Midwife at Your Cervix

In this episode of  Midwife at Your Cervix , we explore how what you see and hear about birth during pregnancy can shape your own labour experience - through the lens of your brain and hypnobirthing. If you’ve ever heard a woman in labour, watched a dramatic birth scene, or left a triage visit feeling anxious, this episode will help you understand why those moments stick and what your brain d...

You want to avoid an epidural… but you’re nervous about how painful contractions might be. In this episode of  Midwife at Your Cervix , a birth podcast hosted by a practicing midwife, I talk you through exactly what I’d say if I were your midwife- breaking down what actually makes labour feel more intense, and what you can do to better cope with contractions. We cover how baby’s position (bio...

This free birth relaxation audio was created by Beth, a midwife of over a decade and founder of The Bump to Baby Chapter. Whether you’re feeling overwhelmed, struggling to switch off at night, or simply craving a few minutes of calm in a busy day, this audio is here to support you. Designed to help you slow your breathing, release tension from your body and start building the relaxation habits tha...

This episode covers everything you need to know about a tongue tie and who should be diagnosing them. My guest this week is the brilliant Olivia who is a Midwife and Lactation Consultant. Olivia talks through the symptoms and diagnosis for a tongue tie, who should be diagnosing them and chats about some of her amazing research into all of this. Make sure you have a listen to find out what she disc...

Want know to the answers to a Midwife’s most asked questions? Don’t worry, you can hear it all from “should I shave?” to “when will I know where I am going to give birth” in today’s episode 💁‍♀️ These are just some of my most asked questions. I thought everyone would find the answers helpful in a podcast episode. If you have any more questions, head over to my instagram and ask away! I might even...

In this week's episode I am joined by Jamie, who shares her two very different birth stories with me. She talks about how Hypnobirthing helped her during her water birth and also during an emergency caesarean. We also discuss how important antenatal education can be in helping you feel confident and prepared for birth. A big thank you to  Jamie  for joining me today ❤️ Thank you so much...

This pregnancy podcast is with Midiwife Pip, a labour ward co-ordinator. We chat about all things labour ward, how to use Hypnobirthing on a labour ward and what you need to know about the challenges of the midwife shortage. If you’re not sure where you’re giving birth yet, or you don’t know the difference between a labour ward and a midwife led birth suite that’s okay, we have that covered too! B...

Pregnancy affirmations are a brilliant way to start your day in the right headspace. They act as your reminder that you are doing a cracking job growing your tiny human. It can be challenging being pregnant, these pregnancy affirmations are a way to keep your head in the game but also remind you that’s it ok to slow down if you need to. Familiarising yourself with positive affirmations in pregnanc...

Welcome to Midwife At Your Cervix  Hey I’m Midwife Beth, welcome to my new pregnancy podcast Midwife At Your Cervix! I hope you enjoy this mini episode all about my journey to becoming a Mum, Midwife and owner of The Bump to Baby chapter. Want to learn more about Hypnobirthing and birth prep? - ⁠⁠Take a look at my online course⁠⁠ Want to hear more from me? - ⁠⁠You can find me over on instagra...