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Mental Health is Horrifying
A spooky self-care podcast about the mental health benefits of horror. Journey into the horrifying depths with Candis Green, Registered Psychotherapist (and all-around spooky ghoul), as she explores how mental health themes are portrayed in your favourite horror movies and beyond. Drawing on archetypes from final girls to horror villains, Candis provides guidance in each episode about how listeners can navigate their own mental health woes. Mental Health is Horrifying is the recipient of two Canadian Podcast Awards — Outstanding Health & Fitness Series, and Outstanding Education Series.
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Episodes
Forbidden Fruits — The divine therapy of pink horror 03.07.2026 34:40
I am so very grateful that Forbidden Fruits exists, and that pink horror is becoming more popular, because pink horror is such a glorious, safe space to explore the horrors or womanhood, while also reclaiming the wounded parts of our girlie pop selves. In this episode, I explore Forbidden Fruits (2026) and the therapeutic benefits of pink horror. I talk about: What pink horror is and why it'...
Obsession — I’m afraid of intimacy, so I’ll just wish on this patriarchy stick 19.06.2026 32:53
Obsession has really struck a chord in a world where we are increasingly unsure how to be in relationship with each other, and where true intimacy feels like a horrifying threat. In this episode, I explore Obsession (2025), and its portrayal of the fear of intimacy. I talk about: Why Obsession has broken box office records The fast foodification of intimacy Coercive control Nikki as the mani...
Practical Magic — Sisterhood is a spell to banish violent men 05.06.2026 40:38
Gather 'round sisters, as we leave lavender but our garden gates and bury our abusive exes under the rose bush! In this episode, I explore Practical Magic (1998), its portrayal of intimate partner violence, and the balm of sisterhood. I will be discussing intimate partner violence in this episode, so please take special care when listening. I talk about: How intimate partner violence is defi...
Undertone — How sound can heal (or curse) you 08.05.2026 40:10
I say this with my full chest — Undertone was not lying when it said that it is "the scariest movie you'll ever hear." And I cannot un-hear it! In this spoiler-free episode, I explore Undertone (2025) and the psychology of sound. I talk about: How sound can help us form secure attachments The psychology behind "therapist voice" How sound helps regulate our nervous systems...
The Blair Witch Project — Are we in a period of collective psychosis? 24.04.2026 33:39
I was there! I was a teenager, there to experience the genius marketing surrounding The Blair Witch Project. It signalled a new era for horror, while the movie itself mirrors a complete uncertainty about reality. In this episode, I explore found footage horror The Blair Witch Project (1999) and how it portrays collective psychosis. I talk about: How an entire generation thought The Blair Witch P...
Something Very Bad Is Going to Happen — The curse of hetero expectation 09.04.2026 23:05
Something Very Bad Is Going to Happen, Netflix’s newest horror series, begs the question — do you really want to marry this guy, or do you just feel like you have to? In this spoiler-free episode, I explore bridal anxiety and the curse of heteronormative expectations. I talk about: How weddings are psychologically supercharged events Pressures placed on fulfilling heteronormative traditions How Ra...
Interview With The Vampire — This relationship is draining me! 12.03.2026 35:56
Lestat and Louis have one of the most complicated, twisted relationships in literature and film. And it brings up the topic of energy vampires – what do you do when you’re in a relationship with someone who is just draining you? In this episode, I explore Interview With The Vampire (1994) and the psychology of energy vampires. I talk about: What is an energy vampire? How shame and dissociation p...
In Search of Darkness 1995-1999 — The psychology of 90s nostalgia 12.02.2026 28:52
90s nostalgia is everywhere right now, and it's not a random coincidence. In this episode, I explore the documentary In Search of Darkness 1995-1999 (2026) and the psychology of nostalgia. I talk about: How we define nostalgia The mental health benefits of nostalgia How nostalgia is particularly beneficial for those suffering with dementia or cognitive decline Why we cling to nostalgia in ti...
Catherine O’Hara — The healing capacity of transference 01.02.2026 18:29
In this special tribute to Canadian icon and spooky legend Catherine O'Hara, I talk about all that she gave us, and the healing capacity of a psychological phenomenon called transference. I talk about: Catherine O'Hara's life and legacy What transference is When transference occurs What we transferred onto Catherine O'Hara and how she helped us heal Mental Health is Horrifying...
Knives Out — How grief scrambles family dynamics 15.01.2026 26:21
It's winter and all I want to do is solve cozy mysteries! In this episode, I explore Knives Out (2019) and its portrayal of the impact of grief on family dynamics. I talk about: What grief is and why it doesn't fit into tidy stages Emotional displacement What grief does to family dynamics Two tarot cards that I selected for Knives Out — the seven of swords and the hierophant Mental Healt...
Black Swan — Perfectionism is a horrifying performance 11.12.2025 32:21
The holiday season always makes me think of ballet and how it is both a horrifying and beautiful dance. In this episode, I explore Black Swan (2010) and its portrayal of perfectionism. Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy. .............................................................. Show Notes: Winter Solstice Enchante...
Frankenstein — Narcissism is the real monster 20.11.2025 38:46
In this episode, I explore Frankenstein (2025) and its portrayal of narcissism. Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy. .............................................................. Show Notes: I am so honoured to have been nominated for 5 Canadian Podcast Awards — and I need your help! Outstanding Health & Fitness Se...
I need your help, ghouls! 10.11.2025 1:26
I am so honoured to have been nominated for 5 Canadian Podcast Awards — and I need your help! Outstanding Health & Fitness Series Outstanding Television & Film Series Outstanding Education Series Outstanding Artwork for a Series People’s Choice Award Members of the public can vote on the People's Choice Award , and it would mean the world to me to receive your vote! Voting takes 5 sec...
Scary Movie — Laughing through the horrors 23.10.2025 24:53
In this special Halloween episode, I explore Scary Movie (2000), the connection between laughter and trauma, and its regulatory function as we navigate the horrors of our lives. Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy. .............................................................. Show Notes: For the month of October, use c...
Sleepy Hollow — Somatic therapy with the Headless Horseman 09.10.2025 30:13
In this special Halloween episode, I explore Sleepy Hollow (1999) and its portrayal of the importance of working somatically to process emotions. Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy. .............................................................. Show Notes: For the month of October, use code ITSOCTOBER for 15% any progr...
Mother! — Mother Nature’s Mental Health w/ Chloe Hurst 04.09.2025 48:55
On today’s episode, I have the absolute joy of talking to my friend Chloe Hurst aka The Goth Garden about psychological horror Mother! (2017) and its portrayal of what happens to mother nature’s mental health when we push her too far. Chloe and I explore how mother earth feels when we constantly ask her for more more more. Chloe shares the mental health life and death cycles of a gardener, and how...
Your Favorite Scary Movie — Interview w/ Ashley Cullins on how Scream changed us 21.08.2025 43:27
In this horrifying book review episode, I talk to Ashley Cullins — the woman who literally wrote the book on the Scream franchise, Your Favorite Scary Movie . She is basically Gale Weathers. We discuss this iconic Kevin Williamson franchise, and how Scream not only changed horror, but how it has changed all of us too. Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapi...
Midsommar — I’m afraid of women’s circles 07.08.2025 43:40
In this episode, I explore Midsommar (2019) and its portrayal intersubjectivity, group dynamics, and why I’m afraid of women’s circles. Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy. .............................................................. Show Notes: Want to work together? I offer 1:1 psychotherapy both virtually (Ontario)...
I Know What You Did Last Summer — Emerging adulthood is a killer 17.07.2025 27:41
In this episode, I explore I Know What You Did Last Summer (1997) and its portrayal of the horrors of emerging adulthood. Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy. .............................................................. Show Notes: Want to work together? I offer 1:1 psychotherapy both virtually (Ontario) and in-person...
Immaculate Conception — Handing our humanity over to tech billionaires... what could go wrong? 04.07.2025 15:32
On this horrifying book review episode, I’m talking about Immaculate Conception by Ling Ling Huang and its exploration of what happens when we hand over our humanity and mental landscapes to tech billionaires. Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy. .............................................................. Show Notes:...
Phantom of the Paradise — The mental anguish of the creative soul w/ Angelica Cresci 19.06.2025 59:43
In this episode, I chat with Angelica Cresci — occultist, content creator, writer, and astrologer — about Phantom of the Paradise (1974) and its portrayal of the mental anguish of artists, and selling your soul to get noticed as a creative. Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy. ..............................................
Treehouse of Horror VI: Attack of the 50-Foot Eyesores — The Overstimulation Crisis 05.06.2025 45:07
In this episode, I explore the overstimulation crisis that we currently find ourselves in as portrayed through The Simpsons Treehouse of Horror VI: Attack of the 50-Foot Eyesores (1995). Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy. .............................................................. Show Notes: Want to work together?...
The Craft — How to become yourself w/ Kait Fowlie 13.05.2025 42:27
In this episode, I chat with tarot reader, astrologer, and teacher Kait Fowlie about The Craft (1996) and its portrayal of the paths we take to become ourselves — witchcraft, volatile teen friendships and all. Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy. .............................................................. Show Notes:...
Terrifier — The horrors of imposter syndrome 01.05.2025 28:10
In this episode, I make a brave confession and explore how Terrifier (2016) reflects the psychological phenomenon of imposter syndrome. Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy. .............................................................. Show Notes: Join Out Of The Broom Closet if you would like to move from shame to pride...
The Strangers — Engagement Nightmare Story w/ Shannon Knight, LMHC, LPC 10.04.2025 56:14
In this episode, I chat with Psychotherapist Shannon Knight from the podcast The Tarot Diagnosis about The Strangers (2008) and how the movie portrays nightmares as an emotional processing function when life does not go according to plan. We also pull some tarot cards to try and make sense of what the hell is going on in this relationship between James and Kristen. Mental Health is Horrifying is...
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