Midlife Catalyst Podcast

Have you ever caught yourself making assumptions that didn't pan out? As someone who's been self-crowned, the queen of misguided assumptions, I know firsthand how this habit can lead us astray. In this eye-opening episode of Midlife Catalyst, I sit down with Tami Shaw, a learning and talent development expert, to explore how we can flip the script on the stories we tell ourselves. We also dive int...

Ever feel like you're stuck in a perpetual Groundhog Day, making the same resolutions year after year without seeing lasting change? You're not alone. In this candid episode, I open up about my own 20-year cycle of setting and failing to meet the same goals and how I finally broke free from this pattern. I share my journey from superficial resolutions to meaningful, sustainable change by a...

In this conversation, VerCora Herbert Johnson of Ardmore, OK, shares her profound journey through grief, motherhood, and faith. She reflects on the early loss of her mother and brother, the transformative experience of becoming a mother at a young age, and how her faith has shaped her understanding of love and loss. VerCora discusses the importance of vulnerability, the impact of grief on relation...

In this engaging conversation, Amanda Younts, of Midlife Catalyst, and Jim Trudeau, founding member of March Madness in Las Vegas, explore how passion and purpose can align to leave a legacy that brings joy and fulfillment to others. This episode explores the vibrant world of March Madness in Las Vegas, discussing the evolution of parties and community events surrounding the week of basketball, th...

In this engaging conversation, Amanda Younts, the Midlife Catalyst, and Larissa Holquin, of Sooner Girl Sports Pod, explore the themes of personal growth, passion projects, and the evolving landscape of sports media. They discuss the importance of authenticity, the challenges of navigating identity beyond traditional roles, and the impact of social media on community building. The conversation als...

In a world where negativity often dominates the headlines, Dr. Christopher Culver stands as a beacon of hope, championing kindness and empowerment in education and beyond. As a proud product of Oklahoma's education system, Chris has dedicated his career to serving educational communities, from the classroom to cabinet-level administration. In this heartfelt conversation, Chris opens up about h...

In this intimate conversation with Meg Tietz, we explore the profound impact of personal loss, the power of authenticity, and the journey of self-discovery in midlife. As we delve into Meg's experiences, from the poignant moments at her mother's bedside to her newfound life in Florida, we uncover valuable insights on living with intention and embracing change. Navigating Life's Transit...

Catch up with former podcaster Meg Tietz on major changes she made in midlife as a result of experiencing her mother's death, ending the Sorta Awesome podcast, and moving to Florida. Meg shares how she went about making bold and radical changes to live in alignment with her authentic self and boldly step into midlife as a wife, mother, and writer. Amanda and Meg talk about doing life differently a...

Are you yearning for a ife true self? In this episode, I open up about my journey of personal transformation and the power of community in navigating life's challenges. As the host and creator of Midlife Catalyst, I share my vision for creating a space where ordinary people can tell extraordinary stories of breaking free from societal expectations. Drawing from my own experiences with grief, s...

Sobriety is a journey that transforms not just our relationship with alcohol, but our entire lives. In this powerful episode, I sit down with Whitney Combs, a nationally board-certified Health and Wellness Coach specializing in addiction and recovery. Whitney shares her personal story of getting sober in 2017 and the profound impact it's had on her life and career. From physician assistant to...