Brian Cain, MPM

Mental Performance Daily with Brian Cain

Society EN ↓ 1896 episodes

Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.

Be sure to visit the podcast's website and support the creator: briancain.com

Author

Brian Cain, MPM

Category

Society

Podcast website

briancain.com

Latest episode

Oct 7, 2026

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Episodes

It's The Start That Stops Most People 01.12.2024

In this episode Brian talks about the biggest obstacle you have between where you are and your goals. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean Mo...

Making Gratitude A Habit 30.11.2024

In this episode Brian shares how you can make gratitude one of your success habits. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, Th...

Expressing Gratitude Towards Others 29.11.2024

In this episode Brian shares the importance of expressing gratitude towards others Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The...

Practicing Gratitude in Difficult Times 28.11.2024

In this episode Brian shares the importance of practicing gratitude in difficult times. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison...

Gratitude Journaling 27.11.2024

In this episode Brian discusses the power of gratitude journaling. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The World’s First C...

The Science of Gratitude 26.11.2024

In this episode Brian does a deep dive into the science of gratitude. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The World’s Firs...

Why Gratitude Matters 25.11.2024

In this episode Brian discusses why gratitude matters. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The World’s First Cognitive Per...

Mental Toughness Is Trained 24.11.2024

In this episode Brian shares how mental toughness is trained. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The World’s First Cognit...

The Team MVP Process 23.11.2024

In this episode Brian discusses the steps to creating a team MVP Process. 👉Click Here To Attend Brian’s next Live Masterclass on Culture Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Pe...

The High Five Zone 22.11.2024

In this episode Brian shares a story about NBA Hall of Famer Kevin Garnet and The High Five Zone. 👉 Click here for ESPN Kevin Garnet article about being a touchy player Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where y...

Culture Killers 21.11.2024

In this episode Brian identifies the culture killers he sees most often in teams, groups and individuals. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lea...

The Right Culture - Myths and Mistakes 20.11.2024

In this episode Brian discusses the common myths and mistakes he sees around culture. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison,...

What Is the Skill of The Right Culture? 19.11.2024

In this episode Brian discusses what the skill of culture really is. 👉Click here to participate in Brian’s live Culture Building Masterclass Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Menta...

Your Personal Mindset Statement 18.11.2024

In this episode Brian discusses creating your own personal mindset statement. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The Worl...

The Personal MVP Process 17.11.2024

In this episode Brian shares the importance of keeping a quarterly MVP Process. 👉 Click Here For The MVP Process Template Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily...

The 6Cs of Leadership 16.11.2024

In this episode Brian shares the 6Cs, the 6 skills of Leadership. Connection Character Competence Consistency Communication Courage Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performa...

Start Stop Continue Behaviors 15.11.2024

In this episode Brian shares the importance of reflection and identifying your start, stop and continue behaviors as it relates to leadership. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Ment...

Leadership - Myths and Mistakes 14.11.2024

In this episode Brian breaks down the common myths and mistakes he here’s about leadership. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About P...

What Is the Skill of Leadership? 13.11.2024

In this episode Brian discusses what the skill of leadership really is. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The World’s Fi...

The Focus Funnel 12.11.2024

In this episode Brian discusses the 5 step focus funnel and it’s life changing impacts when it comes to productivity. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podc...

The Most Important Task "MIT" 11.11.2024

In this episode Brian discusses the importance of setting your MIT for each day. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The W...

Reverse Engineering 10.11.2024

In this episode Brian discusses what it means to reverse engineer. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The World’s First C...

Plan Tomorrow Tonight 09.11.2024

In this episode Brian discusses the importance of planning tomorrow tonight and time blocking. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More Abou...

Time Management and Organization - Myths and Mistakes 08.11.2024

In this episode Brian discusses myths and mistakes around time management and organization. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About P...

What Is the Skill of Time Management and Organization? 07.11.2024

In this episode Brian discusses the skill of time management and organization. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The Wor...

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