Menon Fitness Systems

19th June 2019 What did I do today? 19.06.2019 7:52 ↓

Train journey. Goals and more goals. Bike ride. Family time.

18th June 2019 What did I do today? 18.06.2019 6:23 ↓

Swim session. Mangoes. Little Italy. ST bus travel.

17th June 2019 What did I do today? 17.06.2019 11:29 ↓

Swim camp, run camp, Foam rolling session and celebrations

16th June 2019 What did I do today? 16.06.2019 11:13 ↓

Karad triathlon. Satara camp.

15th June 2019 What did I do today? 15.06.2019 10:39 ↓

Bulletproof coffee. Route recce. Triathlon camp. Open water swimming.

14th June 2019 What did I do today? 14.06.2019 8:23 ↓

Bike ride. Train journey. Chit chat.

13th June What did I do today? 13.06.2019 9:27 ↓

7hr bike ride. Surprises. Connects and disconnects.

12th June What did I do today? 12.06.2019 13:06 ↓

Exsentric, consentric, isometric. Missed an appointment. Load load load.

11th June 2019 What did I do today? 11.06.2019 11:42 ↓

MAF test. 90 second to manage your fear. Training plans

10th June 2019 What did I do today? 10.06.2019 8:49 ↓

Pandharpur wari. Mentor. Ganapati homam. Take control of your life.

9th June 2019 What did I do today? 09.06.2019 6:43 ↓

TRI workout. Comrades, Ironman, India Australia match.

8th June 2019 What did I do today? 08.06.2019 5:57 ↓

Flow state. Mel Robbins. Take con of your life.

7th June 2019 What did I do today? 07.06.2019 7:23 ↓

Zurich IM bike route, Quinton plasma, EAA, awesome breakfast

6th June 2019 What did I do today? 06.06.2019 7:10 ↓

Creating training plans, Zurich IM bike route, Heinz has come to India. Importance of giving.

5th June 2019 What did I do today?I 05.06.2019 26:08 ↓

1:1 with Abhishek. Enjoy your work. Created training plans. Dentist visit.

4th June 2019 What did I do today? 04.06.2019 10:22 ↓

Activa breakdown. Consistency is key. Emotional connect.

3rd June 2019 What did I do today? 03.06.2019 10:03 ↓

Monica finishes IM 70.3. Inner voices. Bike ride.

2nd June What did I do today? 02.06.2019 14:57 ↓

Long aerobic run. Good food and 1:1s

1st June 2019 What did I do today? 01.06.2019 6:32 ↓

A day of prayer and gratitude. MFS signature challenge for your Mind and Body

31st May 2019 What did I do today? 31.05.2019 7:21 ↓

Garden vada pave, Kailash basundhi kulfi and Tandoori chicken from Blue Nile

30th May 2019 What did I do today? 30.05.2019 8:17 ↓

5.5 hr ride on the trainer. Cricket World cup and my Pune trip.

29th May 2019 What did I do today? 29.05.2019 8:39 ↓

Living an uncompromised life.

28th May 2019 What did I do today? 28.05.2019 12:38 ↓

Lionel Sanders injury analysis. Connect with elite coach from Germany. Skype call with Heinz. EMS

27th May 2019 What did I do today? 27.05.2019 11:48 ↓

Vaman Dhauthi, Epsom salt bath, Trainee connect, recovery ride. Fantastic day.

26th May 2019 What did I do today? 26.05.2019 8:00 ↓

Got fried today. Haleem day. MFS signature tip, don't miss it.