Bitesize Bio

Mentors at Your Benchside

Science EN ↓ 115 episodes

A good mentor can be the difference between success and failure. But what to do if you don't have help on hand? Mentors At Your Benchside provides curated help and advice from experienced researchers on various topics, from lab skills and techniques to career progression. Each short episode is bursting with easy-to-access help and advice that can improve your results and help you get the most out of your time in the lab.https://bitesizebio.com/mentors-at-your-benchside

Author

Bitesize Bio

Category

Science

Podcast website

mentors.bitesizebio.com

Latest episode

Apr 1, 2025

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Episodes

Hepatocyte Counting Methods: From Manual Counts to Fast, Accurate Automation 01.04.2025

#115 — Hepatocytes are liver cells that are essential for its function. They are also essential for certain branches of drug testing and diagnostics. However, they have irregular shapes, multiple nuclei, and can clump, which makes them difficult to process and count accurately. In this episode, we explain how to prepare the best hepatocyte samples possible. We also explain the latest automated mac...

Single Cell Sequencing: Tips to Optimize Nuclei Extraction and Counting 18.03.2025

#114 — High-quality nuclei extraction is pivotal for many genetic and epigenetic studies, including single cell RNA-seq to describe transcriptomic profiles and gene expression dynamics and ATAC-seq to determine chromatin accessibility. But nuclei samples are extremely delicate and can be challenging to prepare and count. In this episode, we provide some practical tips to prepare high-quality nucle...

Personal Advice on How to Respond to Criticism of Your Grant Proposal Reviews 15.10.2024

#113 — Learning how to respond to criticism is an unavoidable aspect of grant applications. Follow all instructions from funding agencies to avoid immediate rejection. This episode of Mentors At Your Benchside gives you some simple strategies to ensure you respond to criticism in a constructive and proportionate way. For example, identifying reviewers can help you tailor your responses, but don't...

Isoelectric Focusing: A Simple Way to Enhance Your Protein Separation 20.08.2024

#112 — Isoelectric focusing (IEF) is a powerful technique distinct from the more familiar SDS-PAGE, [1 , 2] tailored for separating proteins or peptides based on their isoelectric points (pI). [3] This method capitalizes on the migration of charged molecules through a stable pH gradient until they reach a zone where their net charge is zero, halting their movement. Essential to setting up an IEF e...

Top 10 Uses of Microbes in Biotechnology 06.08.2024

#111 — In this episode, we dive deep into the fascinating world of microbes and their revolutionary applications in biotechnology. From environmental solutions to breakthroughs in health and medicine, microbes hold the key to some of the most advanced scientific developments. Discover how these microscopic organisms are transforming industries and pushing the boundaries of what's possible in scien...

Let’s Talk About Stats: Methods for Comparing Two Sets of Data 23.07.2024

#110 — Comparing two sets of data is a fundamental process in statistical analysis, crucial for drawing meaningful conclusions across various fields. Whether it's for determining the success of an intervention, understanding market trends, or validating scientific research, the need for comparison arises. This episode delves into the essence of data comparison, focusing on two prevalent statistica...

Personal Advice on Building Your Professional Network. It Takes a Village 09.07.2024

#109 — How do you build a scientific network that gives you the best chance of getting your research funded? How can you identify who to include in your network, and how should you contact them? This episode explains how to build a scientific network that works for you. We discuss the answers to these questions and provide some examples of collaborations that ended well—and some that didn't. Check...

4 Fixatives for Histology and Cytometry: Perfect Your Preservation 25.06.2024

#108 — What should you use to fix your cells? Alcohols or aldehydes? Gluteraldehyde or formaldehyde? And how long will your cells stay fixed? This episode explains the four main fixatives for histology and cytometry and when to use them. It also provides some practical tips to ensure your fixation works and explains the benefits of combining fixatives. Check out the corresponding article for links...

Microscope Disinfection: A Quick Guide 11.06.2024

#107 — Need to give your microscope a quick clean to get rid of some grime but unsure what cleaning agent to use? Have you had a nasty sample on there recently and need to disinfect it for the next user? This episode gives you a quick guide to disinfecting your microscopes, including what solvents are safe to use and the parts you should tackle first. Check out the corresponding article for helpfu...

Tissue Processing For Histology: What Exactly Happens? 28.05.2024

#106 — Transforming a tissue sample into a slide ready for microscopic exploration involves a series of critical steps. Among these, tissue processing is a fundamental phase bridging tissue fixation and the embedding/sectioning of paraffin blocks. In this episode, discover what exactly happens in this vital in-between stage, and learn about the six steps that ensure your samples are ready for micr...

Multiple Fragment Ligation: The Why and How 14.05.2024

#105 — You may be familiar with standard single fragment ligations: insert, vector, ligase—done! But what if you have a complex cloning project with a massive region of DNA to clone? You can’t PCR the whole thing, and you can’t cut the entire thing out from somewhere else. What do you do? In this episode, we explain the answer: multiple fragment ligation. Check out the corresponding article for so...

Funding Opportunities and the Flow of Money in Science 30.04.2024

#104 — What funding stream is right for you? Industry or government? Non-profits or crowdfunding? It depends on what you're researching, but also where you want to take your career. In this episode, Joel Berry, Founder, and Chief Scientist at Astound Research, breaks down the different funding streams and flow of money in bioscience research. Discover the scope and requirements of each type of fun...

Maxam–Gilbert Sequencing: What It Is and 3 Modern Applications 16.04.2024

#103 — DNA sequencing is a fundamental technique in modern molecular biology that has revolutionized the study of genes. In the old days, Maxam–Gilbert sequencing was the method of choice, but it has mostly been replaced by Sanger sequencing and Next-Generation methods. Yet, it still has some niche uses, and in the historical context of DNA sequencing, it’s hugely important! So, in this episode, l...

Confocal Laser Scanning Microscopy Explained In 3 Easy Steps 02.04.2024

#102 — Fluorescence microscopy images not only look great but also allow us to get a better understanding of cells, structures, and tissues. And confocal laser scanning microscopy lets us construct 3D images from 2D micrographs. In this episode, learn the basic principles of confocal laser scanning microscopy, how the microscopes work, and some of its applications in bioscience and beyond. Check o...

How to Become an Expert at Getting Funded 19.03.2024

#101 —  Discover what it takes to become an expert at getting funded, from simple habits such as summarizing what you read in the literature, to big steps such as organizing your very own conference to establish your name in your field. With over 30 years of experience as a biomedical engineering researcher seeking grants, Joel Berry, Founder, and Chief Scientist at Astound Research, shares his ha...

5 Types of Difficult Lab Supervisor and How to Handle Them 05.03.2024

#100 — Science attracts so many different and quirky personalities that you are bound to have some people you just don’t get along with. Conflicts happen, and there are many strategies you can take to deal with conflict in the lab. But when your lab supervisor is the problem, it can be a big issue for you. In this episode, delve into the challenges of dealing with difficult lab supervisors. [1] We...

7 Top Tips to Make the Most of Your Flow Cytometry Training 27.02.2024

#99 — So you’ve got your flow cytometry training booked and are one step closer to that precious data. But if you want to hit the ground running and get some useful data from your samples, there are some little things you'll need to do. These include reading up on a bit of background theory, understanding the capabilities of different types of cytometers, and thinking about what you want to learn...

What Reagents Can You Use Past Their Chemical Expiry Date? 20.02.2024

#98 — Our labs can contain thousands of chemicals, many of which will be past their given expiry date and many of which are expensive to buy and replace. Replacing them when you don't need to can be a waste of time and grant money. On the other hand, using expired chemicals can lead to failed experiments and confusing results.  In this episode of Mentors At Your Benchside , learn what types of che...

How to Write an Effective Research Interest Statement 13.02.2024

#97 — A research interest statement is essential to successfully apply for an academic job. In this episode, we delve into how to craft an outstanding one. [1] We cover strategies to outline your past, current, and future research in a concise format. We also explain other key elements such as, creating a compelling introduction, detailing research plans, aligning with targeted labs or departments...

How to Preserve Microorganisms: Store Your Cells Better 06.02.2024

#96 — An appropriate microorganism preservation method can make all the difference in maintaining the viability of your microbial strains because it plays a crucial role in ensuring reproducible results and continuity in research. In this episode, learn the preservation methods for short- and long-term microbe storage, their pros and cons, and the kit you need to do them. Check out the correspondi...

Overhang PCR: Add Missing DNA Sequences Using Primers 30.01.2024

#95 — Have you ever accidentally forgotten to add the Kozak consensus sequence to the start of a coding gene? Or forgotten to include the stop codon? Did you clone something, then realize you wanted to tag it with something? Or do you want to add restriction enzymes to your PCR product to make it easier to clone into a plasmid? Overhang PCR may be your answer! In this episode, we discuss what over...

Practical Applications and Considerations of Phenol-Chloroform Extraction 23.01.2024

#94 — While there are lots of methods to choose from for cleaning up your RNA or DNA samples, for many researchers, phenol-chloroform is the go-to technique. In this episode, go beyond the basics of how the method works and get expert practical guidance on performing and optimizing it. Plus, learn the differences between the common solvents, how to check and adjust the pH of the phenol phase, and...

How to Become a Bioinformatician 16.01.2024

#93 — Bioinformatics is an interdisciplinary field that combines mathematics, computer science, physics, and biology to help answer key questions in modern biological sciences research. In this episode, we’ve got the lowdown on the training you’ll need to pursue this career path, and a handy list of resources to get you started on your learning. [1] Plus, check out our related article on some of t...

8 Cell Lysis Methods to Break Cell Walls 09.01.2024

#92 — We all need to lyse cells to extract the goodness—our samples—from them. However, there are many cell lysis methods. Some are harsh, while some are gentle. Some are laborious, while some are easy. Some require dedicated equipment, while some do not. So which one do you choose? In this episode, we cover eight cell lysis methods for your experiments. [1] For extra information to help you pick...

Genetic Variants Explained 02.01.2024

#91 — Genomes are complex and encode a vast quantity of information. One of their key features is genetic variants—aberrations in the genetic sequence, usually in the form of insertions, deletions, repeats, and translocations of genetic material. This episode explains the different types of genetic variants, introduces their key features, and gives you some top tips for studying them. Read the cor...

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