Menopause Natural Solutions

During the menopausal transition, many women complain about their vaginal health. They may be experiencing general discomfort, itch, redness, stinging, being more prone to tearing and infections. Find out why and what to do about it. Invivo Vaginal Microbiome Testing Natural Medicine Week - Webinar replay "From Invisible to Invincible"    ___________________________________________________________...

Nutrafol - Hair as strong as you are  Promo code: MNS for 20% off   Purchase my book "From Invisible to Invincible", The Natural Menopause Revolution AUSTRALIA USA UK Canada   Vitamins Vitamin A   Vitamin B   Vitamin C   Vitamin D Vitamin E     Vitamin K   Natural Medicine Week   ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionis...

This episode discusses the use of herbal teas for menopause and going into detail with Sage, Marjoram, Aniseed, and Zizyphus. Herbal teas for menopause Special guest Salma Yassien from The Herbistry Instagram   Hot and Bothered tea   ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natura...

This episode discusses the use of herbal teas for menopause and going into detail with Sage, Marjoram, Aniseed, and Zizyphus. Herbal teas for menopause Special guest Salma Yassien from The Herbistry Instagram   Hot and Bothered tea  

Discover Jen's favourite minerals for menopause Magnesium Zinc   Iron   Iodine   Selenium   From Invisible to Invincible   Consultations   Minerals for Menopause - webinar replay ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. Sh...

Fluid Retention in Menopause   From Invisible to Invincible     ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner for over 20 years. Click here to read her full bio. https://www.menopausenatural...

Menopausal legs With the reduction of estrogen, lack of exercise, prolonged sitting, and weight gain come to an increased risk of developing cellulite and varicose veins. Learn how to improve this. Cellulite Varicose Veins Consultation   ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on na...

Rosacea is an inflammatory skin condition. It can happen at any stage of life but it's most common during the menopausal transition. https://www.menopausenaturalsolutions.com/blog/rosacea Book - From Invisible to Invincible book launch webinar replay   ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. Sh...

The skin changes in various ways during the menopausal transition and unfortunately incidents of menopausal acne are on the rise. Research is now finding that between 20-40% of menopausal women are struggling with acne. Acne does not reduce your quantity of life but it can reduce your quality of life. Some women withdraw as they are embarrassed by the look of their skin and other women find the ac...

When comparing cultures that embrace menopause, as opposed to the Western culture that tries to avoid or delay menopause, one of the big differences is contribution. WARNING - It's addictive to give. You will never know the rush of doing something nice for someone who can't repay you until you try it. Contribution Book - From Invisible to Invincible   ______________________________________________...

Listen to Jen read from her new book "From Invisible to Invincible" The Natural Menopause Revolution Chapter 3: What's happening? Why me? Join the email list: https://www.menopausenaturalsolutions.com/join-the-mns-community   ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways t...

From Invisible to Invincible, The Natural Menopause Revolution is your personal guide to transitioning through menopause in a powerful, positive and natural way. It's designed to give you the tools to become INVINCIBLE. The truth is: you don't have to suffer. There is a better way.  Book - From Invisible to Invincible Consultation And begin your own Natural Menopause Revolution today!   __________...

A woman's urinary health can start to deteriorate with menopause. Common symptoms include the need to urinate more frequently, incontinence and being prone to urinary tract infections. Menopause and Urinary Dysfunction Consultation   ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natura...

Toxicity Driven Hormonal Imbalance   Healthy Homes for Healthy Hormones   Tests: * Hair Tissue Mineral Analysis  *  GPL Tox     Click here to book a  Consultation     Book - From Invisible to Invincible. The Natural Menopause Revolution   Archive episodes to consider: # 32 Naturopathic Medicine for Menopause # 17 Bone Health in Menopause and Beyond 18 The Importance of Good Liver Function in Menop...

Flip your Kitchen - Liza Baker Discover SOLE food. It's about the food, but it's actually so much more than the food. https://simply-healthcoaching.com/shop/ promo code: podcast https://chemicalmaze.com/ https://www.ewg.org/   ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways...

Part 2 of our aromatherapy special discusses * Mood Support * Headaches * Brain Fog   Special guest: Vee O'Brien https://www.veevital.com/   Introducing Essential oil Copaiba.   EBOOK - Essential Oils for Menopause Relief   ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to...

Essential oils are therapeutic volatile aromatic compounds that can be used for various health concerns including the menopausal transition.   Part 1 discusses hot flushes, sleep, and libido   Special guest: Mary Nash https://www.bloomwithmary.co.uk/   Essential Oils for Menopause Relief Ebook   Book: Sexy brain by Dr Lindsey Berkson Lubricant: Yes   _______________________________________________...

All women will stop menstruating but not all women will suffer. Its time to dig deeper and find the underlying cause behind your symptoms. Finding the underlying cause of your health issues is a core naturopathic principle. Discover how naturopathy could benefit you in your menopausal transition.   Links 100 dreams Menopause Makeover   Previous episodes discussed in this show include: 9 - Menopaus...

Are you stressed, anxious, not sleeping well? Would you like some more energy, happiness, and clarity? Have you considered meditation? Lane Kennedy is a meditation teacher who helps women tame their minds, destress and eliminate anxiety. https://lanekennedy.com/ https://lanekennedy.com/yoga-nidra-power-nap-club https://www.instagram.com/lanekennedylevy/ Invisible to Invincible   __________________...

Emotional eating can be triggered in menopause due to insomnia, fatigue, and mood changes. Today's guest Dina Merbhi is a Registered Dietitian, certified yoga instructor, and NLP practitioner. Our discussion explores the psychology of food and how to end the vicious rollercoaster of emotional eating. https://dinamerhbi.com/   ____________________________________________________________ About Jenni...

Introducing Kim Barnes Jefferson, a Lifestyle Interventionist who helps women +40 feel fit, comfortable and confident in their bodies. https://www.fabfitsquad.com/ https://www.facebook.com/FabFitSquad/ Fit Girl Magic Podcast   ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways...

Preparing for an empty nest, my interview with Kids Are Grown, NOW WHAT podcast host Alice Agnello. Alice is a lifestyle and success coach that helps women figure out who they are now that your kids are grown. https://aliceagnello.com/ Episodes from Alice's podcast that were mentioned in our conversation include: Number 3. The #1 trick to stop crying in any situation. Number 19-21. What are you to...

Heart disease is the leading cause of death in women and your risk increases post-menopause. Listen to find out how to reduce it! https://www.menopausenaturalsolutions.com/blog/heart https://www.menopausenaturalsolutions.com/join-the-mns-community   ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. She f...

Thyroid dysfunction and the Menopausal transition have very similar symptoms such as fatigue, weight gain, low mood. This episode helps you discover if your symptoms are related to your thyroid and how to improve its function. https://www.menopausenaturalsolutions.com/blog/thyroid   Join the MNS community     ____________________________________________________________ About Jennifer Harrington Je...

Strangest Menopausal Symptoms Are you experiencing the sensation of crawling skin, electric shocks, tingling extremities, burning tongue or burning feet? Nerve Health in Menopause Join the MNS community     ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women tran...