Mental Illness Happy Hour

Artist, teacher, and Ultimate Frisbee Champion Michael Namkung @MichaelNamkung reflects on what it means to love, to find your own voice, and to work through the pain of your past with art. Be sure to Check out his meditation podcast Raking Light. More About Michael: www. MichaelNamkung.com Check out his podcast Raking Light Follow him @MichaelNamkung www. Facebook.com/MichaelNamkungPage Support O...

This episode with @DaveHolmes was voted a listener favorite in 2012. Some people know Dave from MTV's Wanna Be a VJ contest, where he was runner-up, his podcast Homophilia or his work in Esquire, but few know his calm exterior often masks panic and anxiety. He and Paul bond over being raised Irish Catholic, hosting interstitial t.v. shows and other similarities. Dave talks about the mine...

Originally aired in 2012 and voted a listener favorite, @anyLaurie16, The NY Times Bestselling author (of Shitty Mom , and Dead People Suck) , tv writer ( Conan ), standup (finalist on Last Comic Standing) and single Mom talks to Paul about the painful event that derailed her swimming aspirations and defined much of her late teens and twenties, before she eventually sought help. They talk about EM...

Voted a listener favorite when it aired in 2012, the comedian, writer and podcaster (The Dollop) talks about being neglected as a child, his self-sabotaging and the out of control anger that almost destroyed his life. More about Dave: www. DaveAnthonyComedy.com Support Our Sponsors! This episode is sponsored by  BetterHelp  online counseling. To get 10% off your first month go...

Voted as the listener's favorite from the second year of our podcast (2012), Dr. Jessica Zucker graces the show as our first mental health expert and she does not disappoint. We learn helpful tips in finding the right therapist, the benefits of it, and common pitfalls. We discuss her upcoming book about porn stars and what sex means to them. We talk about a listener’s harrowing experience with pos...

People may know Eddie (@EddiePepitone, @EddiePep), from  Old School ,  Bitter Buddha and his hilarious standup special In Ruins . Paul knows Eddie as a friend and fellow performer able to talk about the darkness he grew up with and the crippling angst that still bothers him. Originally aired in 2011. More About Eddie www. EddiePepitone.com www. Twitter.com/EddiePepitone www. In...

Andrea Ashley, host of the podcast Adult Child, talks about how she got sober as a teenager and discovered that her childhood was filled with a trauma that she never realized. She also shares the ways she worked on her unhealthy relationships patterns. More about Andrea adultchildpodcast.com www.instagram.com/adultchildpod www.tiktok.com/@adultchildpod https://podcasts.apple.com/us/podcast/adult-c...

Author and speaker Anne Moss Rogers shares the moving story of trying to save, and ultimately losing, her son. She gives personal and professional insights on addiction, mental illness, suicide and grief and talks about the power of her support group. More About Anne The Emotionally Naked Speaker My 6-minute TEDx NAMI Virginia Board Member am@annemoss.com Book:  Diary of a Broken Mind 20...

Comedian and writer Rosebud Baker (@RosebudBaker) shares her experiences with addiction, panic attacks, and overwhelming grief. She opens up about the untimely death of her sister as well as the realities of marriage. Check out her new standup special, Whiskey Fists. For more about Rosebud go to www. RosebudBaker.com Follow her on Twitter and IG @RosebudBaker Support Our Sponsors! This episode is...

Ex-NHL player and mental health advocate Daniel Carcillo aka @CarBombBoom13 joins Paul to discuss the dark side of hockey and the side-effects of multiple concussions. He opens up about his own depression and how psychedelic therapy saved his life.   Follow Daniel on Twitter @CarBombBoom13 Check out www. WesanaHealth.com Support Our Sponsors! This episode is sponsored by  BetterHelp...

Dr. Amishi Jha is the Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative where she studies mindfulness and attention. She shares insights and tips based on her lab research. Check out her new book Peak Mind. More about Dr. Jha https://amzn.to/3lSC1nH https://amishi.com   Support Our Sponsors! This episode is sponsored by  BetterHelp  online c...

#561 Non-Binary Sex & Love Addiction - Mica by Mental Illness Happy Hour

Dr. Wendy Suzuki @wasuzuki shares her expertise: Good Anxiety, which also happens to be the name of her newest book. Wendy and Paul discuss the neuroscience of anxiety and offer ways to manage your nervous system to make anxiety work for you.   More About Dr. Suzuki Her TED talk has more than 31 million views on Facebook and was the 2nd most viewed TED talk of 2018. Connect with Dr. Wendy Suzuki:...

Author and former undercover UK narcotics officer Neil Woods @Wudzee0 talks about the drug war and how it intersects with mental health. He also opens up about the harm he caused and his regrets about the emotional manipulations that his job required. More about Neil Twitter @policeforreform @UKLEAP @wudzee0  Instagram @UKLEAP https://lawenforcementactionpartnership.org/ http://ukleap.org/ A socia...

Writer and mental health advocate, Olachi Tiffany Etoh, shares her experience living with bipolar and how an episode of psychosis landed her in jail. She talks about archaic mental health laws and her struggle with release from a state institution. More About Olachi Website: olachitiffany.com Twitter: @OlachiTiffany You can also find more resources at your local NAMI chapter. But Olachi is most af...

Musician, producer, and comedian Joe Barksdale @JBDale72  joins Paul to share his experiences with autism, abuse, and intergenerational trauma in the Black community. He also dives into his experience as a pro athlete and how he manages his own mental health. Follow Joe on IG @JBDale72 His FB is at https://www.facebook.com/JBdale72/ Support Our Sponsors! This episode is sponsored by BetterHelp onl...

Jo shares about Wysa, the app she developed (which was featured on Google Play as Best App of 2020) that helps people share their feelings anonymously.   Wysa  website  Google Play featured Wysa as the Best App of 2020  Forbes has Wysa in their Top Five Tech Innovations That Changed Mental Health ORCHA recommended Top Clinically Approved app for Stress during COVID  Learn more about the The Missin...

Born to Sicilian parents, she opens up about her childhood secrets; her mother’s and sister’s battles with Schizophrenia and the policeman who groomed and violated her when she was 13.   More About Paolina: MadnessToMagic.com  I'm with Crazy: A Love Story Podcast - https://podcasts.apple.com/us/podcast/madness2magic/id1447839094  Journey On! Check out all of Paolina's books here. Rethink what it t...

Don Morgan, an Emmy award winning cinematographer and Paul's long-time friend, shares his experiences with being stuck in a foreign prison at 13 years old, overcoming alcohol addiction, and navigating life with severe learning disabilities. For more about Don:  http://www.donaldmmorganasc.com/index.html Support Our Sponsors! This episode is sponsored by BetterHelp online counseling.  To get a free...

Amy Morin is an author, a therapist (LCSW), and the Editor-in-Chief of the popular mental health website Verywell Mind. Be sure to check out her new book 13 Things Strong Kids Do: Think Big, Feel Good, Act Brave More About Amy: AmyMorinLCSW.com Verywell Mind Podcast - https://www.verywellmind.com/the-verywell-mind-podcast-with-amy-morin-5115289 Instagram- https://www.instagram.com/amymorinauthor/...

Listener and podcaster Jesse Mangan opens up about his struggles with anorexia, exercise addiction, self-harm, and a suicide attempt at the age of eight. Check out Jesse’s podcast about involuntary psych ward stays Committable at https://podcasts.apple.com/us/podcast/committable/id1548356887  He also recently started a family friendly podcast called Super Questions which can be found here https://...

Illustrator and author Grace Miceli aka @ArtBabyGirl talks about what she’s learned so far--including why stuffing down your emotions never actually works, why communicating your feelings is key, and why conflict is healthy. Check out her new book How to Deal. Website www. GraceMiceli.com Follow her @ArtBabyGirl Support Our Sponsors! This episode is sponsored by BetterHelp online counseling.  To g...

Originally aired in our first year (2011). You know her from films such as Anchorman, Step Brothers, How Do You Know and A Lot Like Love. Funny, nice and self-deprecating, @KathrynHahnoffical opens up to Paul about her difficulty in saying what she means and asking for what she wants.   Support Our Sponsors! This episode is sponsored by BetterHelp online counseling.  To get a free week go to www....

From 2011, Paul and Danielle @DanielleBKoenig talk about the desire to minimize painful memories, feeling like we’re not enough, writing for Joan Rivers, suicide and the lasting feeling of humiliation. And believe it or not, there’s laughter! Support Our Sponsors! This episode is sponsored by BetterHelp online counseling.  To get a free week go to www. BetterHelp.com/mental  Must be 18.  For those...

Originally aired in 2011, Paul and Greg do the very first Fear & Love Off. One of Paul's favorites. Support Our Sponsors! This episode is sponsored by BetterHelp online counseling.  To get a free week go to www. BetterHelp.com/mental  Must be 18.  For those under 18 you will be redirected to or can go directly to TeenCounseling at  www.teencounseling.com    WAYS TO HELP THE PODCAST _______________...