Mere Mortals Conversations

Emil Juresic.  BOOM. Probably the best word to describe the man. Join on me on today's conversation with Emil, where I do my best to hang on to the topics, the energy and enthusiasm. We covered real estate, endurance, mental fortitude and make sure you check out one unconventional thought from Emil. Have a fantastic day wherever you are in the world & don't forget to boost! Timeline:...

I think trying to live longer is mostly BS, Juan might disagree with me though. In Episode #432 of 'Musings', Juan & I discuss: our starting positions and biases, the intense people who make up the longevity movement, some of the outlandish claims that are made, the double PayPal craziness, what they get right about living longer, why sleep/eating well/exercise is kind of neglected a...

It's time for our monthly check in where we review our goals from last month and see what's coming up for the next. Do you set yourself monthly goals and if so, how many do you set? Juan and I on the first week of every month go over our progress from the previous month and where we are heading for the next. Emphasis as always is on the shortcomings; what we didn't achieve in the pr...

Nick Malster is the cofounder of Fountain Podcasts and former brand manager in the advertising industry. In Conversation #101, Nick and I discuss: his passions of music/skiing, why he has decided to stop drinking, how v4v compares to advertising models, why Fountain is focused upon podcast clipping, future features you'll find within his podcasting app and how 'value 4 value' is sta...

What should we be doing to maintain a healthy digital hygiene? In Episode #431 of 'Musings', Juan & I discuss: why this topic felt like work to Juan, how companies think about cyber security, the Stuxnet virus plus a Dutchman receiving American military emails, Butters the abused dog, our argument over what consists an 'attack', the coming era of more awareness of private d...

Tofe Evans is a father, a runner and a friend. In Conversation #100, Tofe and I discuss: Fatherhood, the meaning of ambition when it compares to previous efforts, running, mentality in fitness and in life, regret and shame.. Have a fantastic day wherever you are in the world & don't forget to boost! Timeline: (0:00) - Intro (1:12) - Running and changes (3:40) - Conversations in relationsh...

Is there anything we can do to be better to our loved ones? In Episode #430 of 'Musings', Juan & I discuss: why you want to make/reflect on good times, our reluctance to interfere in other people's lives, the 9gag meme that had me chuckling, Juan bring tequila snacks to celebrate, my questionable dog-sitting abilities and why our selfishness has ruined relationships. Huge thanks...

I've spent a lot of time in the depths of what's going on, so it's time to tell you what I've learnt. In Episode #429 of 'Musings', Juan & I discuss: the evolution of podcasting across it's 20 year history, the good/bad parts of what happens on the inside, why advertising screws everything up, why you'll never be able to make ridiculous money from podcas...

Cole McCormick is a filmmaker, podcaster, voice actor and host of the 'AMERICAPLUS' podcast. In Conversation #99, Cole and I discuss: his energetic creativity as a child, what the Hollywood world is actually like, how the Value 4 Value model has inspired his podcasts/films, combining AI with live action and v4v music to create his short film 'Magic Mushroom Fun Time' & why...

Are we going to take over the world :o In Episode #428 of 'Musings', Juan & I discuss: the desire to pursue something, what Juan wants to do with the podcast, why I appear to be rather unambitious, links to conscientiousness and neuroticism, whether you can artificially create ambition and if it is necessary for a good life. Huge thanks to Queenmother and Allen C Paul. Your contribut...

It's time for our monthly check in where we review our goals from last month and see what's coming up for the next. Do you set yourself monthly goals and if so, how many do you set? Juan and I on the first week of every month go over our progress from the previous month and where we are heading for the next. Emphasis as always is on the shortcomings; what we didn't achieve in the pr...

Join me in my latest adventure on 'The Mere Mortals in Motion' series! In this video, I embark on a 12-week powerlifting journey, diving deep into the strategies, equipment, and science behind successful powerlifting.  From baseline assessments to progressive overload, I discuss my personal plan and goals, including a 10% improvement in my lifts. Whether you're a seasoned lifter or...

TJ Doerfel (also known as Sir TJ The Wrathful) is a musician in the band 'The Doerfels' and host of the 'Into The Doerfel-Verse' podcast. In Conversation #98, TJ and I discuss: life on the road with 10 siblings, his experience of grinding away in the music industry, how he came across 'value 4 value music', why he started a podcast to interact with fans and the joys o...

How have our bodies changed after 10+ years of training? In Episode #427 of 'Musings', Juan & I discuss: why the stats say I'm top heavy and unbalanced, the data that I capture to measure my progress, Juan's reasons for focusing on health instead of size, how different sports can change your body composition and why it's unlikely you'll care how you look after tra...

Get the latest goss on what is coming for the new year and why it's about to get crazy. In Episode #426 of 'Musings', Juan & I discuss: discuss the strategy and philosophy behind the podcast, Mere Mortals, the importance of sustainability and consistency in podcasting, providing valuable content to listeners, why I want to focus more on live audio & less on video, Juan'...

What has Juan learnt from buying a property for his young family? In Episode #425 of 'Musings', Juan & I discuss: all the factors that go into buying a property, my prioritisation of social and financial freedom, whether there is a housing bubble here at the moment and if the metaverse/digital world will have any effect of future house prices. Massive thanks to Dave Jones & Petar...

A continuation from the last 'Musings' but with the focus now on the group instead of the individual. In Episode #424 of 'Musings', Juan & I discuss: whether I'm being selfish by choosing to create memories just for me, why axe throwing places aren't fond of photos, 'The Inevitable' and 'The Three-Body Problem' books, why September 11/GFC/Covid...

It's time for our monthly check in where we review our goals from last month and see what's coming up for the next. Do you set yourself monthly goals and if so, how many do you set? Juan and I on the first week of every month go over our progress from the previous month and where we are heading for the next. Emphasis as always is on the shortcomings; what we didn't achieve in the pr...

I wrap up my 12-week running journey, sharing how I transitioned from an engineer's mindset to embracing the challenges of endurance running. Starting with a detailed plan, I navigated through various obstacles like illness, injury, and adjusting to life changes while aiming to increase my weekly running distance.  Over the course of these 12 weeks, I clocked 192.28 kilometers across 52 runs,...

Juan and I are experiencing firsts & lasts with our loved ones, moments that may or may not be lost in time. In Episode #423 of 'Musings', Juan & I discuss: the connection between moments and memories, why the last time of something can also be the first of something else, our tricks for enjoying the good/bad moments of life, what Juan did after slipping on his driveway and how l...

As I conclude the 12th and final week of my running phase, I reflect on the journey I've embarked on. My aim was simple: to spend more time running, increasing my minutes and kilometers on the road. Though the journey had its ups and downs, especially with injuries and life's unpredictabilities, I managed to clock in 5.49 kilometers this week.  I didn't stick to my original plan, bu...

Juan's away so Kyrin comes out to play, let's get to know me a bit better! In Episode #422 of 'Musings', I discuss: what it was like growing up in Brisbane, why I have tremendous sympathy for teenagers, our fixation with owning a house, my period of experimentation & learning about myself, why I feel like I'm just waiting around at the moment and how I intend to fix th...

Week 11 of my 12-week running phase brought its fair share of challenges. As I reflect on the journey, it's clear the initial goal of increasing time on my feet has been complicated by the realities of life, including an injury that forced me to reconsider my approach. I shifted my focus from hitting a specific kilometer count to a more holistic view of movement, including biking and walking,...

We want to do more than thank our supporters, but how do we do that? In Episode #421 of 'Musings', Juan & I discuss: economic and behavioural incentives, why I think most of macro economics is bullshit, accidently encouraging the wrong behaviour, why we want Mere Mortalites to feel good and about listening/contributing back and spitballing ideas on how we can make this happen. Massiv...

In the 10th week of my 12-week running phase, I delve into my evolving objectives and how I've had to pivot along the way. I faced several challenges this week, from veering off my initial plan to managing an unexpected injury. Despite these setbacks, I clocked 18.94 kilometers and took the time to analyze the reasons behind it. I talk about specific runs and the strategies I used to avoid ex...