Mental Performance Daily with Brian Cain

In this episode Brian continues a mini-seminar on developing your personal MVP Process, the #1 exercise he does with his 1-1 clients to help them gain clarity of purpose, focus and decision making.  Today, identifying your one word focus. 👉Visit BrianCain.com/MVP for a video and template you can use. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  t...

In this episode Brian continues a mini-seminar on developing your personal MVP Process, the #1 exercise he does with his 1-1 clients to help them gain clarity of purpose, focus and decision making.  Today, defining your personal core principles. 👉Visit BrianCain.com/MVP for a video and template you can use. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical t...

In this episode Brian continues a mini-seminar on developing your personal MVP Process, the #1 exercise he does with his 1-1 clients to help them gain clarity of purpose, focus and decision making.  Today, creating a vision for your life. 👉Visit BrianCain.com/MVP for a video and template you can use. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  t...

In this episode Brian kicks off a mini-seminar on developing your personal MVP Process, the #1 exercise he does with his 1-1 clients to help them gain clarity of purpose, focus and decision making.  Today, developing a personal mission statement. 👉Visit BrianCain.com/MVP for a video and template you can use. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical...

In this New year, New you meditation, Brian recaps the past weeks MPD Podcast episodes in a meditate flow for you to bliss out to. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performan...

In this episode Brian discusses how you can get a head start on your 2025 with an end of day reflect and refocus exercise. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily...

In this episode Brian shares the importance of getting a jump start on 2025 by visualizing who you want to be and what you want to accomplish in 2025. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with...

In this episode Brian shares the importance of getting a jump start on 2025 by being intentional about your habits and how your habits reflect your mission and purpose in life. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to...

In this episode Brian shares the importance of getting a jump start on 2025 by controlling what you can control and letting go of what you can’t. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The M...

In this episode Brian shares the importance of getting a jump start on 2025 by implementing the 1% rule. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean...

In this episode Brian shares the importance of getting a jump start on 2025 with a AM routine. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More Abou...

In this episode Brian takes you through a sunday meditation dedicated to the teachings of college football coach Nick Saban. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Dai...

In this episode Brian continues a six day mini seminar on lessons learned from college football coach Nick Saban.  Today, complacency, the enemy of success. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be...

In this episode Brian continues a six day mini seminar on lessons learned from college football coach Nick Saban.  Today, trusting the standard. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Me...

In this episode Brian continues a six day mini seminar on lessons learned from college football coach Nick Saban.  Today, Don’t waste a failure. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Me...

In this episode Brian continues a six day mini seminar on lessons learned from college football coach Nick Saban.  Today, the importance of mental performance. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to...

In this episode Brian continues a six day mini seminar on lessons learned from college football coach Nick Saban.  Today, Discipline vs. motivation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with Th...

In this episode Brian kicks off a six day mini seminar on lessons learned from college football coach Nick Saban.  Today, The process over the outcome. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with...

In this episode Brian continues a seven day NHL mini-seminar on some of the work he is doing with the best hockey players in the world.  Today, becoming the one shift warrior. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to w...

In this episode Brian continues a seven day NHL mini-seminar on some of the work he is doing with the best hockey players in the world.  Today, flushing it and moving on to the next shift. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where...

In this episode Brian continues a seven day NHL mini-seminar on some of the work he is doing with the best hockey players in the world.  Today, becoming the machine of routine. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to...

In this episode Brian continues a seven day NHL mini-seminar on some of the work he is doing with the best hockey players in the world.  Today, building the skill of performance awareness and recognizing your signal lights. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you...

In this episode Brian continues a seven day NHL mini-seminar on some of the work he is doing with the best hockey players in the world.  Today, Talking to yourself and priming your kind for elite performance. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to clos...

In this episode Brian continues a seven day NHL mini-seminar on some of the work he is doing with the best hockey players in the world.  Today, Everything happens twice, the power of mental imagery. 👉 Hockey mental imagery audio 👉 Hockey goal scoring imagery audio Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, medi...

In this episode Brian starts a seven day NHL mini-seminar on some of the work he is doing with the best hockey players in the world.  Today, the 3 key to keep it simple. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where y...