Mentally Rejuvenate® with Glenda Lezeau

Have you ever experienced a moment that felt bigger than coincidence — a moment that made you pause and wonder if there was a deeper spiritual message hidden within it? In this powerful episode, I open up about the unexpected experience of finding a baby in the middle of a busy street and safely guiding them out of harm’s way. What initially felt shocking quickly became a profound reflection on ab...

Have you ever felt like the weight of your emotions has power over you and you feel like you won't be able to overcome it all? In this enlightening episode, I open up about a recent emotional low and how I was able to move through intense sadness, heaviness, and frustration. Twenty-four hours later, I was experiencing a magical day. I will walk you through exactly what I did to process and re...

Welcome to the first official episode! In this episode, I talk about this new season, which I’m calling my "Me Season", Glenda 3.0. I recorded this episode about 8 months ago when my "Me Season" started. I am still navigating this "Me Season." I hope this episode allows you to reassess how you are showing up for yourself. What are some things you could be doing more o...

In this very first episode, get to know ME (Glenda Lezeau), your host, as I share the heart behind this podcast, what inspired its creation, and what you can expect in upcoming episodes. Whether you're here for real talk, healing, laughter, or learning, you're in the right place. Let’s kick things off together - this is just the beginning. Follow me: Instagram: @glendalezeau  LinkedIn: h...