Mental Advantage Podcast

The MAP boys are joined by Collin Henderson, Founder of Master Your Mindset and a Limitless Minds Mental Conditioning Coach.  In this episode, Collin explains how he learned to train his mind through techniques like Trevor Moawad's concept of neutral thinking to help manage negativity.  The conversation covers the difference between confidence and courage, with Collin emphasizing that high perform...

After nearly a year away, the MAP boys are back -- and a lot has changed. In this episode, we break down how AI is reshaping performance, why over-automation can weaken decision-making, and what it really takes to lead in a world where certainty is gone.  This is a real conversation about the human edge -- judgment, focus, adaptability -- and how to use AI without losing it. To reach the Mental Ad...

The MAP boys sit down with Barry Davis. The longtime college baseball coach discusses his new book, " Old Dog, New Tricks -- the Power of Leading with Emotional Intelligence ."  Coach Davis spent 20 years as head coach at Rider University and a total of 35 years of coaching at different levels. His previous appearance on the Mental Advantage Podcast was to discuss "Five Pillars of Leadership" a pr...

The MAP boys sit down for a fascinating conversation with Holly Stofa, a smalltown girl who went on to become a Covert CIA Operator, author, coach, mom, collegiate athlete and mental performance coach.  After her career in the CIA, she has now set her agenda on helping people like yourself to become their best and truest self.   A few of the topics we discuss are the importance of placing an empha...

The MAP boys caught up with Dr. Bijoy John, a board-certified sleep specialist with over 25 years of experience in treating various sleep disorders across all age groups.  In addition to his book, " Nobody's Sleeping: 7 Proven Sleep Strategies for Better Health and Happiness ," Dr. John also runs the Sleep Fix Academy .  The book emphasizes a holistic approach to sleep, moving away from temporary...

In today's episode, the MAP boys sit down with second-time guest, Travis Thomas, to discuss such topics as confidence and courage. Travis is a speaker, author, coach and creator of "Live Yes, And."  He has dedicated his life to helping individuals, teams and organizations with mindset, team dynamics and culture.  He spent three years with U.S. Men's National Soccer team working with team dynamics,...

After a longer than expected holiday break, the MAP boys are back.  On this episode, they discussed their experiences with wellness, mental health and meditation.  They also explored the importance of focus, mental preparation, and control in in sports and life; the role of gratitude and discipline in achieving personal goals.  Lastly, they shared their experiences with prayer and meditation, emph...

The MAP boys welcome Tim Neiman, head baseball coach at DeSales University, to the program.  Coach Neiman is also the author of "What is Your Legacy? A Blueprint for Your Personal and Professional Journey".  Coach Neiman has over 35+ years of experience as a college baseball coach and he shares some of the insights he has gained over his years in developing great baseball players into great pillar...

The MAP boys welcome back to the show, Dr. Bhrett McCabe.  Bhrett is a clinical and sport psychologist known by top performers, teams, organizations and companies as a true catalyst for excellence.  He works with those on the razor's edge of human performance, striving to illuminate pathways to find strength and stability in a world of chaos and competition.  Author of the books, " Mindside Manife...

The MAP boys sit down with longtime friend and former college teammate, Shawn Lopez.  "Pez" has been the Head Softball Coach at Olathe Northwest in Olathe, KS since 2019.  In 2024, his team went 23-4 and won the 6A State Championship and he was named the 6A Coach of the Year.  Shawn shares his learnings from each of his stops in over 20 years of coaching.  He talks about the coach/player relations...

On this week's episode of the Mental Advantage Podcast , the MAP boys sit down with Monte Lee, the Associate Head Baseball Coach at the University of South Carolina.  He talks about the various stops he has made in his coaching journey from being an assistant coach for Tim Wallace (Spartanburg Methodist) and Ray Tanner (South Carolina) to being the head coach at Clemson and the College of Charlest...

On this week's episode of the Mental Advantage Podcast , the MAP boys sit down with Joanna Lohman.  Joanna is a former professional soccer player and member of the United States Women's National Team. She is the first player in Washington Spirit history to have her jersey retired, honoring her 16-year playing career where she built a platform for social impact.  Along with Paul Tukey, she co-autho...

The MAP boys sit down with Isaac Collins, a professional baseball player with the Nashville Sounds (AAA affiliate of the Milwaukee Brewers).  It won't take long to understand why Isaac's mindset and mental toughness are a big part of his success in baseball.  He credits alot of people for helping him develop this mindset, but says that when he was with the Colorado Rockies organization, Doug Chadw...

He's back!! After a long break, Dr. Mo returns to the Mental Advantage Podcast to talk to the boys about the mental game of golf.  A longtime friend of the show, Dr. Mo discusses the Netflix series, Full Swing , and the episode on mental performance.  He discusses the real life challenges so many of these players are facing beyond the ropes.  He also gives some tips and tricks on how you can excel...

The MAP boys sit down with Travis Thomas a team performance coach – improvisor – author (book Live Yes, And ) – speaker and founder of the “Live Yes, And” movement. He is also a Limitless Minds room tilter.  Travis was the Leadership and Team Dynamics coach for the US Men's National Soccer Team and has worked with many college and professional teams including the Boston Red Sox, Chicago Cubs and c...

The MAP boys sit down with Chad Metcalf, a Navy SEAL turned professional golfer turned entrepreneur and author.  Chad discusses the keys to building mental toughness and the lessons he learned at a young age that served him well during BUDs (Basic Underwater Demolition school) on his way to become a Navy SEAL.  He also talks about the key lessons he is trying to teach his kids and others in his bo...

The MAP boys sit down with Dave Kline, an entrepreneur, writer, speaker and coach who founded and developed MGMT Accelerator and Codified Management Playbook as well as many other resources designed to train leaders on the playbook for leading high-performance teams. Dave's 20+ years of experience leading high-performing divisions at Bridgewater and Moody's made him the perfect guest to answer que...

On this week's episode of the Mental Advantage Podcast, the MAP boys sit down with Lauren Sisler.  Lauren is a two-time Emmy award-winning sports broadcaster who has worked for ESPN and SEC Network since 2016. In 2003 as a freshman on the gymnastics team at Rutgers University, a phone call in the middle of the night would change her life forever as she unexpectedly lost both of her parents within...

The MAP boys sit down with long time friend of the show (and one of their favorite humans), China McCarney.  They talk about China's social media posts and his ongoing journey towards mental wellness.  The unpack how there is "no finish line" when you are on this journey, but the key is to embrace your progress and just keep working on yourself.  Other topics included the importance of changing id...

The MAP boys sit down with Kamini Wood, a certified life coach who helps high-achievers heal their relationships with themselves. She is a best-selling author who is also the creator of AuthenticMe and CEO of Live Joy Your Way . Topics of discussion include: raising high-performing young adults, internal and self-aware leadership, helping to overcome stress, anxiety and feeling overwhelmed, the im...

The MAP boys sit down with Mischelle Lee, a former collegiate athlete who is now a personal trainer and coach who specializes in neurobased training. Her program combines her degree in Exercise Science with lymphatics knowledge, Z-Health neurology, nutrition, breathing techniques, RPR (reflexive performance reset), bioenergy healing and more. She believes the brain is where the injury starts and s...

The MAP boys sit down with Dr. Karen Doll, the author of Building Psychological Fitness: How High Performers Achieve with Ease. Dr. Doll is a licensed psychologist, consultant, coach, and #1 international bestselling author. She collaborates with industry-leading organizations and coaches high-achieving professionals. Her mission is to help people thrive, enhance well-being and optimize leadership...

In the last show of 2023, the MAP boys reflect back on the year and the lessons learned from all of the amazing guests that have been on the show. Thank you all for listening this year -- there will be lots of great guests coming on the show in 2023. To write the show: podcast@mentaladvantage.net To work with John Cullen: john.cullen@mentaladvantage.net For Brandon Allen: brandon.allen@mentaladvan...

The MAP boys sat down with Mike Taylor and Roger Kitchen Jr. to discuss an athlete assessment that uses AI to take a comprehensive view of an athlete's profile to measure "heart" and "head" through the merits of five traits: mastery; persistence; competitiveness; work ethic and team orientation. Mike Taylor is the co-founder of AgDiago and has worked in the sports industry for more than 20 years w...

In this episode the MAP boys talk with Aaron Machbitz, host of podcasts, "Something for Everybody" and "Champions Adjust." A former D-1 baseball player and professional wrestler Aaron is also the founder and CEO of "You are Loved". Aaron opens up about how pain and curiosity fueled him on his journey to be an advocate for those suffering from mental health issues. He discusses the tragic loss of h...