Michael Ceely's High Performance Podcast

In this episode of Michael Ceely's High Performance Podcast , high performance coach Michael Ceely sits down with professional soccer player and entrepreneur Sebastian Avanzini to explore the mental game behind elite athletic performance. Sebastian's journey defies conventional wisdom: told he'd "never be more than average" at age 22, he transformed himself into a professi...

Frustrated with business networking? Annoyed by LinkedIn solicitors? Tired of happy hours where you end up with a stack of business cards and no connections? There’s a better way. The future of business networking is Gildre, a curated connection platform where members are vetted and matched. The result is a high-quality community of founders and entrepreneurs who support each other's endeavor...

Diving deep into the psychology behind conflict avoidance, this episode explores two fundamental causes: environmental factors where leadership fails to create safe spaces for open discussion, and intrapersonal habits rooted in people-pleasing tendencies and fear of rejection. By understanding these underlying mechanisms, you'll recognize how avoiding necessary conversations actually builds r...

Gary Chupik is an international speaker, writer, and elite mindset coach. He works with high performers in sports, business, and leadership. In this video, Gary explains how he helps high performers climb their proverbial mountains and achieve their goals. Gary’s client list includes Microsoft, Amazon, Boeing, Keller Williams, NTT Global, USA Figure Skating, The Seattle Mariners, Stanford Universi...

Marc Azoulay redefines what is possible for men’s counseling. Marc is the founder of Men’s Therapy Online, a community and healing hub for men who want to get back on their feet or take their lives to the next level. Marc recounts his journey from a rebellious punk rocker to a therapist and creating his own company. With the help of his team of licensed clinicians Marc provides men’s groups, indiv...

Syrenn uses AI-powered role plays to help organizations train employees much faster than traditional approaches. In this video, Michael Ceely interviews the founders of Syrenn, a Madison, WI based company that is revolutionizing the way people learn. The founders, Nati Solomon Fett and Colin Guest, embody a high-performing entrepreneurial spirit that viewers and listeners will find truly inspiring...

Nelson Repenning is Professor of System Dynamics and Organization Studies at the MIT Sloan School of Management.  His new book, There’s Got to Be a Better Way, documents the success of applying the Dynamic Work Design model to help organizations become well-oiled machines. Nelson and his coauthor Donald Keiffer have helped a diverse range of businesses, ranging from cutting-edge genetics companies...

Dr. Adam Dorsay is a licensed psychologist, TEDx and keynote speaker, podcaster, and author. Adam uses the power of connection to help high performing individuals get better results. His clients range from Fortune 500 companies to Silicon Valley executives to professional athletes. Adam’s new book, Super Psyched, is about the four types of human connection and how you can create your own unique co...

Brenda K Reynolds is a 2-time best-selling author, a TEDx and international speaker, and the founder of BKR Consulting. With a background in corporate leadership and business, Brenda helps her clients lead with clarity and confidence during times of change.  Brenda’s journey of tumultuous transition during the 2008 financial crash forged her philosophy of “the power of the pause” which she uses in...

Dr. Kimberly Wagner explains how sport psychology works and how performance psychology skills apply to all high performers, in the business world and beyond.  Her background working with Major League baseball players, combined with her experience in her clinical practice, has allowed Dr. Wagner to formulate skills and techniques that allow people to create massive positive change.  Dr. Wagner’s on...

The power of a positive mindset is real! Lori Rogers shares her story of leveraging personal challenges into massive opportunity. Lori experienced a radical paradigm shift in her life when she was confronted with numerous challenges all at once. Then a serendipitous encounter introduced her to the power of positive thinking, which eventually led to the successful consulting business that she and h...

Discover the power of gratitude for higher performance in athletics, business, or audacious endeavor. Gratitude rewires your brain to look for more opportunities, and gratitude also changes your body chemistry for better health and more energy. Take control of your mornings by practicing the powerful gratitude exercise mentioned in this episode of Michael Ceely’s High Performance Podcast.    About...

Listen as Dr. Peter Rios inspires us to raise the bar of excellence. His story of overcoming adversity and pushing through life’s roadblocks provides an example for us all. Through his company Peter Rios Consulting, he offers consulting, coaching, speaking and training to companies, organizations and universities. Peter will inspire you to maximize your life.    About Peter Rios: Website: https://...

Justin Miller of Legends of Athletics talks about his coaching philosophy and the importance of coaches keeping it real with their athletes. Justin and host Michael Ceely discuss how sports is like life, in that you have a narrow window of opportunity to fulfill your potential.   About Justin Miller Website: https://www.legendsofathletics.com YouTube: https://www.youtube.com/@legendsofathletics  ...

Michael Ceely and Mental Performance Consultant Zoran Stojković of Kizo Performance analyze a case study of a tennis player who is struggling with anxiety. Listen to their insights on how athletes can master the mental game. Vignette Case Study: Name: “Andre Anxiety” Sport: Tennis Issue: Andre, a 22-year-old professional tennis player, is ranked 100th in world. He feels stuck at this ranking and w...

Michael King was top cyclist during what many call the Golden Age of American cycling, the 1980s and 1990s. Michael raced against the likes of Greg LeMond, Bernard Hinault, and rubbed shoulders (literally) with every elite cyclist of that time period.  Winning over 150 races in his career, Michael rode for the Turin team out of Chicago, competing in iconic American races such as the Coors Classic...

Michael Ceely and Tyler Pazik give an analysis of two hypothetical case studies, a swimmer and a basketball player. Watch as they break down the challenges these athletes face, and provide solutions. Michael offers a perspective through his counseling experience and Tyler provides strategies based on his sport psychology background. More about Tyler Pazik: https://www.pazikperformancegroup.com   M...

Michael Ceely discusses a common problem in sports: inconsistent performance. In this episode of the podcast you’ll learn why athletes underperform, especially in high-stakes events. Listen as Michael suggests how the athlete in this scenario (a professional cyclist) can perform better.  Watch on YouTube: https://youtu.be/L2xf9xaPUPc About Michael Ceely: https://www.michaelceely.com Disclaimer: Co...

Coach Michael Ceely and champion duathlete Greg Pelican discuss how to set goals and stay motivated by using the S.M.A.R.T formula. Hone your sport psychology skills and get better results by setting better goals. Recorded at Naples Cyclery in Naples, Florida. About Greg Pelican: https://www.pelicanspaincave.com About Michael Ceely: https://www.michaelceely.com Naples Cyclery: https://www.naplescy...

The best motivational clips of the year, from Giro d’Italia winner Andy Hampsten, to high performance coaches, to athletes who transformed their lives, these clips will inspire you to achieve more. Learn about “The Pain Cave,” how to level up, and how mental performance apps can help keep you at your optimal state. Watch on YouTube: https://youtu.be/gaAGFS0sFe0 Highlights: Giro d’Italia winner And...

Ivan Zurita completely transformed his life when he decided to stop eating animals, go vegan, and lose 100 pounds. Ivan’s fitness success is testament to the power of his principles. He was determined to eat a vegan diet, get fit, and transform his health. He created non-negotiable habits that ensured a permanent lifestyle change. Now he’s an athlete who’s determined to reach even higher levels of...

Perfectionism is a defense mechanism to protect you from failure. But… failure is part of winning. Learn two ways to defeat perfectionism so you can perform at your full potential. ------- About Michael Ceely:  https://www.michaelceely.com Instagram: https://www.instagram.com/michael_ceely Disclaimer: Content is for informational purposes only and should not be considered professional advice.

Your sport will test your resolve to move forward. Do you quit or do you commit? That is the question. ALL THE GREAT ONES were TESTED.  Michael Jordon MISSED THE CUT for Varsity in high school.     ✔️Cristiano Ronaldo  ✔️Aaron Rodgers  ✔️Christian Yelich  ✔️Albert Pujols  ✔️Hank Aaron    And the list goes on... OF LEGENDS who almost QUIT... but DIDN'T.    -------  About Michael Ceely:  https:...

Frequency is real. What you regularly focus on, who you hang out with, what kind of media you consume… all have an effect on your athletic performance.  ------- About Michael Ceely:  https://www.michaelceely.com Instagram: https://www.instagram.com/michael_ceely Disclaimer: Content is for informational purposes only and should not be considered professional advice.

Justin Bolde shares his inspiring story of becoming a nationally-ranked category 1 bicycle racer. Justin started his sports career in skateboarding and motocross, and got deep into the party lifestyle, smoking, drinking and letting his health go.  Realizing he was headed down the wrong path, Justin discovered cycling and completely transformed his life. His compelling story serves as an example fo...