Mental Conditioning Gym

Today's episode is something a little different. My wife and I have been dying for a vacation and lets be honest....after all this Covid-19 pandemic. Due to Covid-19 we won't be able to have our annual Family Fun Challenge as usual. So we decided to do something a bit different and challenged our kids to plan our family vacation for 2021. Whoever has the better presentation is the trip w...

Over the next few weeks I am going to re-air podcast episodes that are relevant to today. We are going through chaotic times right now and it's going to be necessary for us to stay in the Mental Conditioning Gym. Mental strength is what we need to get through. I hope this will help someone out here today struggling with the new norm.  Thank you for listening to this week's episode! You c...

In today's episode of Life's GPS we are in the Mental Conditioning Gym working out the need for resistance. We cover resistance in the body, Spirit, and mind. What it is and why we need it? Thank you for listening to this week's episode! You can watch this episode on Youtube @mentalconditioningmovement Learn more about Elliot Allen and the Mental Conditioning Movement Website Social...

In today's episode, we conclude our Millennial Men's Panel. These young men really came with some great perspective. We covered As a man what is femininity to you? What is masculinity? Gender roles Are there "quality women" out here today? Social media and dating Dealing with the independent of women Financial stability in relationships Being "submissive" Thoughts on...

In today's episode I finally am able to bring the men's millennial panel to complement the two part women's millennial panel that aired a couple weeks ago. All I can say it's another great episode with some amazing young men. We covered many topics including What is a quality man? How important is appearance as a man? Are there any pressures from peers/family/society as a man?...

Thank you for listening to this week's episode! You can watch this episode on Youtube @mentalconditioningmovement Learn more about Elliot Allen and the Mental Conditioning Movement Website Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon

So today we continue with our female millennial panel conversation from last week. We light the fire even higher with part 2. Take a listen!  We covered: How men respond to independent women Male vs female maturity today Dating today with the invention of social media How men deal with women making money Men executing or not executing their goals The idea of "submission" The idea of want...

Today we continue with the male/female panels discussing relationships and life in today's society. For the next two episodes we will play a panel we had with younger women from the Millennial generation and their take on things. Some questions repeat from the first panels but it's eye opening to hear their take on the answer to these questions posed to them.  What is a quality woman? Ch...

In today's episode I am diverting from my usual set up and decided to air my Mental Conditioning Monday episode from this week. I recorded this the day we all learned Kobe Bryant had suddenly passed away in a helicopter crash. Continued prayers are going all to all the families effected by this tragedy.  Thank you for listening to this week's episode! You can watch this episode on Youtub...

In today's episode I was inspired by a clip of an interview I watched with Hall of Fame boxer Sugar Ray Leonard. Take a listen! Thank you for listening to this week's episode! You can watch this episode on Youtube @mentalconditioningmovement Learn more about Elliot Allen and the Mental Conditioning Movement Website Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement Purchase...

What better way to start off 2020 than with another great guest interview. In today's episode I spoke with Phil Ager. We had so much to cover that this ended up being a 2 part interview. The next part will be part of our Informational series. Today we covered his childhood in Queens, NY influence of his father being an entrepreneur life lessons from his father high school life attending the f...

Today I went into the crates to re-play a fan fave interview from Season 1.  In this week's episode I speak with long time friends Raymond DeLeon and Trevor Goulbourne. Full disclosure Raymond is my father-in-law and Trevor has been around the family as far back as I can remember. In this episode we cover quite a few topics including: How their friendship started Transitioning from living in...

HAPPY HOLIDAYS! Today we are doing a re-wind of one of my favorite episodes from Season 1. New content coming after New Years.  In today's episode we spoke with one of my Mental Conditioning Hall of Fame-ers Todd Jones aka The Donutologist. This man's Mental Conditioning is like no other. So enjoy a powerful packed show.  In this episode we cover a lot but here is a list of just some of...

Thank you for listening to this week's episode! You can watch this episode on Youtube @mentalconditioningmovement Learn more about Elliot Allen and the Mental Conditioning Movement Website Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon

In today's episode, Elliot discusses some steps we can follow to get things moving for 2020.  A new year...A new decade!! 1. Honest self-evaluation of where you are-- journal, vision board, writing things down 2. Decision-making Thank you for listening to this week's episode! You can watch this episode on Youtube @mentalconditioningmovement Learn more about Elliot Allen and the Mental Co...

In our first episode in the Informational series for Season 2, I sit with NY state licensed realtor Yadlynd Cherubin-Eide and discuss the in's and outs of home ownership. These informational episodes are meant to educate. No one knows everything so these episodes are to help you learn. In this episode we covered: How and Why she became interested in real estate The process of becoming a realt...

In this episode we are preparing for the holidays and I discuss the mindset for the holidays 4 different ways: Positively Negatively Introspectively Exploratory Thank you for listening to this week's episode! You can watch this episode on Youtube @mentalconditioningmovement Learn more about Elliot Allen and the Mental Conditioning Movement Website Social Media: IG/FB/LinkedIn/YouTube @mentalc...

In today's episode I continue with part 2 of my interview with my childhood friend Mustafa Gill. A lot of foundation principles are revisited from part 1 and we also discussed... Becoming a Production Assistant on Judge Judy television show Getting a full ride to editing school Moving back to NY after being let go and the Big Picture it set The message from God that transitioned him to becomi...

In today's episode, I am so happy to have interviewed a childhood friend who was a mentor to me growing up (unbeknownst to him)--Mustafa Gill. It was so much we covered I had to break this interview in to two parts. In Part 1, we covered Growing up in Brooklyn, NY and moving to Queens, NY Being one of 3 Black families on the block Influences of his Father and Mother  Coping with his father pa...

In today's episode I am wrapping up the State of Manhood and Womanhood Panels. The panels inspired today's topic of mentally connecting the dots. In the show I discuss... Mentally connecting the dots through conflicts and disagreements 4 Steps to Mentally Connecting the Dots Getting the language right in our lives Thank you for listening to this week's episode! You can watch this ep...

In today's episode it's part 2 of the Women's panel discussing the state of womanhood. Man the grease gets even hotter than part 1. In this half we cover... The decision making process in your marriage Discussing Fantasia's comments about submission in marriage Having vision and importance of men having vision What are the gender roles in marriage Thank you for listening to thi...

I had the Men Panel just a few weeks ago so it's only fair to hear the ladies opinion on the state of womanhood today. In part 1 the ladies and I cover What do you consider to be a quality woman? What do you consider to be a "real" man or a quality man? How can you identify good qualities in a man when dating? Dating "broken" men/"bad boys" How's today'...

In today's episode we recap the last two episode which was an all male panel that discussed the state of manhood today. We discussed it from the context of listening to one another.  Thank you for listening to this week's episode! You can watch this episode on Youtube @mentalconditioningmovement Learn more about Elliot Allen and the Mental Conditioning Movement Website Social Media: IG/F...

In today's episode, we are airing the last half of the all male panel conducted by Elliot discussing manhood today. We continue on the topics for part 1 but also dive into the topics of: Singer, Fantasia Barrino, statement made during an interview about submission in marriage Statement made on radio about marriage rates declining Is having a career oriented woman a problem? Thank you for list...

Welcome back to the first official episode of Life GPS second season! We are starting it off with a bang. In this episode I have a panel of men and we discuss the state of manhood today. Some topics in this episode include: What do you consider to be a "real man"? What do you look for in a woman? What are you looking for your daughters to be as women? How has social media/TV altered the...