Mike Safo

Joined today by former MLB outfielder Kevin Mench. Kevin talks about growing up in Delaware, remaining a loyal fan of the Eagles and Flyers, and why he eventually made Texas home, and why he is trying to convince me to move to the Lone Star State. We chat about his popular Instagram page, how he became a fan of Bob Marley, hanging out with George W. Bush, and the work he does to support wounded ve...

Joined today by Guinness World Record holder Lhakpa Sherpa, the woman with the most Mount Everest summits by any woman in history and the star of the hit Netflix documentary "Mountain Queen: The Summits of Lhakpa Sherpa". We chat about her incredible journey from growing up in Nepal to becoming one of the world's greatest mountaineers, her new family-run hiking company, and all of the sacrifices s...

Joined today by Chess Grandmaster, and former number 3 player in the world, and current Director of Development for the International Chess Federation (FIDE), the legendary Nigel Short. Nigel and I chat into how we first met in the remote island of Kiribati, and from there, we talk about the incredible work he does bringing chess to every corner of the world. He shares what it’s like to build and...

Joined today by former Major League Baseball pitcher, Daniel McCutchen. Daniel and I talk about his journey from growing up in Oklahoma to making it to the majors and then becoming a father of four and now running his own car wash business. He talks about going largely un-recruited out of high school and somehow turning that into a pro career where he got drafted four times, twice by the Yankees....

Joined today by wrestling icon and Co-Owner of OVW, Al Snow. Al gives us a journey through the wacky wrestling business. We hear about the match that inspired him, at 14 years old, that he was going to be a professional wrestler and what it took to finally break in. We hear about his first match in 1982 and the moment he finally got the call from WWF. Al talks about the life of a jobber, the diffe...

Joined today by former junior welterweight & welterweight world champion, Hall of Famer, and legendary boxing trainer Buddy McGirt. Buddy talks about what brought him to London, training fighters around the world, and what he misses most about living in Florida. We dive growing up in Brentwood, Long Island, famously starting boxing at age 12, and how his head size convinced him football wasn’t...

Joined today with New York Times best-selling author and trailblazing sportswriter, Jane Leavy. Jane talks about growing up in New York City, the foods she misses most, and what it was like to throw out the ceremonial first pitch at Yankee Stadium. Jane shares stories from her groundbreaking career at The Washington Post , covering everything from the Olympics to Ronald Reagan, and opens up about...

Joined today by Thor Pedersen , the only person in history to visit every country in the world without flying. He's also the author of the awesome new book, The Impossible Journey: An Incredible Voyage Through Every Country in the World Without Flying . Thor opens up about what it really took to complete this one-of-a-kind odyssey, a journey he thought would take four years but ended up lasting a...

Joined today by former world welterweight champion, boxing analyst, and host of The PorterWay Podcast ... Shawn “Showtime” Porter. We start off off with life after boxing, from Shawn’s successful podcast (The "PorterWay") and his boxing commentary to an unexpected venture into the suit business. He opens up about what he enjoys most about podcasting, his dream interview guests, and what sets him a...

Todd Marinovich – Football, Art, and Redemption Joined by former NFL quarterback, author, and artist Todd Marinovich . Todd gives me real estate advice about moving to Hawaii, shares his favorite local foods, and confesses his weakness for California’s iconic In-N-Out Burger. We dive into family life, including a heartwarming (and hilarious) story about his daughter Coco painting his nails—and how...

"The Ghost & The Power" — Kelly Pavlik & Will Rosinsky Talk Boxing, Brotherhood, and Life After the Ring Joined by former Middleweight Champion of the World, Kelly “The Ghost” Pavlik. I surprise him with my co-host: my brother-in-law and Kelly’s final opponent in the ring, Will “Power” Rosinsky. We kick things off by diving into that memorable fight between Kelly and Will: how it came abou...

Joined today by former FBI undercover agent and bestselling author, Scott Payne. Listen as he shares the powerful story behind his new book, Code Name: Pale Horse – How I Went Undercover to Expose America’s Nazis . Scott opens up about his life as a devoted “girl dad,” the little things his daughters do that melt his heart, and the challenges and joys of fatherhood. He reflects on his upbringing i...

Joined today by psychiatrist, researcher, and author, Dr. Rick Strassman. Rick shares his fascinating journey, from growing up in California during the '60s to developing a lifelong passion for chemistry, ultimately leading him to become known as the "Father of DMT." He discusses his groundbreaking book DMT: The Spirit Molecule and his latest work, My Altered States , along with a deep dive into t...

Today, we’re joined by New York Times best-selling author David Grann. In this conversation, David opens up about his New York roots, his passion as a die-hard Knicks fan, and why he’ll never approach someone reading his book in public. He shares stories of defying his mother’s wishes to pursue his writing dream, his unexpected moment as an answer on Jeopardy , and the honor of making it onto Pres...

Joined today by American long-distance runner and Olympic hopeful, CJ Albertson. We dive into his upbringing in Clovis, California, including his childhood playing on a stacked little league baseball team and when he decided to fully dedicate himself to running. CJ shares his journey to Arizona State, the other schools he was considering, and the memorable (and awkward) story of how he first asked...

Join us today for an incredible conversation with MLB veteran, former New York Yankee, and professional bodybuilder Kyle Farnsworth. In this episode, Kyle opens up about his beautiful family, his love for dogs, and his passion for hunting. He shares his journey from getting cut from his high school baseball team to being drafted by the Cubs, discussing his decision to attend junior college before...

Join us today for an engaging conversation with author and investigative journalist, Alex Cuadros. Alex shares his personal journey, from growing up in New Mexico to moving to New York for college, and ultimately making the bold decision to leave his job and immerse himself in the heart of Latin and South America as a journalist. Alex is the author of the fascinating new book "When We Sold God's E...

Joined today by Super Bowl champion Martin Gramática. Martin talks about being a child in ‘86 when Argentina won the World Cup, how he celebrated the last year of them winning the Cup, and his superstitions watching the games.  We then chat about Martin’s stud son dominating at USF, playing in the bowl game, and how he tries to give him advice. Martin shares how he started playing football as a se...

Joined today by the number two competitive food eater in the world and the 2024 Nathan‘s hot dog eating champion, Patrick Bartolo. Patrick talks about growing up in Chicago, going to culinary school and opening up his restaurant Taco In a Bag. We go over how his love of food and eating got him into the world of competitive food eating. We chat about his time on America’s Got Talent where he ate 12...

Joined today, by UFC legend, Mark the Filipino wrecking machine Muñoz. Mark talks about being a Lolo (grandfather), becoming a comic book superhero in the loop with a vengeance comic series, and his superhero skills. He shares what life was like, growing up in California, how bullying led him to wrestling and why he chose to go to Oklahoma State. We hear about his first experience meeting a cowboy...

Joined today by former UFC Champion and Founder/CEO of Wild Society Nutrition, T.J. Dillashaw.  T.J. talks about growing up in California, wrestling as a child and his collegiate career at Cal State Fullerton. We go over the science of food, recovery and his amazing new company, Wild Society Nutrition. We hear about the process of creating protein powders, beef jerky and all his other products. T....

Joined today by the former heavyweight champion of the world, Chris Byrd. Chris reminisces about growing up in Flint, Michigan with 8 siblings, why Boxing was the only thing for him, and his insane amateur career which included over 285 wins. Chris shares why they are calling him “Healthy Byrd”, and after 11 years of pain all over his body how his diet finally resurrected him. Chris and I talk abo...

Joined today, all the way from the Philippines, UFC alumni and current competitor in bare knuckle fighting, Rolando Dy. Rolando and I talk about growing up in the Philippines, being a girl dad, and some of his favorite foods. We then chat about his viral moment when he proposed to his girlfriend, after one of his fights, and we hear the funny story of how he met her, and their first date. He share...

Joined today with UFC alumni, the Filipino phenom Eddie Yagin.  Eddie and I discuss healthy eating, our crazy diet, how we were lied to about the food pyramid, and when we became knowledgeable about what we put in our body. Eddie tells about growing up in Hawaii getting shot at the age of 16 and ending up in prison before his 20th birthday. We talk about what got him into mixed martial arts, becom...

Joined today by New York Times Best-selling author, Caitlin Rother. Caitlin talks about growing up in La Jolla, attending Cal Berkley for psychology and then Northwestern for journalism.  We go over her early career, working in Massachusetts, getting fired, being an investigative journalist in San Diego and finally making the move to be a full-time author. She reminisces about how she found out sh...