Migraine Relief Code with Dr. Amelia Scott Barrett, MD

The energy of summer is like the rays of the sun cast across a wide valley, warming everything it touches. Our job is to focus those rays so that we can use that energy to light a fire. What do you want to light up in your life? In this Brain Rest meditation, focus your energy on what matters most. This was recorded live during our weekly Restore and Rewire classes; to join us, go to https://migra...

In this episode, Dr. Amelia Scott Barrett, MD, shows you how testing can answer that question for you. She delves into the four biological systems that play a role in migraines and introduces the Headache Quiz as a tool to understand migraine genomics better. The discussion then shifts to the integration of functional medicine and lab testing in identifying migraine triggers. Dr. Barrett highlight...

You know that moment when the hard part is over and you can finally, deeply, exhale? That's the moment I walk you through in this guided meditation. This was recorded during our weekly live Restore and Rewire classes; to join us for these types of meditations, plus the gentle yoga that follows, go to https://migrainereliefcode.com/rewire

One of the four main biological causes of migraine is decreased energy production at the cellular level. To find out if this could be a factor for you, go to https://theheadachequiz.com. In this conversation with Dr. Cynthia LIbert, MD, you will learn how to help your cells make more energy with three specific strategies.

RESTORE. After any kind of challenge, whether it's mental or physical, we need to restore, to help the body heal. In this Brain Rest practice, I will guide you through the process of deepening into the parasympathetic nervous system, explaining what we're doing at the physical level every step of the way. You will emerge knowing how to tap into your body's innate capacity to heal. This is a live r...

Have you been told that you have the MTHFR mutation, but you're not sure what to do about it? Listen to this podcast right away, because this directly triggers migraines and other headaches. In this episode, Dr. Amelia Scott Barrett, MD, delves into methylation, MTHFR, and the role of homocysteine and key vitamins like folate and B12. She then discusses the impact of other gene variants on how we...

Lie down. Close your eyes. And join us to transcend the limitations that are holding you back from full health and wellness. This recording is from our weekly live nervous system regulation classes; to join us for the meditation followed by gentle yoga, go to: https://migrainereliefcode.com/rewire

In this episode, Dr. Amelia Scott Barrett, MD, and Dr. Vincent Pedre, MD, delve into the intricate connection between gut health and migraines, especially around histamine issues and food sensitivities. To find out if histamine or inflammation could be contributing to your migraines, go to https://theheadachequiz.com

Lie down. Close your eyes. And join us for this live recording from my weekly Restore and Rewire Classes in Migraine Relief Code. This recording is from our weekly live nervous system regulation classes; to join us for the meditation followed by gentle yoga, go to: https://migrainereliefcode.com/rewire

In this episode, Dr. Amelia Scott Barrett, MD, and Dr. Tanya Paynter, ND, explore healing modalities, focusing on prayer and meditation. They examine differences in brain activity and bodily effects, particularly concerning chronic stress and inflammation. The discussion highlights the roles of the amygdala and stress response, emphasizing prayer's impact. Balancing science and faith, they explore...

Do you take care of everybody and everything... except yourself? And you probably know it's worsening your migraines when you stay up late and eat junk food and live in chronic stress... There just never seems to be enough time to do what you know you should do. Let's shift that mindset. Today's podcast ends with a challenge for you that I want you to start right now!! Go to TheHeadacheQuiz to lea...

Dive into the latest insights from the American Academy of Neurology meeting, exploring non-pharmacological relief methods for migraines. Learn about the intriguing link between midlife migraines and dementia, and discover practical strategies to combat migraines. Delve into the effectiveness of biofeedback-assisted relaxation and the role of probiotics and gut health in managing inflammation. Exp...

Dr. Amelia Scott Barrett, MD, breaks down the mysterious phenomenon of migraine auras, detailing the sensations and the role of the visual cortex and brain energy. She emphasizes the importance of distinguishing stroke-like symptoms and knowing when to seek medical assistance. The episode provides practical steps to manage an aura, starting with reducing stimuli and incorporating electrolytes and...

Close your eyes. And travel with me to a place where time doesn't exist... Where there is no rushing. Intentionally create spaciousness to allow yourself to receive your gifts. This recording is from our weekly live nervous system regulation classes; to join us for the meditation followed by gentle yoga, go to: https://migrainereliefcode.com/rewire

Create SAFETY as you heal. Lie down. Close your eyes. Take a sensory break and allow your body to focus on healing. This recording is from our weekly live nervous system regulation classes; to join us for the meditation followed by gentle yoga, go to: https://migrainereliefcode.com/rewire

What BELIEFS do you wish to change? Close your eyes, lie down, and join me for a sensory break for your brain. Reflect on the beliefs you have that no longer serve you, and begin to lay down the neural pathways for change. Align your beliefs with what is most deeply true for you in the here and now. This recording is from our weekly live nervous system regulation classes; to join us for the medita...

Dr. Amelia Scott Barrett, MD, and Dr. Chris Burris delve into the intricate relationship between oxidative stress, mitochondrial function, and migraines. They explore recent genetic research, shedding light on potential breakthroughs in understanding migraines. Personal migraine experiences are shared, highlighting the benefits of new products designed to alleviate symptoms. The episode concludes...

Dr. Amelia Scott Barrett, MD, and Dr. Katrina Foe delve into the cellular basis of migraines and their links to cancer and metabolic diseases. They explore mitochondrial function's role in migraines and cancer, sharing personal cancer experiences to offer patient advice. The discussion includes dietary management, focusing on the ketogenic diet, ketosis, and blood sugar control. They address low g...

RECOVER: Lie down, close your eyes, put your earbuds in, and focus on your healing. This recording is from our weekly live nervous system regulation classes; to join us for the meditation followed by gentle yoga, go to: https://migrainereliefcode.com/rewire

Dr. Amelia Scott Barrett, MD, and Dr. Beverly Yates, ND, tackle the complexities of diet and its impact on migraines, focusing on blood sugar management. They debunk common misconceptions and explore the blood sugar roller coaster effect on brain energy and migraine thresholds. Dr. Barrett shares her personal journey with blood sugar regulation, while Dr. Yates offers insights on meal portioning f...

Dr. Amelia Scott Barrett, MD, and Dr. Susan Fox, DACM, L.Ac., explore the integration of Chinese and Western medicine for treating migraines. They discuss diagnostic differences, lab tests, functional medicine, herbal therapies, and acupuncture. The episode also covers the role of organ systems, hormonal factors, digestive health, and genetic insights in migraine management. Additionally, they ass...

Dr. Amelia Scott Barrett, MD, explores the latest advances in headache care with a focus on genetic insights and their impact on migraine chronification. She discusses the significance of chronification as highlighted in her TEDx talk, examining chronic brain changes and the effects of medications. The episode delves into rebound headaches, identifying underlying causes and treatment strategies, i...

Dr. Amelia Scott Barrett, MD, explores the potential benefits of a keto diet for migraine relief. She discusses identifying suitable candidates for keto, considering genetic factors, and emphasizes the importance of safe practices and fuel sources. The episode delves into the role of plant-based fats in maintaining brain fuel and examines alternate diets and ketone supplements as options for migra...

Join Dr. Amelia Scott Barrett, MD, and Dr. Elizabeth Yarnell, ND, as they explore migraines. Discover Dr. Barrett's passion for relief, the biology and types of migraines, and genetic insights. Learn about health vs. ancestry genetic testing, neurotransmitter genetics, and SSRIs in treatment. They discuss the future of genetic testing, mitochondrial health strategies, and the role of inflammation...

Dr. Amelia Scott Barrett, MD, guides listeners through a soothing breath work practice. Listeners are then guided through breath-holding and visualization techniques to promote healing at the level of the mind as well as the body. Dr. Barrett leads weekly live Restore and Rewire Sessions like this in Migraine Relief Code, which also gives you access to genetic testing specifically for people with...