MENtality Unchained

🎙️ 🔥 New Episode Alert! 🔥 This week, we’re diving into an inspiring conversation with Jaleel West on Growth —and it’s one you don’t want to miss! 🌱 Episode Title: Growth 🚀 We’re talking real, raw, and relevant topics, from personal evolution to the journey of men seeking therapy. Jaleel opens up about the challenges he’s faced, the breakthroughs he’s made, and how therapy has been a game-chang...

🚨 New Episode Alert! 🚨 🎙️ Your Neighborhood Therapist, Dr. Kevin Thomas, is back with an empowering episode of The Mentality Unchained Podcast! This time, we're exploring The Journey of Love and Partnership: The Heart & Mind of a Woman 💖🧠 with an incredible panel of guests. Join us as Sis. Keishonda, First Lady Wanda Fricks, Life Coach Tina Thomas, Diamond Edwards, Mercedes Joyner, and All...

🚨 New Episode Alert! 🚨 🎙️ Your Neighborhood Therapist, Dr. Kevin Thomas, returns with another thought-provoking episode of The Mentality Unchained Podcast. This time, we’re joined by the talented Chef Gregory Taylor in an episode titled "Food for Thought." In this episode, Chef Gregory Taylor opens up about his culinary journey, the joys and challenges of raising his daughter, and how...

🚨 New Episode Alert! 🚨 🎙️ Your Neighborhood Therapist, Dr. Kevin Thomas, returns with another thought-provoking episode of The Mentality Unchained Podcast. This time, we’re joined by the talented Chef Gregory Taylor in an episode titled "Food for Thought." In this episode, Chef Gregory Taylor opens up about his culinary journey, the joys and challenges of raising his daughter, and how...

🚨 New Episode Alert! 🚨 🎙️ Your Neighborhood Therapist, Dr. Kevin Thomas, returns with another insightful episode of The Mentality Unchained Podcast. This time, we're excited to welcome Jaylon Hughes as our guest in an episode titled "The Story of Jaylon Hughes." In this episode, Jaylon shares his journey, discussing the vital role of family, the power of mentorship, and his entrepr...

🚨 New Episode Alert! 🚨 🎙️ Your Neighborhood Therapist, Dr. Kevin Thomas, returns with another insightful episode of The Mentality Unchained Podcast. This time, we're excited to welcome Jaylon Hughes as our guest in an episode titled "The Story of Jaylon Hughes." In this episode, Jaylon shares his journey, discussing the vital role of family, the power of mentorship, and his entrepr...

🚨 New Episode Alert! 🚨 🎙️ Your Neighborhood Therapist, Dr. Kevin Thomas, returns with another powerful episode of The Mentality Unchained Podcast. This time, we are honored to have LaTanya Cross as our guest, sharing her deeply moving story in an episode titled "We Are Mighty." In this episode, LaTanya opens up about the tragic loss of her son to gun violence and how she and her husban...

🚨 New Episode Alert! 🚨 🎙️ Your Neighborhood Therapist, Dr. Kevin Thomas, returns with another compelling episode of The Mentality Unchained Podcast! This time, we're joined by the inspiring Bro Henry and Sis Keishonda for an episode you won't want to miss. Episode Title: 18 Years and Counting ⏳ In this episode, we delve into the journey of Bro Henry and Sis Keishonda, exploring their in...

🚨 New Episode Alert! 🚨 🎙️ Your Neighborhood Therapist, Dr. Kevin Thomas, is back with another powerful episode of The Mentality Unchained Podcast! This time, we're diving into the heart of community building with two incredible guests: Niiki Green and Nick Carter. Episode Title: Community Under Construction 🛠️ Join us as we discuss the upcoming B.U.I.L.D. Men's Conference happening on Se...

🎉 **You're Invited to Love Balance Healthy, Not Perfect: Part 2!** 🎉 Join Your Neighborhood Therapist, Dr. Kevin Thomas, on this special episode of the Mentality Unchained Podcast as we dive deeper into achieving a balanced and healthy love life without striving for perfection. Tune in for insightful discussions, practical tips, and empowering conversations designed to help you navigate rela...

🎙️ Tune in to the latest episode of **Mentality Unchained Podcast** hosted by *Your Neighborhood Therapist* Dr. Kevin Thomas! 📢 **Title:** "I Might Just Think I'm Peter" 👥 **Special Guest:** Demorris Da Minister Join us as we dive into an enlightening conversation about relationships, church hurt, and the evolving landscape of church music. Don't miss this powerful discussion t...

🎙️✨ Jalen Pulliam: The Social Media Monk ✨🎙️ 🌟 Welcome to the Mentality Unchained Podcast, hosted by Your Neighborhood Therapist, Dr. Kevin Thomas! 🌟 👨‍👦 Overcoming the loss of his father at 28, now 29 ✔️ 💔 Navigating the fear of getting close to other men ✔️ 🤝 Conquering the fear of “borrowing a dad” ✔️ 🥋 Known as the Bruce Lee of Rockford ✔️ 🌐 Social Media Monk ✔️ Discover Jalen's...

🎙️ Welcome to the Mentality Unchained Podcast! 🎙️ Relive the electrifying experience of our LIVE Podcast Taping, "Love Balance: Healthy Not Perfect," where 7 dynamic couples delved into the intricacies of relationships. Hosted by Dr. Kevin Thomas and Tina Thomas, this event was a beacon of love and understanding, offering enriching discussions and valuable takeaways for all, whether coup...

Welcome to the Mentality Unchained Podcast, where we explore the depths of the human experience and uncover the keys to resilience, empowerment, and growth. Join host Dr. Kevin Thomas as he engages in candid conversations with extraordinary individuals like Darrell Joyner. In this episode, titled "One Time Around," Darrell Joyner shares his insights on navigating life's twists and tu...

Welcome to the Mentality Unchained Podcast, where we delve deep into the stories of resilience, empowerment, and transformation. Join host Dr. Kevin Thomas as he navigates the complexities of the human experience with authenticity and compassion. In each episode, Dr. Thomas sits down with remarkable individuals like Mercedes Joyner, owner of JMC Strategic Consulting, and dives into their journeys...

Welcome to the Mentality Unchained Podcast with your host, "Your Neighborhood Therapist" Dr. Kevin Thomas. In this captivating episode titled "The Road to Rhonda," Dr. Thomas engages in a riveting conversation with Rhonda Greer-Robinson, former President of the NAACP Rockford IL Branch and Alpha Kappa Alpha Sorority. Rhonda's dynamic leadership roles, from her tenure as NAA...

Welcome to "Mentality Unchained Podcast" hosted by Dr. Kevin Thomas, Your Neighborhood Therapist. In this episode, Dr. Thomas is joined by a very special guest, The Owner of Sonny's Place and the Founder of the Awaken Foundation, Jurea Crudup. Together, they dive deep into a variety of topics including the transformative journey of switching careers, the challenges and rewards of bei...

MENtality Unchained host Kevin Thomas sat down with Thomas McNamara, the Mayor of the City of Rockford, IL. It was an open dialogue about the state of the city and the community. He talked about the impact he hoped to have made within the last term and how he continues to support and push grassroots projects. Mayor explained his passion and reasoning behind his continuous mental health initiatives...

MENtality Unchained host Kevin Thomas sat down with James Crudup, aka Sonny of Ubiquity Records, to discuss entrepreneurship, music, and the purpose behind his drive. He talked about his wife’s influence on his ability to become an entrepreneur. He brings attention to how he was supported and accepted by the community of Rockford, IL, being from Chicago. Mr. Sonny stated that he only wanted to be...

MENtality Unchained host Kevin Thomas and Tina Renee of Soulful Discussions sat down with Marquel Russell “King of Attraction” to discuss entrepreneurship in the age of social media. He talked about his holistic approach to being a successful revenue growth generator. Marquel is arguably one of the best when it comes to revenue growth for coaches and consultants. He is a multimillion-dollar revenu...

MENtality Unchained host Kevin Thomas sat down with Tina Renee of Soulful discussion 2.0 to discuss why she did not love herself and how she was able to grow out of her brokenness.  She talks about who she is and what others do not know about her. From the corporate world to the social justice climate. Speaking up and leading in her community. She expresses the need for entertainment and to be the...

MENtality Unchained host Kevin Thomas sits down with the host of the Great Conversation Podcast, Denezz Hyphen X Cochran. He is an author, podcaster, entrepreneur, and content developer. He discusses his upbringing and the trauma that comes with it. He talks about creating the alter ego HyphenX to protect Denezz. He speaks transparency of his change, homelessness, and growing up with two substance...

MENtality Unchained host Kevin Thomas sits down with the host of the Great Conversation Podcast, Denezz HyphenX Cochran. He is an author, podcaster, entrepreneur, and content developer. He discusses his upbringing and the trauma that comes with it. He talks about creating the alter ego HyphenX to protect Denezz. He speaks transparency of his change, homelessness, and growing up with two substance...

MENtality Unchained host Kevin Thomas starts season 3 by sitting down with Rev. Louis and Sharon Malone to discuss their transition and how their testimonies change lives. They speak about the state of the church, community, and mental health and how they are intertwined. Sharon talks about how she balance being a wife of a pastor and being an advocate for mental health. Rev. Malone encapsulates h...

MENtality Unchained host Kevin Thomas sitting down with Justin and Rebecca Francis to discuss managing church, radio, career, Soar awards, and more. Justin discussed how he started writing music, radio, and how he established his Soar brand. Rebecca talks about her current adventures and how to balance family life. Both feel that they must do as much as they can to Soar while they can. #podcast, #...