Bronwyn Milkins

Mental Work

Health EN ↓ 213 episodes

Mental Work is the podcast about working in mental health for psychologists, with an early-career focus. Hosted by Psychologist Dr Bronwyn Milkins.

Author

Bronwyn Milkins

Category

Health

Podcast website

www.mentalworkpodcast.com

Latest episode

Jul 8, 2026

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Episodes

What does a forensic psychologist do? (with Amy Brandler) 12.06.2024

Bron and Amy discuss Amy's career journey as a forensic psychologist. We chat about 👉🏽 What forensic psychology is and how to become a forensic psychologist 👉🏻 Motivations behind criminal behaviour 👉 Challenges and rewards of working with clients who have committed a crime 👉🏿 Misconceptions about forensic psychology and criminal populations. Guest: Amy Brandler, Forensic Psychologist and Di...

Career progression in psychology: What jobs can I get? (with Matthew Jackson) 05.06.2024

Bron and Matthew chat about career opportunities in psychology beyond the therapy chair and, if you're already a qualified psychologist, beyond completing the Registrar program. We refer to ✨shiny✨ new research from researchers at the University of Canberra and the Australian National University showing that the skills gained during a psychology degree are in-demand across a range of industries...

Helping clients find healthy relationships (with Phoebe Rogers) 29.05.2024

Bron and Phoebe chat about how to help clients have healthy romantic relationships and develop a secure attachment style. Phoebe tells us about her additional postgrad training in relationship counselling, how therapy has been essential to her personal growth, and how she went about setting up an online group therapy program. Guest: Phoebe Rogers, Clinical Psychologist and Women's Dating and Relat...

How do I know if private practice is for me? (with Jordan Turner) 22.05.2024

Bron and Jordan chat about how to know if private practice is for you, and if you are ready for this big step! We discuss the financial aspects, practical skills needed, and the importance of good work-life boundaries. Jordan shares her recent journey of moving from group to solo practice, and Bron offers her perspective from the past three years of being a solo private practitioner. Enjoy! Guest:...

Working therapeutically with young children (with Kate Christie) 15.05.2024

Bron and Kate chat about the challenges and rewards of working therapeutically with children under the age of 10. 👉🏼 Kate shares her journey into child psychology 👉🏾 Innovative therapeutic techniques such as Lego therapy 👉🏿 How to maintain boundaries and confidentiality in sensitive family situations 👉 The importance of liking and understanding children 👉🏻 Practical advice for early-caree...

What is music therapy? (with Brede Davis) 08.05.2024

Bron and Brede chat about MUSIC THERAPY! 🎶 We discuss 👉🏽 Who music therapy can help 👉🏻 How creativity is therapeutic 👉 How to become a Registered Music Therapist 👉🏿 Common misconceptions about music therapy aaand 👉🏾 Practical advice for psychologists interested in incorporating music into their therapeutic practices. Guest: Brede Davis , Registered Music Therapist & Co-Chair of the A...

Working effectively with teens (with Marie Vakakis) 01.05.2024

Bron and Marie explore how to work effectively with teenage clients. We cover 👉🏽 The importance of getting to the root cause of behaviours like vaping or excessive phone-use 👉🏻 Managing parents' expectations 👉 Ethical complexities when working with young people 👉🏿 TikTok self-diagnosis 👉🏾 Ways to build rapport with teens. I learned HEAPS when recording this ep, and I hope you do too! Gues...

Bringing joy and play back into your work day (with Rebecca Black) 24.04.2024

Bron and Rebecca explore all things joy, play, and fun! They chat about the importance of joy for sustainability in our careers, the common challenges of therapist schemas like self-sacrifice and unrelenting standards, and practical ways that therapists can bring joy into their work to keep burnout at bay. This was a delightful chat and I definitely felt ready to make more space for joy and play i...

Rethinking Borderline Personality Disorder and Dialectical Behaviour Therapy 17.04.2024

Bron chats with Matthew about Dialectical Behaviour Therapy (DBT) and its application for folks diagnosed with Borderline Personality Disorder (BPD). We dive into the stigma surrounding BPD and discuss how reframing BPD as a trauma response can help us to be more compassionate practitioners. Matthew explains the core components of DBT, the importance of a supportive therapeutic relationship, and h...

Celebrating episode 100! Reflections and our favourite clips 10.04.2024

Come celebrate our 100th episode with us! 🥳🥳🥳 Bron is joined by editor of the podcast, Dr Michael English, to reflect on this huge milestone and listen to clips from our favourite episodes. What was the most requested episode? The most fun episode? The most listened to episode? You'll have to listen in to find out! (PS: I say it in the episode, but I'll say it again, thanks so much for listenin...

Failing the National Psychology Exam (with Betty Farrell) 03.04.2024

Bron chats with Betty about her experiences of failing the National Psychology Exam. Betty shares the emotional toll of failing, the financial implications, and the struggle with shame and self-doubt it brought. We highlight the need for more open discussions about setbacks in the psychology profession and stress that failing an exam does NOT define one’s worth or capability as a psychologist. We...

"Why I chose contract work" (with Jordan Turner) 27.03.2024

Bron chats with Jordan about why she chose to work as a contractor and how she knew it was time to open her own private practice. We also unpack what you need to know if you're considering contract work, including 👉🏼 What's a fair split arrangement? 👉 How do I know if I'm a contractor or an employee? 👉🏿 The importance of understanding the financial side of contracting. Guest: Jordan Turner, E...

Trauma-informed therapy for eating disorders (with Sherry-Lee Smith) 20.03.2024

Bron and Sherry-Lee explore the application of trauma-informed approaches, particularly Eye Movement Desensitisation and Reprocessing (EMDR) therapy, to eating disorders. We dive into 👉🏿 trauma-informed care 👉🏽 adapting trauma therapy for clients with eating disorders 👉 What EMDR is and how it can be used to help clients with eating disorders. Guest: Sherry-Lee Smith - Director of the Phoenix...

How to help clients with an eating disorder (with Harriet Iles) 13.03.2024

Eating disorders are complex but don't stress, we're here to help. Bron and Harriet chat about 👉🏿 The critical roles that body dissatisfaction, shame, and perfectionism play in eating disorders 👉🏾 Treatment approaches including Cognitive Behavioral Therapy Enhanced (CBT-E) and Maudsley Family Therapy 👉🏻 The importance of being aware of your own attitudes towards weight and shape 👉 Why treat...

Upskilling in culturally-responsive practice for Asian clients (with Daniela Ho Tan) 06.03.2024

Bron and Daniela talk about how to ensure that therapy is culturally responsive, particularly for clients of Asian heritage. They chat about 👉🏽 Daniela's lived experience as a person of the Asian diaspora 👉🏻 How culture shows up in therapy (even if we're not aware of it) 👉 Strategies for building rapport and retaining clients who are culturally-diverse 👉🏿 Daniela's passion project, Project...

Should you join a professional association? (with Sahra O'Doherty and Carly Dober) 27.02.2024

You might have heard that professional associations exist for psychologists -- but what exactly do they do, and what are the benefits of joining one? Bron is joined by two Directors of the Australian Association of Psychologists Inc (AAPi) to chat about what professional associations do for their members, how professional associations collaborate with Government, and where psychology advocacy is h...

How to REALLY process what clients share with us (with Matthew Jackson) 21.02.2024

Clients often share information that hits us right in the feels: Things that are sad, traumatic, angering, devastating, and everything in between. Bron and Matthew explore how to go about actually processing the emotional impact of therapy sessions. They chat about 👉🏽 Ways to lessen the risk of vicarious trauma 👉🏻 Managing the challenge of not being able to talk about client sessions with love...

Using deliberate practice to improve your therapy skills and confidence (with Aaron Frost) 14.02.2024

Bron and Dr Aaron Frost discuss the importance of deliberate practice in the development of psychologists. They highlight that psychologists can reliably improve their skills by collecting client data and working on the areas that are difficult (like client retention), instead of learning therapy after therapy. We talk about 👉 What role plays should look like 👉🏼 Why step-by-step improvement is...

BONUS: Insights from an NDIS participant on living with a disability (with Cameron Milkins) 11.02.2024

Bron chats with her brother, Cameron, who is an NDIS participant and lives with cerebral palsy. They discuss his experiences, his preferences when working with psychologists, his likes and dislikes in the way people approach his disability, and how the NDIS could improve. Listen in for an insightful chat! THE END BITS Mental Work is your companion to early-career psychology, hosted by Dr Bronwyn M...

Disability and working effectively in the NDIS (with Dr Katherine Elliston) 07.02.2024

Bron and Katherine demystify the National Disability Insurance Scheme (NDIS) and working effectively with people with a disability. They chat about 👉🏽 Katherine's insights as a Behaviour Support Practitioner 👉🏻 The importance of understanding the functional behaviour of people living with disabilities 👉 Katherine's advocacy work within the disability sector.  Guest: Dr Katherine Elliston , Ps...

PhD curious? Everything you wanted to know (with Dr Michael English) 31.01.2024

Dr Bron and Dr Michael deep dive into the world of PhDs. They chat about 👉🏽 their very different experiences of doing a PhD 👉🏻 How doing a PhD has helped Bron to be a better therapist 👉 How Michael has used his PhD as a postdoctoral researcher & PhD supervisor 👉🏿 Tips, tricks, and considerations if you're thinking of studying a PhD. Guest: Dr Michael English , Postdoctoral Researcher ✨...

"You can define your own pathway": Coming to psychology from a corporate career (with Nick Gotsis) 24.01.2024

Bron is joined by listener Nick to chat about his unique transition into psychology at a later stage of life and while he was a full-time Executive Director of HR. They chat about 👉🏽 The challenges he faced and sacrifices Nick made to study psychology 👉🏻 The importance of having a solid support system and being patient in your psychology career journey 👉  Guidance for other listeners who may...

Family therapy: The basics and an intro to relational dynamics (with Marie Vakakis) 17.01.2024

Bron and Marie unpack family therapy using the hypothetical case study of the Wilson family, who are finding it hard to be in the same room without arguing, all while navigating work stress and teenage development. They chat about 👉🏽 When family therapy is appropriate 👉🏻 How to conceptualise presenting concerns in family therapy 👉 Common family therapy strategies 👉🏿 How to understand family...

How to reclaim the joy of being a psychologist (with Matthew Jackson) 10.01.2024

Happy New Year Mental Workers, and welcome back a new season of the Mental Work podcast - it's great to be back! 🥳⭐ In this ep, Bron and Matthew chat about how to reclaim the joy of being a psychologist if you've lost it. They discuss 👉🏽 The factors that can lead to disillusionment for early-career psychs 👉🏻 What gives us joy in our work 👉 Matthew's journey of reclaiming joy after losing it...

“Why am I doing this again?” Celebrating the positives of being a psychologist 13.12.2023

It's our last episode for 2023! Thanks SO much for listening ❤️ Bron thought she would treat you to some uplifting content to round off the year. In this ep, Bron unpacks all the good things about being a psychologist, just in case you've forgotten how unique, valuable, and special our work is. Tune in for some good vibes and a reminder of why we do this mental work. New beaut episodes from Januar...

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