring th...

Darren Mota, no stranger to obesity had trouble breathing at work after a short climb up TWO steps. Within days, he knew something had to change and he got himself to the gym only to then discover that his continued trouble breathing was perhaps linked to a deviated septum. After getting a CT Scan at the doctor's office to check the severity of his suspicion, the doctor informed Mr. Mota that...