Midlife Marriage Makeover -Empty Nester, Build Connection, Desire, Intimacy, Romance

In this episode, Monette shares her appreciation to all who are listening and coming along on this journey with her. She shares with you her reason for creating this podcast. She challenges you to examine what you are spending your days listening to and encourages you to question the influence these outlets are having on your life.

In this episode, Monette shares some ideas from lessons learned through setbacks and trials. She shares from her own personal experience that when you get knocked down, you get back up, and when you get knocked down, you get back up… Life is 50/50, never give up!

In this episode, Monette shares the concept of how life is not a dress rehearsal. It’s never too late to live your dream life, but you need to act now. Life will keep marching on. She encourages you to ask yourself these questions… How am I spending my days? What’s important to me? Am I existing or am I really living? She challenges you with the thought, you only get this one life, are you taking...

Monette shares a tool called “stacking” that can improve your personal relationships immediately by changing the way you think. We subconsciously “stack” and are unaware of how powerful this is. It affects our own attitudes and behaviors towards some of the people we love and care about the most. Monete shares how she has used this concept personally and how it has enriched and strengthened her mo...

In this episode, Monette talks about how we have the power to conquer whatever we set our minds too. She gives examples of how she has tried new things and at first, wasn’t great at them, but by repetition and continuing to practice she figured it out. She challenges you to learn new things, even if at first you fail, be patient. Because, with practice and time, it will eventually come together. J...

In this episode, Monette shares two stories where she chose to be courageous, even though it was risky and might have stirred controversy good things came from it. She also shares examples of how some of her close friends have show w courage in their own lives and how proud she is of them. Being courageous is scary, but it can be extremely rewarding. Are you pushing yourself to be courageous?

As children, we asked a lot of questions because we were curious and always learning. As we get older, we stop asking questions and wonder why life becomes mundane. Better questions give you better answers and in this episode, Monette challenges you to ask yourself empowering questions that could change your life.

In this episode, Monette shares two tools she has learned and applied to her own life to help her conquer her dreams and goals. These tools will help you get clear about your goals and dreams and help turn your dreams into reality.

In this episode, Monette shares three ideas about how we are showing up in our lives. She challenges you with the thought, if there was ever a time to pause and reevaluate or reinvent ourselves, why not now?

Are you fueling your fears or extinguishing them? In this episode, Monette shares some personal stories of how her own unrealistic fears affected the people she cared about the most. She also shares tools and exercises that she’s learned and applied to her life that will help you get out of your head and eliminate unnecessary fears.

In this episode, Monette shares a story of a difficult time in her life and how she got through it, which lead her to meet the love of her life. She shares some of the lessons she learned in hopes that if you are struggling right now, you can take some of these ideas and apply them. She may not know exactly what you are struggling with, or how you are feeling, but she hopes when listening to this...

In this episode, Monette shares a concept that can greatly reduce frustration. Whether it’s defining the season you’re personally experiencing in your life or just the day to day communication with other people. This tool can be life-changing. It’s a simple concept that will take discipline and practice, but will be so worth it. She shares her own personal stories of how she has benefited by using...

In this episode, Monette shares a tool that is so simple, yet so powerful, “check-up from the neck up”. What type of feelings do you want to experience throughout your day? This is something most of us rarely think about. She explains how checking in with yourself and your attitude will not only bring more power into your life but, will also have a strong impact on others. This simple exercise can...

During this chaotic time of uncertainty, what if one of the biggest challenges we are all personally facing is actually boredom? In this podcast, Monette encourages you to analyze what you are spending your time on during these challenging times. Are you overeating, over-drinking, binge-watching Netflix and Amazon Prime, or spending too much time on social media? Many of us can relate to doing one...

Let’s ask ourselves the hard question, are we in the trap of “keeping up with the Jones”? Have you constantly been caught up on buying the next best car, the next best house, that designer bag, ect.? Are you worn out because you never really feel satisfied? Good news, you are not alone, many of us have experienced that feeling too, and we can all agree it’s exhausting!! In this episode, , Monette...

In this episode , Monette shares a personal story of a very difficult time in her life. She tells about the revelation and transformation she experienced. She hopes it gives you encouragement to see beyond your difficult time and see how these times are life’s greatest lessons.

In this episode Monette has you take a look at the five main areas of your life. She has you pick one and ask yourself the question, “What is the outcome I want?” and encourages you to start making intentional decisions to design the life you want to create.

Are there areas in your life where you are feeling stuck and frustrated? In this episode Monette shares questions, ideas and personal examples of how getting clarity in these areas gave her some of her most recent breakthroughs

Monette shares an exercise that will change your emotional state if you choose to put it into action. She shares from the heart how taking this action has been beneficial in her own life and encourages you to do the same.

Are you feeling restless, anxious and overwhelmed? In this episode Monette shares some questions to ask yourself and some steps to take during these uncertain times to help reduce some of your fear and anxiety.

In this episode Monette shares the questions, Do you have a compelling future? What does your morning ritual look like? What if you try something new and it improves your life?

In this episode Monette talks about taking an active look at your own life and talks about taking full responsibility for the things you can control. Quit the blame game, take control and create the life you want to live.

What if one simple idea changed your life forever? Mornings with Monette is about designing the life YOU want, one decision at a time. All lessons are shared from the heart, to empower you to define your passion, find your purpose and make progress with a growth mindset.