Mentor for Moms Podcast with Susan Seay

Links from today's episode: My website: http://susanseay.com   Homeschool 1-2-3 tinyurl.com/homeschoolmentor For more information on my products: http://susanseay.com/shop To learn more about the books mentioned on the show: https://www.amazon.com/shop/ susanlseay (this is an affiliate link. When you purchase using this link I am compensated, but you pay nothing extra. Thank you for using this lin...

Today we're going to continue our core values conversation, but take it a little deeper. Let's talk about what happens when your core values crash into your core beliefs. You know this is happening when you lack clarity  or  feel stuck when trying to make a decision.  When it's a struggle to live true to your core values, there's probably a core belief that's getting in the way.   Interested in so...

Welcome back  to the virtual couch . We had plenty to think about after last week's conversation about the goal of time management. This week we're gonna talk about what to do instead .   Be sure to let me know your favorite takeaways from Part 1. Come on over to the socials or shoot me an email. I would love to know what you found helpful.    Remember- Time m ana g e m en t is a personal producti...

On this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about Why Most Time Management Advice Doesn't Work for moms.   As a mom, you know that time is always at a premium. Staying on top of things can seem nearly impossible, but it doesn't have to be. Every day we juggle work, family, and home life. It's a lot!   You've got a lot on your plate. My hope is that after our time togeth...

You may have heard about the unexpected snowstorm that left millions of people without power inTexas, here's our story. Join me on the virtual couch as I share a peek into our wild adventure. In the end, I will also share how you can better prepare your family for the unexpected.    If you watched the news in horror and wondered how you would handle a similar situation, this one's for you.    Link...

We're dealing with a severe case of 'lack of trust' in homes, communities, and the world right now. Join me on the virtual couch for a conversation about how our eyes speak when our mouth is silent. Let's talk about the message our squinty eyes send at home and beyond. And if you discover squinty eyes are a problem for you too, I have some helpful suggestions on how to do things differently.     L...

It's hard being a mom. And it's super hard being a mom when you have too much to do. No one likes to talk about how painful it is to feel like you're not enough. I've been there. I've had to learn how to deal with overwhelm and mom guilt. Here are some of the things I've learned. In this episode, I'll share some of the things that have helped me find balance when I've felt overwhelmed and guilty....

If you find yourself wondering  h ow to help your kids have healthy friendships and navigate friendships in this digital age? Or if you feel at a loss for  h ow to model healthy relationships, this episode is for you.   On today's show let's talk about the 6 ways to be intentional when talking about relationships w/ your kids .   Links from today's episode:   If you enjoyed today's show, go  liste...

Making your marriage a priority is challenging. Between the kids, work, bills, health concerns, and more, it's tempting to put your marriage on the back burner while you deal with everything and everyone else. But, that's a HUGE mistake. Join me today for a real talk if this is a struggle for you right now. Links from today's episode: My website: http://susanseay.com   5 Love Languages Quiz https:...

If you're feeling stressed, exhausted, stuck, or overwhelmed your capacity is being limited. Join me on the virtual couch for a chat about what's limiting your capacity as a mom.   "One of the most difficult things about the work of parenting is that so much of it is invisible." - quote from  huffpost.com  article entitled  The Mental Workload of a Mother   These words hit home for me!    So much...

O ften our focus is on what our kids are learning, and what our kids need. But what no one seems to talk about is how all our prep still leaves one student sorely neglected. Let's talk about who that is and how to help, on today's show.   Links from today's episode:   Episode 8 - Self-care during the holidays Episode 59 - Finish Strong Episode 35 - Expose the Lie Episode 39 - You are a Conduit My...

2020 is calling us back to basics. The problem is moms were called back to basics but we were too depleted to rise to the call.   Let's talk about burnout. How it happens. Signs of burnout. And How to make a comeback.   Links from today's episode: E p  27- Sibling rivalry   My website: http://susanseay.com For more information on my products: http://susanseay.com/shop To learn more about the books...

I often talk about topics being discussed in the business world. Important conversations about I ssues around race, diversity are happening right now . Businesses are creating open statements about Racial injustices and Black Lives Matter -What about your family?   Here's how your family can create a diversity plan .   Questions to help you take action: Where does your family need to make space fo...

An ability identity (fixed mindset) leads to mom guilt, burnout, and all other terrible ways we view ourselves. It sets us up to pass or fail. Win or lose. There's no in-between and we almost always come up short.    Let's exchange that for a skills mindset. Tune in to find out how. Links from today's episode:   My website: http://susanseay.com   For more information on my products: http://susanse...

In this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about how to delegate. This is for you if your to-do list is TOO long. You need more hours in the day, an extra day each week, and another month on the calendar to get it all done. And even then, you would still have things undone.   Done well, delegation saves you time, empowers your household, and develops skills. Links from...

In this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about Power and  Authority. This episode is in response to a listener question. Join me for a brief civics and sociology lesson and then let's talk about power and authority in our homes.   Links from today's episode:   My website: http://susanseay.com   For more information on my products: http://susanseay.com/shop   To learn...

In this episode of the Mentor 4 Moms Podcast with Susan Seay I'm responding to a listener question on ideas on rest for kids. Alyssa, this one's for you. Links from today's episode: Click to download worksheet Past Episodes on rest: Ep 77 Rhythms of Rest   My website: http://susanseay.com For more information on my products: http://susanseay.com/shop To learn more about the books mentioned on the...

In this episode of the Mentor 4 Moms Podcast with Susan Seay I'm sharing a few of my personal lessons on rest. When I was stuck in a recliner for 3 months, there was plenty of rest. Let me share with you a few things I learned about myself that might also help you.   Links from today's episode: Past Episodes on rest:   Ep 51 - Peace Seat Ep 77 Rhythms of Rest   Book recommendation:  Sacred Rest: R...

In this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about the 5 reasons you need to keep things simple right now. I also share 5 ways to make that happen.   Life is a LOT right now. Here's your permission slip to simplify things.   Links from today's episode:   My website: http://susanseay.com   For more information on my products: http://susanseay.com/shop   To learn more abou...

On this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about why things have been quiet over here lately. Click to listen as I share the hard facts of life for me in recent months. Since June my health has been a major struggle, but the good news is, I'm back!!!   Links from today's episode:   My website: http://susanseay.com   For more information on my products: http://susanseay...

My website: http://susanseay.com   For more information on my products: http://susanseay.com/shop   Connect with Susan Seay   Facebook // Instagram // www.facebook.com/SusanLSeay/ http://instagram.com/ susanlseay Ways you can support this show:   Help me to connect with more moms who could use a mentor that offers lots of encouragement and practical tools. If you know a mom who desires to be more...

On this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about the following:   Links from today's episode:   IGTV Video: http://instagram.com/ susanlseay   My website: http://susanseay.com   For more information on my products: http://susanseay.com/shop   Connect with Susan Seay   Facebook // Instagram // www.facebook.com/SusanLSeay/ http://instagram.com/ susanlseay Ways you can su...

In this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about how you can form your own mastermind or accountability group. Let me share a few tips and lessons learned to help you create a group that offers you the support you deserve.   Links from today's episode:   Gretchen Rubin: (book info + quiz) https://gretchenrubin.com/ books/the-four-tendencies/ intro/   My website: http:/...

We all need support. In this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about masterminds and accountability groups. These have been a game-changer in my life and I want to share how they can be the same for you.       Links from today's episode:   Gretchen Rubin: (book info + quiz) https://gretchenrubin.com/ books/the-four-tendencies/ intro/   My website: http://susanseay.com...

In this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about the importance of making rest a part of your daily routine. Habits are rigid, but rhythms offer the flexibility that moms need. Be inspired to make rest a part of your life and learn how to share that rhythm with your kids as well.   Links from today's episode:   My website: http://susanseay.com   For more information on...