Erin Daruszka

Menopause Chats - Real Women, Real Conversations

Health EN ↓ 31 episodes

Erin Daruszka is a somatic & intuitive coach and a certified Menopause Coach who operates Pause and Align - helping GenX women in the "in-between." At: www.pauseandalign.com This podcast was created to share the stories of the every day perimenopausal and menopausal woman - think StoryCorps for menopause. It represents real stories from the perspective of eavesdropping on two friends chatting. These stories are not intended as medical advice, but for information and entertainment. Please seek a medical professional for specific advice regarding your menopause journey.

Be sure to visit the podcast's website and support the creator: menopausechats.buzzsprout.com

Author

Erin Daruszka

Episodes

Episode 2 - Michelle (Breast cancer & medical menopause) 03.07.2026 20:22

Send us Fan Mail Join me as Michelle talks about her journey with hormone positive breast cancer and medical menopause. Erin is the creator and host of Menopause Chats. She is also a somatic and intuitive coach who helps women in the in-between live with more magic and intention through her signature approach The 5 Cs of Becoming Her. More information at: www.pauseandalign.com The stories shared i...

Episode 3 - Jay (surgical menopause) 03.07.2026 22:56

Send us Fan Mail Join me as Jay shares her story of surgical menopause. Erin is the creator and host of Menopause Chats. She is also a somatic and intuitive coach who helps women in the in-between live with more magic and intention through her signature approach The 5 Cs of Becoming Her. More information at: www.pauseandalign.com The stories shared in Menopause Chats are not intended as medical ad...

Episode 4 - Casey (Parenting with perimenopause) 03.07.2026 22:43

Send us Fan Mail Join me as Casey shares her experience of parenting and working through perimenopause. Erin is the creator and host of Menopause Chats. She is also a somatic and intuitive coach who helps women in the in-between live with more magic and intention through her signature approach The 5 Cs of Becoming Her. More information at: www.pauseandalign.com The stories shared in Menopause Chat...

Episode 5 - Paula (How menopause information sharing has changed) 03.07.2026 18:30

Send us Fan Mail Join me as Paula shares what she wished she had known when she was going through menopause. For more information on the practices she mentions: http://www.connectionpractice.org/ Or Heartmath https://www.heartmath.com/ Erin is the creator and host of Menopause Chats. She is also a somatic and intuitive coach who helps women in the in-between live with more magic and intention th...

Episode 6 - Nancy (Life post-menopause) 03.07.2026 24:28

Send us Fan Mail Join me as Nancy shares her post-menopausal experiences. Erin is the creator and host of Menopause Chats. She is also a somatic and intuitive coach who helps women in the in-between live with more magic and intention through her signature approach The 5 Cs of Becoming Her. More information at: www.pauseandalign.com The stories shared in Menopause Chats are not intended as medical...

Premier episode - Erin shares her story 03.07.2026 8:11

Send us Fan Mail Why listen to Menopause Chats. Erin is the creator and host of Menopause Chats. She is also a somatic and intuitive coach who helps women in the in-between live with more magic and intention through her signature approach The 5 Cs of Becoming Her. More information at: www.pauseandalign.com The stories shared in Menopause Chats are not intended as medical advice, but for informati...