Mental Performance Daily with Brian Cain

In this episode Brian continues a weekly breakdown of the new Ironclad Original Series Podcast “One Week Challenge” Each day this week he breaks down a challenge that’s been offered to you by a world class performer and next week, it’s your mission to start executing on one of the challenges from this week. In This Episode Brian discusses making a checklist for your day with former Navy SEAL Clint...

In this episode Brian continues a weekly breakdown of the new Ironclad Original Series Podcast “One Week Challenge”. Each day this week he breaks down a challenge that’s been offered to you by a world class performer and next week, it’s your mission to start executing on one of the challenges from this week. In This Episode Brian discusses cleaning up your diet with Laird Hamilton. Laird is a lege...

In this episode Brian continues a weekly breakdown of the new Ironclad Original Series Podcast “One Week Challenge”. Each day this week he breaks down a challenge that’s been offered to you by a world class performer and next week, it’s your mission to start executing on one of the challenges from this week. In This Episode Brian discusses making the cold your warm friend with Mike Glover. Mike Gl...

In this episode Brian continues a weekly breakdown of the new Ironclad Original Series Podcast “One Week Challenge”. Each day this week he breaks down a challenge that’s been offered to you by a world class performer and next week, it’s your mission to start executing on one of the challenges from this week. In This Episode Brian discusses getting things done with Emily Frisella.   Emily knows how...

In this episode Brian continues a weekly breakdown of the new Ironclad Original Series Podcast “One Week Challenge”. Each day this week he breaks down a challenge that’s been offered to you by a world class performer and next week, it’s your mission to start executing on one of the challenges from this week. In This Episode Brian discusses being a minimalist for a week with Laura Zerra. Laura know...

In this episode Brian kicks off a week of “The One Week Challenge” a new Ironclad original podcast. Each day this week he breaks down a challenge that’s been offered to you by a world class performer and next week, it’s your mission to start executing on one of the challenges from this week. In This Episode Brian Discusses: The Ironclad One Week Challenge on You Tube The Ironclad One Week Challeng...

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, st...

In this episode Brian shares a story about one of PGA Superstar Rory’s McIlroy’s mental game strategies that you can use in any aspect of your life to be your best. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want...

In this episode Brian discusses a great lesson about self-compassion and accurate self-awareness and doing whatever it takes to get the job done through the parable of the wind vs. the sun. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where...

In this episode Brian shares what he learned from 12x PGA Tour winner Bubba Watson about the mental game. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Be sure...

In this episode Brian talks about a lesson learned from studying the Apollo Rocket Space Mission and critical lessons from The Slight Edge by Jeff Olsen and Eat That Frog by Brian Tracy. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you...

In this episode Brian dives into two concepts related to habit making and habit breaking from one of his favorite books, Tiny Habits by BJ Fogg. Brian discusses Fogg’s formula B=MAP and the importance of Anchor Prompts and “After I (Anchor Promot), I Will (Insert Desired Action/Habit).” Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, storie...

In this episode record live from the road deep in the heart of Grapevine, Texas, Brian shares one rule to follow for life, the no complaining rule. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The M...

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, st...

In this episode Brian shares the story of the wishing tree and the power of a negative disposition. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Be sure to su...

In this episode Brian breaks down what you should say when you talk to yourself and his number one strategy for self-talk training and controlling that inner critic and the voice inside your head. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from...

In this episode Brian teaches a mindset he picked up from former US Navy SEAL and Navy SEAL instructor Sean Haggerty about the importance of having no pride, no ego and just making progress. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where...

In this episode Brian breaks down a simple 3 step approach you can follow for quick reflection in the middle of competition so that you can let go of the past and lock back in on the present. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from wher...

In this episode Brian talks about how easily it is to catch destination disease and how you can keep your eyes on where your feet are and simply take the next step in the direction of your dreams. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from...

In this episode Brian takes you back to Lake Placid, NY and the 1980 Winter Olympics for a little miracle on ice and a lesson learned that will help you take your performance to the next level. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from wh...

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, st...

In this episode Brian details what might possibly be the greatest comeback in the history of college sports. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Be s...

In this episode Brian shares why you should stay in school as long as you can… Even if your name is Michael Jordan… Well… Maybe. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance D...

In this episode Brian shares a critical lesson you need to hear about success from one of his favorite fast food restaurants, Domino’s. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Perfor...

In this episode Brian gives you the strategy on what to do when working harder is no longer the answer. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Be sure t...