Mental Performance Daily with Brian Cain

In this episode, Brian continues his 10 Day Elite Mindset Mini Seminar on principles he learned from studying and coaching elite special operations warriors.  Today’s lesson is about staying patient in the face of adversity. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you c...

In this episode, Brian continues his 10 Day Elite Mindset Mini Seminar on principles he learned from studying and coaching elite special operations warriors.  Today’s lesson is about maintaining a productive mindset and never feeling sorry for yourself. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and mot...

In this episode Brian kicks off a ten day elite mindset mini seminar on principles he learned from studying and coaching elite special operations warriors.  Today’s lesson is about staying confident, staying aggressive and never giving an inch in competition by never showing weakness. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories,...

In this MPD Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental practice and meditation. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditation...

In this episode Brian shares advice he learned through one of his clients from 7x Super Bowl winner Tom Brady. It’s advice that’s extremely simple and extremely powerful. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where yo...

In this episode you meet the 2nd member of The French Army and learn Brian’s #1 drill you can do immediately to develop the skill of focus.  This is critical because your focus determines your future.  BrianCain.com/cgrid  Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can...

In this episode Brian will BLOW YOUR MIND with one of his favorite strategies to get any audience to jaw drop and lock in to you as a speaker. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental...

In this episode, Brian shares with you a formula you will want to put into your mindset and follow to increase your productivity and get the outcomes you want.  Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to...

In this episode, Brian shares one of his best and most simple success strategies for people working in sales and guess what… we are ALL working in sales. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with...

In this episode, Brian shares a strategy he picked up from his friend and mentor Ed Agresta about making each day count and living with intention. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Me...

In this MPD Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental practice and meditation. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditation...

In this Saturday Story Brian shares one of his favorite stories about an important lesson learned from his time working in the UFC and how it applies to your life and pursuit of success. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you...

In this episode Brian teaches the concept of the E3 Ratio and how if you get this ratio our of balance you will sabotage your ability to perform, get it right and you will WIN BIG. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are t...

In this episode Brian further breaks down a concept he shared earlier this week about the importance of the energy you generate for yourself with trying to prove yourself right or prove others wrong… NEWSFLASH… YOU WANT TO USE BOTH! Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day th...

In this episode Brian takes on a question about coaching body language, focus and self-talk in his clients. If you want to experience more confidence you must first start DOING confidence and you DO confidence with BFS. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can us...

In this episode Brian discusses the question of who is your competition and shares a lesson he picked up from The Grateful Dead’s Jerry Garcia about the importance of competition. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to...

In this episode Brian breaks down a critical mindset that separates those who achieve big results and increase their resilience to adversity and those who don’t. It’s a lesson he learned from his speaking coach that was reiterated by one of the greatest coaches in NCAA history. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strate...

In this edition of The Sunday "MPD Meditation", Brian takes you through a 10-minute guided meditation building off the last week of the Mental Performance Daily Podcast. Don’t listen to this while driving and do listen to this in a quiet and controlled space where you won’t be interrupted for the next 10 minutes. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practic...

In this edition of The MPD "Saturday Story", Brian walks us through what it means to “Flush It” and why it’s a critical skill you need to navigate the stress and adversity that life will bring your way. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations you can use to close the gap from where yo...

The competition is stiff, the margin for error is SMALL. Learn this one critical difference between winners and losers and start getting results. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations you can use to close the gap from where you are to where you want to be each and every day with The...

Leadership, it’s a skill set that you must develop if you want to continue to increase your influence, impact and income. Today we simplify the leadership skill set and help you create a growth plan to become the best leader you can be. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations you can...

The one factor that’s the same for everyone on the planet.. What is it? Today we break this down and also break down why if you don’t learn how to use it correctly it will keep you from achieving your goals. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations you can use to close the gap from whe...

Consistency is the key to the results you want. Today we dissect what it means to be a machine of consistency. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations you can use to close the gap from where you are to where you want to be each and every day with The Mental Performance Daily Podcast. ...

Today I uncover a lesson I learned from interviewing 5x NCAA National Champion and former baseball coach at Athletic Director at LSU, Skip Bertman. This is a lesson that will change your life. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations you can use to close the gap from where you are to w...

If you have people telling you to keep your eyes on the prize, to fall in love with results, to focus on the outcome you desire.. Today, we talk about why that’s only partially good advice and give you a big tip so you don’t trip over the next step in front of you. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditat...