Midlife Spirituality Project: Guiding 40+ women toward Connection, Inner Peace & Purpose

Kirsten is a lifelong yogi who reconnected to her WILD and listened to her intuition to leave an unhealthy, co-dependent marriage and go from spending mindless days on the couch to living her best life full of adventure hiking mountains, rock climbing, and even jumping out of an airplane--all while solo-traveling full time and living out of her vehicle. She now helps women reclaim THEIR Wild to fe...

Deb Blum firmly believes that we all long to be fully expressed, seen, and known for who we are in our magnificence and brilliance. To do that, we need to shed societal expectations to reveal our true essence. Do so is good for us, our relationships, and the future of humanity. Deb also believes that the inner work of aging is as important as, if not more important than, bio-hacking and physical h...

Child or parent, who is teaching who? How an old picture that showed up on facebook stirred up emotions and thoughts on this epic journey of parenthood and life.

Lori Tybon is a mom of 3, a corporate executive and an entrepreneur. She is on a mission to live her dreams and help other women live theirs. In her work as a mentor and coach, she has repeatedly heard women lament that they "should feel happier." They often feel guilty for not feeling happier because from the outside looking in, they have everything that makes up a "good life." With good relation...

Starting her healing journey at just 15 years old, Stacey Uhrig instinctively knew she needed support—at a time when therapy wasn’t widely accepted or accessible. She fought for her right to receive it and succeeded. But after two decades in therapy, Stacey was still struggling with panic attacks. She realized there had to be a different path to healing. This realization led Stacey down a new road...

Having had psychic abilities for as long as she can remember, Bonita worked in many different areas before a situation in her last job made her realize that she wanted to venture out on her own and become her own boss doing something she loved and helping other people. Bonita uses her talents as a psychic and her gift for analysis to help people uncover what is holding them back in their personal...

In this episode you will hear a raw, unfiltered and vulnerable conversation between 3 moms about the experience of motherhood from conception to the teen years. We talk about all the difficult emotions that come with this job like isolation, loss of control, failing to meet cultural expectations, and the primal internal need to "get it right." We also talk about the gift of having other...

Below are some scary statistics: 26.9% of teens ages 12-17 have one or more mental, emotional, developmental or behavioral problem (NSCH, 2019). 36.7% of high school students reported feeling hopelessness or sadness in the past year (CDC, 202). Among college age students, 29.1% have been diagnosed with anxiety (NCHA, 2021). Suicide is the SECOND leading cause of death for teens and young adults (C...

Paula Schuster is a leader, a teacher, a lifelong learner, a seeker, a mom, a friend, a wife, and a lover of life. She is also a Life Coach and Reiki Master, and is in the process of creating a podcast about paving our own way to authenticity, because that’s been the journey she has consciously and intentionally been on for the last 4-5 years. In her business she helps women learn to love and choo...

Hello Beautiful Souls! I hadn't planned on recording this episode, but I woke up today, my 45 th birthday with so much gratitude in my heart for my journey, that I just had to get it out there. I have learned so much over the past 45 years, but I have learned the most from the dark and scary seasons of my life. I wouldn't have said it at the time, but I am so grateful for each of those exp...

Emma Draycott is a panic and anxiety specialist who focuses on helping women who are experiencing debilitating anxiety and panic break free; regain control over their lives and feel safe and calm so they can reclaim their life; from meaningful relationships to excelling at work and pursuing things that bring them joy. Emma and I had a great conversation about what anxiety is, where it comes from a...

Live Life Balanced -WITH ROBIN JONAS Robin Jonas is a former educator, a mom of 2 beautiful girls who inspired her to go on this journey and a wife to Darren who supports her vision to impact other women's lives . As a stay at home mom, she had no clue what that adventure would bring. Over the last 20 years she has been learning, shifting, and growing which has led her to create a healthier ba...

On today's episode I am speaking with Stephanie Bacon. Stephanie is a passionate and fun-loving human who wants to share the freedom of a life authentically lived with all who are yearning for peace and connection. Her path includes 20+ years as an educator, 18 years of mothering, a Master's degree in curriculum and instruction, academic coaching certification, a stint as the teacher's union presi...

Hi There! This is a little bonus episode that I created spontaneously while out on a hike with my fur baby. I apologize for the audio, my mic must have been hitting my shirt as I walked, but I decided the content was worth publishing anyway. I hope you agree! Let me know what you think. As always, I would love to hear your thoughts! Facebook: Katie Farinas https://www.instagram.com/katiemomandyogi...

Cheryl and I talk about how she came to the practice and philosophy of yoga, and what it has done to transform her life and help her become the best version of herself. We discuss what it means to be free in our lives and how we can discern the difference between internal work we need to do, and what is not ours to carry. Cheryl mentions the 8 limb path of yoga, Samskaras and the book The Four Agr...

Midlife isn’t a crisis—it’s a calling. A time of deep transformation, self-discovery, and stepping into the most authentic, empowered version of yourself. If you’ve ever felt restless, lost, or wondered, What’s next for me? Who am I beyond my roles? , you’re in the right place. In The Midlife Purpose Project, we explore: ✅ Finding Purpose in Midlife – Reconnect with what truly lights you up. ✅ N...