Menopause Natural Solutions

You're never too old and it's never too late. What's holding you back?   Guest: Amy Schmidt Website https://fearlesslyfacingfifty.com/ TEDx Talk 2020:  What does it mean to cannonball with confidence? Author,  Cannonball! Fearlessly Facing Midlife and Beyond Host,  Fearlessly Facing Fifty Podcast   Other books discussed in this episode: Lost Connections Friendship Together   ______________________...

Are you putting on your oxygen mask first? It's easier to pour from a full cup. https://www.menopausenaturalsolutions.com/blog/self-care   ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner for o...

Flaxseed - Linum usitatissimum - "very useful" seed From Invisible to Invincible Menopause Makeover   ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner for over 20 years. Click here to read her...

Sally Garozzo is a Rapid Transformational Therapist and a Menopause Mindset Coach. She was also the founder of Inspiring Talks Brighton and has been a singing coach since 2000. She is hugely passionate about innovative approaches to health and wellbeing which are rooted in neuroscience. She spoke alongside world-renowned nutritionist Marylin Glenville about how to change your weight by changing yo...

Endometriosis and Peri-menopause Anne-Marjike Gerretsen - The Endometriosis Nutritionist SOS Call BOOK: Eat your way to less pain    ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner for over 20...

During the menopausal transition, your iron levels may fluctuate. From anemia, in peri-menopause to a toxic level of iron overload post-menopause. Iron and the Menopausal Transition From Invisible to Invincible    ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist wom...

Menopause causes dryness, dry skin, dry vagina, dry eye, and even dry mouth! As your estrogen levels start to decline with menopause, so does your mouth's ability to produce saliva. Burning Mouth Syndrome From Invisible to Invincible book   Consultation with Jen   ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical H...

All kinds of dryness are linked with menopause, dry hair, dry skin, dry vagina, and even dry eyes!  Dry Eyes and the Menopausal Transition Join the Menopause Natural Solutions email list Work with Jen       ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women tran...

Shoulder problems are so common in midlife they have been nicknamed the 50-year-old shoulder. 50 year old shoulder Episode 57- The importance of collagen during and after the Menopausal transition Work with me   ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women...

Endometrial hyperplasia is common in peri-menopause. It's simply an abnormal thickening of the uterine lining or endometrium. It is not cancer but in some cases, it can increase your risk of later developing uterine cancer. Endometrial hyperplasia and Peri-Menopause Consultation     ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritio...

Exercise is the ultimate medication Interview with Colin Hoobler https://action30.com/   Colin is a Doctor of Physical Therapy with 2 master's degrees with a focus on exercise as medication across the lifespan. A clinician for 20 years, he empowers people to take control of their physical & mental health by applying science & research to practical "action plans". He's written 2 books, hosts the po...

Fibroids are common in peri-menopause, it's estimated up to 80% of all women transiting into menopause have them. The good news is that if you survive through to post-menopause they tend to shrink and self resolve. But surviving through to post-menopause can be a challenge for some. Listen to learn about treatment options. Fibroids Consultation   ___________________________________________________...

Xenoestrogens are manmade chemicals that act like estrogen in the body. They interfere with our natural hormonal signals by either blocking hormones or more commonly mimicking hormones. Xenoestrogens Healthy Homes for Healthy Hormones Skin Deep   Chemical Maze   Dirty Dozen Clean Fifteen   ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, N...

Not all night sweats are hormonally caused. Find out other possible reasons why you may be experiencing night sweats at this time of your life. Night Sweats From Invisible to Invincible   ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Meno...

Learn why broccoli is so important at this stage of life and the important active constituents.   Menopause Superfood BROCCOLI Menopause Makeover Consultation   ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clini...

Fertility after 40 Special Guest: Gabriela Rosa https://naturalfertilitybreakthrough.com/ Book: Fertility Breakthrough. Overcoming infertility and recurrent miscarriage when other treatments have failed. Valued at $42 FREE if you email info@naturalfertilitybreakthrough.com and mention Jennifer Harrington and this podcast. Fertility Challenge https://naturalfertilitybreakthrough.com/fertility-chall...

The importance of collagen during and after the menopausal transition Menopause Makeover   ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner for over 20 years. Click here to read her full bio. h...

Tips to avoid a hot flush at a special event   Menopause Makeover     ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner for over 20 years. Click here to read her full bio. https://www.menopausen...

2020 Menopause Blog of the Year award goes to www. MenopauseGoddessblog.com Today's discussion is with Lynette Sheppard, creator of the Menopause Goddess blog and author of " Becoming a Menopause Goddess. A chronicle of women's wisdom for weathering the change"  https://www.menopausenaturalsolutions.com/retreat Menopause Makeover program   __________________________________________________________...

Love coach Lisa Copeland joins our conversation about dating in your 50's. Lisa is the author of "The winning dating formula for women over 50" . Grab your copy from Amazon   Get a free copy of her ebook 5 little known secrets to finding a quality man. https://www.findaqualityman.com/   ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutr...

Yes, it does! In general, smokers have an earlier and more intense menopausal experience. Does smoking affect my menopausal transition? Book a discovery call     ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clin...

Hormonal constipation Menopause and digestion (stewed apple recipe) Work with me   ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner for over 20 years. Click here to read her full bio. https://w...

There are 3 essential components to exercise: cardio, strength, and stretching. Are you doing all 3? Menopause Goddess Blog   From Invisible to Invincible    Episode 29 - Fit after 40     ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Meno...

Your libido can reduce over the menopausal transition. This episode discusses tips to get you back on track.  Libido Nutrafol Promo code: MNS for 20% off 5 love languages Sex with Emily Nutrients: Zinc, Vitamin A and E Herb: Tribulus     ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on na...

Menopause is a normal, natural part of the female hormone lifecycle. It's not a disease, it is a transition. Think of it as puberty in reverse.  Female hormonal lifecycle   Natural Medicine Week Webinar Replay 100 dreams   Previous episodes mentioned number 32 and 36 Consultation ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionis...