Midlife Identity

Ever feel like your home doesn’t match who you are anymore? Let’s explore how intentional living can change that! Intentional living is all about creating an environment that mirrors your true self. It’s not about trends or what others think; it’s about what suits your journey. As life evolves—kids moving out, career shifts—our homes should reflect those changes. Is your space still serving you? T...

Ever wonder how your past shapes your present? Lena's journey from neglect to self-love is nothing short of transformative Lena Fenn’s memoir, *Shattering the Mirror*, reveals her path from a childhood filled with emotional neglect to a powerful midlife awakening. After years of survival through dissociation and achievement, it took a life-changing moment at 51 to shatter the mirror of her pas...

In this episode of Midlife Identity, host Monica Dodeja speaks with photographer Angela Andrew about the evolution of photography, the importance of preserving memories, and how to manage digital photos effectively. They discuss Angela's journey from film to digital photography, the art of capturing moments, and the significance of storytelling through images. Angela shares practical tips for orga...

Trailer of the podcast https://creators.spotify.com/pod/profile/monica-dodeja/episodes/The-Gen-X-Factor---Reinventing-Midlife-wellness--podcasting--AI--longevity--mindset--self-reflection--personal-growth--adaptation-e36oibr

In this episode of Midlife Identity, host Monica speaks with John Solleder, a seasoned network marketer and author, about the journey of reinventing oneself in midlife. They discuss the importance of adaptability, the role of technology and AI, and various wellness practices that contribute to longevity. The conversation emphasizes the significance of mindset, self-reflection, and the power of pos...

In this conversation, Monica Dodeja and Amy Weinland Daughters explore the profound impact of memories on our identity, the journey of self-discovery in midlife, and the importance of storytelling and connection. They discuss how revisiting childhood memories can reshape our understanding of ourselves and our parents, the humor and freedom that come with aging, and the transformative power of hand...

In this enlightening conversation, we explore the profound connection between body wisdom and skincare, emphasizing how internal health reflects on our skin. Dr. Jeanne shares her personal journey from a successful career in human rights law to founding Fiji Beauty, a skincare line designed for sensitive souls, after being diagnosed with panic disorder. The discussion delves into the importance of...

Midlife is the time when you are closing into retirement. One is in a stateof confusion or despair. What would I do once I retire? Many of us have dreamtof a beautiful home by the ocean,  afarmhouse, indulging in farming, gardening, experiencing the beautiful fragrance of the flowers, the lapping of the waves and the infinite ocean with pristine blue waters. Unbelievable or believable. What does t...

Well being and wellness is one of the most important factors to a healthy playful life. Food and exercise we all know, but there is so much of information that we are ignorant about . Our approach towards wellness is a tunnel vision. We lap up so much of information ,gather knowledge ,and we do not have a break up of the information served on the plate. This podcast will serve you the best of the...

Menopause ,a phase in every women's life that has unanswered questions ,unresolved queries, unknown facts, hushed conversations and to top it all denial of facing the menopausal stage of life. A fear of the effects of menopause, aging and growing old. Satori Shakoor highlights the perils of menopause with a twist of humor. Satori opens her heart out in a deep conversation with Monica ,sharing her...

Midlife and synergy Harmony of the mind and body Sound healing in midlife Well being practices in midlife Midlife and yoga Routine is a consistent healer

Midlife and Passion Midlife and Travels Midlife and Purpose Midlife and Retirement Midlife and a structure/Routine Is midlife about ebbing away or reflecting on passion and purpose Living life in the real sense [what does it actually mean] Tune in to our cutting edge conversations.

Spirituality in designing a garment ,empowering people through an outfit crafted to build self confidence and self belief. A high vibe clothing line, spreading the wings of happiness, A conscious ,self aware mom imbibing values to her children through learnings ,self knowledge and much more..... Tune in to the episode to gain insights to the words of wisdom shared by Mahek/Ekta . A magical episode...

This new year let us make space for joy and abundance how do we make space tune in to learn actionable steps to make space

Do men face midlife What do men think about midlife Is midlife for men all about slowing down Is midlife for men about coming a full circle Is midlife for men about recreating or Recreation Is midlife for men about emotion Is midlife for men about regret Tune into this episode for a take on midlife for men Go for It ...in Mahesh's words

A big Thankyou to all of my dear audience for all the love and support Grateful and blessed 🙏

Mind ruminates and stores past thoughts ,incidents and reactions and we call them as cobwebs. This is harmful for our well being . What are these cobwebs and why do we use the Metaphor cleaning the cobwebs. Steps to clearing the cobwebs.

wellbeing and your emotional health fear of conflicts ,confrontations and non acceptance leads to holding on a lot of muck and emotional weight.

What is well being all about Four levels of well being Physical ,social ,personal and spiritual levels of life Four wheels of life What is wellbeing to you Lifestyle coaching

Life and its challenges shape us and we absorb all that is given ,in the bargain all our gifts ,talents and ideas are lost. Lets start the journey to unleash the secret code.

Grateful to my listeners Tune in to make resolutions of a different kind.

Are you in a turmoil of the Do's and don'ts of todays generation and the older generations ? Do you want to be heard ? Do you know your choices ? Do you acknowledge yourself ? tune in to know more ..........

well being has a different meaning for everyone this episode gives you an insight of what might well being be for you clarity on well being where do you stand on the note of well being

existential wellbeing .....what does it exactly mean? what are your coping mechanisms ? what do you do in times of pain ,despair ? how do you look at life ? an insight to know yourself better.

I am now a Certified Existential Well being Mentor and I help you walk through what is existential well being in midlife. why do we face an existential challenge in midlife.