Midlife Mastery

As one part of mastering my midlife, I am on a mission to get in the best shape of my life. In the last episode with Kevin English from The Silver Edge and the Over 50 Health & Wellness podcast, I shared I was going to be working with him… The post Getting Fit After 50 – My First Two Weeks appeared first on Midlife Mastery Podcast .

I am really excited for this episode. Kevin English, founder of The Silver Edge and host of the Over 50 Health & Wellness podcast, discusses: His own journey toward being in the best shape of his life and switching careers in his mid-50s What’s different about getting and staying fit… The post Getting Fit After 50 (with Kevin English) appeared first on Midlife Mastery Podcast .

How do you set yourself apart from all the others? Whether it’s in your business, career, sidehustle, or just in life, the key is though connecting with others through better communication and storytelling. John Livesay, aka “The Pitch Whisperer”, storytelling expert, and host of “The Successful Pitch” podcast, shares how… The post Standing Out in a Sea of Sameness (with John Livesay) appeared fir...

“I think there’s so many folks out there that, that think of aging. In midlife as a point whereby which everything is downhill from here. And I certainly haven’t hit my stride yet. And my future is bright and I want to kick some ass for the next 30, 40,… The post Unleashing Your Inner Midlife Badass (with Craig Sweeney) appeared first on Midlife Mastery Podcast .

Ever wonder what people who are rocking their midlife do differently? Ellen Albertson, Ph. D. (aka The Midlife Whisperer) shares: The connection between food and your mental state (and how to use that to your advantage). Reimagining Midlife. Dealing with stress. Three ways to become more positive. Creating and living a… The post Rocking Your Midlife (with Ellen Albertson, Ph. D.) appeared first on...

I have hesitated to release this episode, because talking about money can incite some strong opinions and deeply held beliefs.  But, ultimately, mastering midlife includes finances and becoming debt free has been a goal of ours for a very long time (decades!). My wife and I finally achieved it and… The post How We Became Debt Free appeared first on Midlife Mastery Podcast .

Jennifer McClure, business advisor, speaker, podcaster, and former HR executive, shares how she: Networks in a natural way that works, even for those who hate networking Approaches personal branding and preparing for a job change, even if you haven’t updated a resume in years Made the leap from the corporate… The post Networking, Personal Branding, and Career Changes After 50 (with Jennifer McClur...

Don MacPherson, CEO of 12 Geniuses and a self-described polymath-in-training, pushes me to rethink a lot of things about how I’m approaching life. Some of the topics we discuss include: How would you live your life now if you knew you were likely to live to 120? How can you… The post Living to 120 and Reaching Your Full Potential Along the Way (with Don MacPherson) appeared first on Midlife Master...

Amy Schmidt discusses several key ideas to facing fears and approaching midlife enthusiastically. She talks about getting past perfectionism and “starting ugly”, embracing now, advantages of being 50+, getting past fear, personal inspiration for writing her book, and the importance of getting up, getting dressed, and getting going. As the… The post Get Up, Get Dressed, Get Going (with Amy Schmidt)...

A quick solo episode thanking listeners for input (shoutout to John MacDonald), countries with most downloads, top three episodes, and the start of half-marathon training. Thank you all! Shoutouts to: JohnMacOnline: www.johnmaconline.com Joe Gerstandt: www. JoeGerstandt.com Jay Kuhns: www. JayKuhns.com Tiffany Eckhardt: www.2FlownTheCoop.com Leave a review at: www.lovethepodcast.com/midlifemastery...

Jill Stelfox, serial entrepreneur, philanthropist, community leader, and passionate developer of people typically helps businesses change their narrative. But today, she joins me to discuss leadership (especially women in leadership) and changing the narrative of our lives. She shares her perspective on failing vs persisting, the grace in the failure,… The post Changing Your Narrative (with Jill S...

Tiffany Eckhardt guests on Midlife Mastery to discuss the benefits of midlife, a framework for managing your mind, how to create your future from your future (sounds weird but it will make sense), rebooting your life, and how and why of journaling as a first step. I really enjoyed this… The post Midlife is a Gift (with Tiffany Eckhardt) appeared first on Midlife Mastery Podcast .

Ever had a dream? Terry Murphy, in his early 60s, sold his business, packed his life onto a bicycle, and is touring the US for the next several years with thoughts of sailing to Europe and continuing his journey there. You may not dream of pedaling across America (or even… The post Find What Makes You Happy (with Terry Murphy) appeared first on Midlife Mastery Podcast .

Alexander Kjerulf, happiness at work champion, author, crossfitter, swing dancer, and aspiring ukuleleist (uker?) shares the joys of a midlife done wrong. 🙂  Actually, he talks happiness, community, the freedom of living simply, and next steps after stepping away from the company he founded. I am excited to share this… The post Happiness in Work and Life (with Alexander Kjerulf) appeared first on...

Joe Gerstandt, Inclusion Strategist, discusses the challenges many middle age people face around loneliness, isolation, a lack of connection, and feeling alone in problems. At a time of life that has many unexpected changes to our lives and even our identities and how we define ourselves, many of us find… The post Normalizing Emotion (with Joe Gerstandt) appeared first on Midlife Mastery Podcast .

Welcome to the Midlife Mastery Podcast where we are finding ways to create an amazing second half of life. Whether you are in your 50s, 60s, or beyond, let’s make the second half the best half. Today’s episode is a few thoughts on taking a second first try on the… The post Second First Try appeared first on Midlife Mastery Podcast .

Welcome to the Midlife Mastery Podcast where we are finding ways to create an amazing second half of life. Whether you are in your 50s, 60s, or beyond, let’s make the second half the best half. Jay Kuhns is not a self-help guru. He doesn’t get paid to show you… The post How Do You Create An Intentional Midlife? (with Jay Kuhns) appeared first on Midlife Mastery Podcast .

Welcome to the Midlife Mastery Podcast where we are finding ways to create an amazing second half of life. Whether you are in your 50s, 60s, or beyond, let’s make the second half the best half. Today, is a short episode where I ponder the question: how old is too… The post 003: How Old is Too Old? appeared first on Midlife Mastery Podcast .

Welcome to the Midlife Mastery Podcast where we are finding ways to create an amazing second half of life. Whether you are in your 50s, 60s, or beyond, let’s make the second half the best half. Today, I am joined by stress mastery expert Bill Cortright to discuss the importance… The post 002: Bill Cortright: Stress Mastery appeared first on Midlife Mastery Podcast .

I have some questions about mastering midlife, starting with how do you do it? When you’re young you learn from your parents and go to school to learn how to succeed. As you enter the different life stages in your 20s and 30s and even into your 40s there are… The post Midlife Mastery: Let’s Get Started appeared first on Midlife Mastery Podcast .