Mighty As A Mother

Today, we sit down with Dr. Kahlila Robinson, a licensed clinical psychologist, parent coach, and co-author of The Self-Regulation Workbook for Children Ages 5 to 8: A Parent-Child Resource for Engaging in Healthy Coping Skills and Building . Known for her grounded, compassionate approach, Dr. Robinson brings over 20 years of experience helping families navigate the emotional rollercoaster of chil...

Today, we're diving headfirst into one of the hottest parenting topics out there:  kids and technology . Laura sits down with Krystina O'Bryant , Lead Curriculum Designer at Parent ProTech , a platform that empowers parents and educators to help kids navigate the digital world with confidence and safety. With a background in education and instructional technology, Krystina brings a refreshing, no-...

If you've ever felt like you're crushing it at work but falling apart at home—or vice versa—this episode is for you. In today's conversation, Laura sits down with Courtney Cecil, founder of the Working Moms Movement, Fortune 50 executive, coach, speaker, and mom of two, who's on a mission to make motherhood and ambition sustainable. Courtney shares her own breaking point as a mom working 80-hour w...

Gun violence is now the leading cause of death for children and teens in the United States. Every day, 12 children are killed and 32 more are injured by firearms—a devastating truth that weighs heavily on parents across the country. In this powerful episode, we sit down with Kitty Brandtner, founder of March Fourth, a nonprofit on a mission to end gun violence through federal policy reform and gra...

Please note: This episode discusses miscarriage, grief, and trauma. Listen with care and pause if needed. In this profoundly honest and healing episode of  Mighty as a Mother , Jenn sits down with Dr. Jessica Zucker—Los Angeles-based psychologist, author, and founder of the global #IHadAMiscarriage movement—to talk about miscarriage, grief, and the cultural silence that surrounds women's reproduct...

Do you feel like you've lost yourself in motherhood? Struggling to find even a moment to breathe, let alone reconnect with who you are outside of being 'mom'? This episode is your permission slip to exhale. In this powerful conversation, we're joined by Sarah Ezrin—world-renowned yoga educator, author of The Yoga of Parenting , and maternal mental health advocate. Sarah brings her signature warmth...

In this episode of Mighty as a Mother, we sit down with Tara Clark, the creator of Modern Mom Probs, a popular vibrant and humorous Instagram account that brings moms together through laughter. Tara's witty and down-to-earth perspective on modern motherhood has garnered a loyal following, with her work being featured in Buzzfeed, Today, Motherly, and beyond. Tara opens up about how she started her...

In this episode of Mighty as a Mother, we sit down with Lori Sugarman-Li, a passionate advocate for recognizing and valuing unpaid family labor. As a Communications Strategist turned full-time caregiver, Lori shares insights from her book, Our Home: The Love, Work, and Heart of Family, and introduces the concept of 'Family Flow'—a transformative framework for creating a harmonious, engaged, and we...

We're joined by Israa Nasir, the author of Toxic Productivity: Reclaim Your Time and Emotional Energy in a World That Always Demands More, a thought-provoking book that explores the intense pressure many women—especially mothers—feel to constantly be "doing." Israa is a writer, advocate, and thought leader dedicated to helping people understand how the drive for nonstop productivity can harm our m...

In this episode of Mighty as a Mother, we're diving into the world of functional mushrooms with Danielle, a Registered Herbalist and Instructor of Mycology at Four Sigmatic. As busy working moms, we know how important it is to take care of our bodies and minds so we can show up as our best selves—whether at home, at work, or in all the roles we juggle daily. Danielle shares how functional mushroom...

If you've ever wished for extra help with life's endless to-do lists in exchange for more time to focus on what truly matters, today's episode is for you. We've teamed up with the A Day in Her Life podcast to highlight the power of Duckbill—an AI-powered app designed to simplify life for moms and families. Duckbill combines cutting-edge artificial intelligence with human expertise to offer persona...

E42: From Chaos to Clarity: Embracing Simple Intentional Living with Sarah Horgan We're thrilled to kick off the new year talking about de-cluttering, and living a more simple, intentional life. In this episode, we chat with Sarah Horgan, a working mom, cancer survivor, and expert on simplifying and decluttering. Sarah shares how her stage 4 cancer diagnosis in 2014 sparked a journey to simplicity...

What a year it has been! In this episode, we reflect on our experiences in 2024, discussing our proudest moments in motherhood, the importance of setting boundaries, and the lessons learned from challenges faced throughout the year. We place emphasis on the significance of being present, finding joy in small moments, and the need for a digital detox to improve mental clarity and well-being.  Join...

Get ready for the thrilling continuation of our conversation with the incredible Eve Rodsky – one of our all-time favorite authors and fierce female activists! In part 2 of this can't-miss episode series, we're diving even deeper into how we, as women, can reclaim our time, redefine domestic labor, and ignite real change in the way we share responsibilities at home. Eve's groundbreaking work on do...

An episode so packed, we had to split it into two!  Join us as we sit down with one of our all-time favorite authors and female activists Eve Rodksy!  Together we explore the complexities of domestic labor, gender equality, and the importance of self-care for mothers, while diving deep into how we can reclaim our time, advocate for more equitable sharing of household responsibilities, and pursue o...

We had the pleasure of sitting down over the summer with Ellie Rineck, on her show, A Day in Her Life podcast, for a close-up look at how we spend our time during the day. Ellie, a fellow working mom and entrepreneur, has built an incredible platform where she shares real-life stories, wisdom, and practical advice from women navigating the balancing act of career, motherhood, and self-care.  In th...

Today is a day filled with a spectrum of emotions—both heavy and hopeful. In light of this, we're re-releasing one of our most beloved episodes, where we explore the power of grace in political discussions. Join us as we engage with Sarah Stewart Holland and Beth Silvers, the insightful co-hosts of the acclaimed podcast Pantsuit Politics.  How to Have Grace-Filled Political Conversations with Sara...

Trigger Warning: This episode discusses sensitive topics, including the loss of a child and cancer diagnosis.  In honor of Breast Cancer Awareness Month and Pregnancy and Infant Loss Awareness Month, we welcome Katie Joy Duke, a breast cancer survivor, public speaker, life coach and mother whose journey and perspectives will leave you feeling hopeful.  In todays episode you'll be inspired by Katie...

If you've ever felt the desire to scream into a pillow, today's episode is the one you need to hear. Join us as we take a deep dive into one of the most misunderstood human emotions: rage.  We're joined by Soraya Chemaly, mother, author, activist, and speaker known for her work in support of women's rights and gender equality. This episode is a must-listen for anyone who has ever felt their anger...

In today's episode, we are joined by Dr. Whitney Casares, the physician and mother behind the popular Instagram account Modern Mommy Doc. A Stanford-trained pediatrician and maternal-child health expert, Dr. Whitney is also the author of *Doing It All: Stop Over-Functioning, and Become the Mom and Person You're Meant to Be*. Her insights and practical advice have resonated widely, earning her a sp...

As we embark on arguably one of the highest-stakes elections this fall, we are thrilled to have Sarah Stewart Holland and Beth Silvers, the dynamic co-hosts of the acclaimed podcast Pantsuit Politics, joining us. Their podcast offers a refreshing approach to political discussions, focusing on grace-filled conversations and understanding rather than fueling divisive rhetoric. Since its launch in No...

As we approach the back-to-school season, tune in for a candid conversation with Julie Chavez, author of the compelling memoir "Everyone But Myself". Julie shares her transformative journey from stay-at-home mom to school librarian, offering a raw look at the challenges of modern motherhood. She delves into her experiences balancing family life, mental health, and personal aspirations. This episod...

Today, we welcome Mita Mallick, a corporate change-maker and author, to discuss the critical role of diversity, equity, and inclusion (DEI) in transforming workplaces for women and mothers. As the Head of DEI at Carta and author of "Reimagine Inclusion: Debunking 13 Myths to Transform Your Workplace," Mita brings valuable insights to our conversation that we think will resonate for mothers of all...

In this episode, we're joined by Sarah Olin, the Co-Founder and CEO of LUMO Leadership.  With over 10,000 hours of coaching and facilitation experience, Sarah has advised top executives at renowned organizations such as the United Nations, Google, and the NBA (just to name a few!). Her passion for empowering individuals and organizations is palpable, focusing on fostering connection, advocacy, and...

As we are all in the midst of the joy and chaos that is the summer season, we are bringing you a re-release of one of our favorite episodes that is so apropos right now: renowned author and breathwork specialist Ashley Neese is on the show to talk about something much needed for all mamas. REST!  Over the last fifteen years, Ashley has had the privilege of helping thousands of people with cripplin...