Mens Anonymous

When Dale Atkinson was handed a terminal stage four esophageal cancer diagnosis, he didn't just accept the prognosis—he audited it. A former finance executive, Dale applied his high-level analytical skills to build a rigorous cancer treatment strategy that defied medical expectations. Joining host Dan, Dale shares his journey from palliative care to "no evidence of disease," detailing the integrat...

Do you feel like your brain is constantly running on empty, yet you’re still pushing for more? High-performers often fall into a dangerous trap: believing that solving complex problems requires even more focus, more time, and more grit. But what if the secret to your next breakthrough isn't doing more—it's learning how to think less? In this episode, we sit down with Harvard-trained psychiatrist a...

Why do men so often wait until their lives are in the "red zone" before seeking help? Whether it’s a failing marriage, a career collapse, or the fallout from an affair, men frequently hit a point of total implosion before they finally walk into a therapist’s office. In this episode, we sit down with the Therapy Brothers , Brannon and Tyler Patrick, to pull back the curtain on the harsh realities o...

Do you know how to build a reliable buddy system to navigate life's transitions? In this episode, we sit down with academic and renowned friendship expert Dr. Geoffrey Greif to uncover why men lose their friends and how to cultivate a more resilient social network. Dr. Greif, author of Adult Sibling Relationships , breaks down the historical and structural differences between side-by-side male bon...

Most people assume that achieving success also means finding your state of contentment, but it is not a guaranteed outcome. This is exactly what happened to Alasdair Cunningham , whose life went into a downward spiral after getting overwhelmed by his mid-career success. Joining Daniel Weinberg, he shares how he invested in himself to get rid of his negative thinking, self-sabotage practices, and m...

Is the gradual decline in your energy, focus, and drive just "normal" aging, or a solvable problem? Traditional medicine waits for a crisis, but Dr. Tracy Gapin , author of Male 2.0 , shares his proactive framework for men to reclaim their edge before it's too late. He outlines the insidious health shifts that occur across the 30s, 40s, and 50s, revealing how subtle issues like cardiovascular dise...

Chief of Police Dr. Ron Camacho opens up about the immense personal toll of maintaining the "Iron Duke" persona—a mask of anger, ego, and fear of failure rooted in childhood trauma, which cost him his family and relationships, and led him to terrorize his own officers. In this raw and honest conversation, Dr. Ron shares the breaking point (an affair) that forced him into therapy, revealing his pow...

In the United States, 75% of marriages result in divorce. With this harrowing statistic in mind, is it still worth it to get married? Daniel Weinberg answers this question with Nicole Sodoma , a nationally recognized family law attorney and principal/founder of Sodoma Law . Together, they break down the importance of pre-nup (which she prefers to call “marriage insurance”) and post-nup agreements...

Why do so many men struggle to find and maintain deep, fulfilling love? The truth is often uncomfortable, yet essential for real growth. In this exclusive interview, relationship expert Todd Malloy cuts through the noise to reveal the surprising reason *why men fail at love* and what keeps them stuck in cycles of disconnection. Todd identifies the single most challenging truth men don't want to fa...

Neomasculinity is a global initiative aimed at reigniting human intuition, logic, and reason, and bringing common sense back into the world. U.S. Army veteran, visionary, and entrepreneur John Krotec harnesses the power of this ideology at NeoMasculinity Solutions , where he helps men and women reclaim purpose, live through truth, and lead with clarity. He joins Daniel Weinberg to discuss what it...

Men are often pressured to wear masks to hide their authentic selves, suppress their emotions, and hold back from speaking their truth. Alexander Cottle , founder of The Unmasked Man , is helping men shed their masks through his empowering men’s retreats. Joining Daniel Weinberg, he explains how he got rid of his own mask of guilt, trauma, infidelity, and depression to unleash a man of action, emp...

Trigger Warning: This episode talks about suicide and self-harm. What happens when someone tries to commit suicide but still manages to survive? This is exactly what happened to Zach Tidwell , a Marine Corps veteran who lost his sight in 2019 to a suicide attempt. He joins Daniel Weinberg to share how one motorbike accident pushed him into alcoholism, depression, and trying to shoot himself in the...

High achievers often chase extravagant career and financial success in their lives, but at the cost of their relationships, purpose, and well-being. Daniel Weinberg discusses what it takes to escape on-paper success and achieve a life of true fulfillment and satisfaction with Wall Street Journal best-selling author and transformational coach Alex Peykoff . He shares how he abandoned his “F-U money...

Being a nice guy is indeed an admirable way of life, but what if it actually leads to your self-sabotage rather than a fulfilling self? Daniel Weinberg sits down with relationship and life coach Troy DaRonco , who delves into the common issues that bring men into this practice that ultimately make them feel stuck, shameful, and furious. They discuss practical tips on how men can vastly improve the...

Men do not have to be rigid, brutal, and controlling just to be called “masculine.” In fact, healthy masculinity is all about facing your most vulnerable moments with an open and understanding heart. Daniel Weinberg sits down with Morgan Rich , Founder of The Beyonders , a modern sanctuary for people who refuse to let culture define their inner life. They discuss why men wait for a crisis, or the...

Why settle on becoming an average father if you can always do better and get to the next level? Daniel Weinberg is joined by Larry Hagner, bestselling author of The Dad Edge and The Spirit of Fatherhood , to discuss what it takes to become a legendary father. He shares how to create a space of psychological safety for your children, prioritize marriage as the foundation of the family, and be open...

Is your body always feeling tired and cannot keep up? Get into a recovery journey like no other and regain the energy of your younger self through the power of peptides. Daniel Weinberg delves into their amazing ability to optimize the human body with Andrew Rothschild , Co-Founder and CEO of SWEAT 1000 . They explore the powerful benefits of BPC-157, TB-500, CJC-1295, and GHK-Cu, not in increasin...

You do not need to search far and wide to discover the secrets of living longer. All it takes is the right scientific methods and the right understanding of your own body. Daniel Weinberg sits down with serial biotech entrepreneur and investor Diederik Van der Reijt, who talks about his companies dedicated to democratizing access to cellular therapies: Celljevity (cellular rejuvenation) and NKore...

What if the mental blocks holding you back from your best performance are simpler to overcome than you think? This week, we're unlocking the secrets of performing under pressure with Dr. Dana Sinclair , a world-renowned psychologist and author of Dialed In . Having worked as a mental performance coach for top-tier franchises and athletes across the NBA, MLB, and the Olympics, Dr. Sinclair reveals...

Obesity is more than just a physical battle. It is also an emotional, psychological, and mental fight that could push you to rock bottom. Despite hitting your lowest point, the hope for lowering your weight and living a more comfortable life is never lost. Daniel Weinberg chats with lifestyle behavior change specialist Jonathan Boulware , who opens up about his own battle with obesity. He emphasiz...

Experiencing a midlife crisis is normal. It only becomes abnormal if you remain stuck in it for an unhealthy amount of time. Daniel Weinberg sits down with Richard Sutton , Founder of The Performance Code and Director of SuttonHealth, to discuss how to reinvent yourself and rediscover your passion to unlock your most empowered version. They explain why complete self-transformation starts not with...

Raising a child diagnosed with autism is certainly challenging, but they must never be seen as entirely different from the rest. They are simply much more special. Daniel Weinberg digs deeper into what high-functioning autism looks like with Sam and Gina Mitchell, the mother-son team behind Autism Rocks and Rolls Corporation. Gina shares her powerful journey as a parent to a child with high-functi...

Men get penis enlargement for a variety of reasons. Some want to perform better in bed, while others want to improve their physical appearance and gain more confidence. How is this procedure actually done, and is it really worth it? Demystifying the multi-billion-dollar penis enlargement industry with Daniel Weinberg is Dr. Joel Pash . He talks about his non-surgical procedure that increases penis...

Men are often suppressed by society to never talk about their emotions or inner thoughts, and it is their mental health that suffers the most because of it. Dr. Fred Moss , a seasoned board-certified psychiatrist, shares how his so-called undoctor reset can help put an end to this stigma. He discusses how mental health issues are just a matter of self-awareness and perception, and how labeling you...

Laverne Friesen spent his formative years in an abusive religious cult, where people around him – even his own parents – taught him to feel he is fundamentally flawed. Looking back to his journey of resilience with Daniel Weinberg, he shares how he escaped this unhealthy environment, experienced a mental health crisis, and discovered profound healing through therapy. He talks about learning to cat...