Memories and Motherhood Podcast

At 28 weeks pregnant, everything changed. In this episode of Memories and Motherhood, my guest Joelle, shares the emotional story of being diagnosed with HELLP syndrome during pregnancy—a rare and life-threatening condition that led to an emergency C-section and the premature birth of her baby. She opens up about the fear of delivering so early, watching her baby spend seven weeks in the NICU, and...

When a routine pregnancy ultrasound revealed that her baby would likely be born without his forearm, Dr. Madramootoo found herself experiencing something that was unfamiliar and unexpected to her. In this deeply personal episode, she opens up about the emotional roller coaster of receiving conflicting ultrasound results, the uncertainty of waiting for answers, and the fears that filled her mind du...

In this special episode of Memories and Motherhood, my husband joins me for an honest conversation about our journey through parenthood so far. We’re talking about the things many couples experience after welcoming a baby but don’t always discuss openly: ✨ How becoming parents changed our relationship ✨ The realities of navigating intimacy after baby ✨ The emotional and physical challenges of p...

In this heartfelt episode of Memories and Motherhood, we sit down with an incredible mom and educator who shares her journey through five miscarriages after becoming a mother for the first time. She opens up about the heartbreak of pregnancy loss, the emotional toll of trying again, the support that helped her keep going, and the joy of finally welcoming her rainbow baby. Whether you've experience...

What is it really like to give birth in a private hospital versus a public hospital in Jamaica? In this episode of Memories and Motherhood, a mom shares her experience with both. Her first birth took place in a private facility and ended in an unexpected C-section. Her second birth happened in the public healthcare system, where she faced a very different recovery and hospital experience. Join us...

In this episode of Memories and Motherhood, I sit down with Tiffany White, a mom and entrepreneur who shares her incredible journey of losing 100 pounds, making lifestyle changes, healing her PCOS symptoms, and eventually becoming pregnant. She opens up about the challenges she faced, the habits that helped her stay consistent, the importance of nutrition and exercise, and why taking time for hers...

In this episode of Memories and Motherhood, we’re joined by Speech-Language Pathologist Ann-Marsha Burkett-Watson for an important conversation about Autism support for children and families. We discuss: ✨ Early signs of autism parents should know ✨ How to support a child with autism at home ✨ Communication tips for everyday life ✨ What speech therapy actually includes ✨ How parents can advoc...

In this episode of Memories and Motherhood, I sit down with Corrett Foster-Ladrey, as she shares her journey raising her autistic son in Jamaica. From evaluations and school changes to searching for support and navigating motherhood one day at a time, this conversation is honest, emotional, and encouraging for parents who may be walking a similar path. We talk about: 🧩 Recognizing developmental d...

If you’re currently in the potty training stage or thinking about starting soon, this episode is for you! 🤎 In today’s episode, I’m sharing how I potty trained my daughter before she turned 2, what worked for us, what didn’t, and the biggest lessons I learned along the way as a first-time mom. We’re talking about: ✨ Realistic expectations for moms starting this journey ✨ Potty learning vs potty...

What happens after postpartum depression? Can you ever truly feel ready again? In this episode of Memories and Motherhood, I sit down with Roni Daley, who opens up about her journey through postpartum depression—what it felt like, how long it took to heal, and what helped her find herself again. For 3 years, she carried the weight of something many moms experience but don’t always talk about. And...

In this episode of Memories and Motherhood, I sit down with Kemesha Swaby, a Jamaican mom who practices Montessori at home with her two toddlers. We’re diving into what Montessori really looks like in a Jamaican household — not the Pinterest-perfect version, but the real, everyday moments of raising independent children right here in Jamaica 🇯🇲 From allowing toddlers to help themselves, to creatin...

In this episode of Memories and Motherhood, I sit down with Brittany McKnight-McIntosh, a Jamaican mom of three children under six — to talk about the beautiful, messy, and very real side of motherhood. From raising boys vs girls, to navigating life after relocating, to the everyday challenges of parenting multiple young children just two years apart… this conversation is honest, relatable, and fu...

In this episode of Memories & Motherhood, we’re talking about something so many moms are trying to figure out… balancing motherhood and career in Jamaica 🇯🇲 I’m joined by Ashley, a mom of two and real estate agent, as she opens up about what it really looks like to juggle work, children, and everyday life. From building her career to raising her kids, she shares her honest experience, the chal...

Being a single mom is challenging enough, but raising a child with a co-parent adds a whole new layer. In this episode of Memories and Motherhood, Ashleigh-Ann Mowatt shares her journey of co-parenting with intention, the challenges she’s faced, and how she’s learning to navigate her parenting dynamic while staying purposeful in raising her child. From using affirmations with her child to building...

In this episode of Memories and Motherhood, I sit down with my mother-in-law to talk about the Jamaican superstitions and beliefs about mothers abd babies that many of us grew up hearing from our grandmothers. We have an honest conversation about: ✨ Popular Jamaican baby superstitions ✨ Where these beliefs come from ✨ The difference between tradition and pressure ✨ How grandmothers can truly s...

In this episode of Memories and Motherhood, we’re talking about something every mother needs — but rarely prioritizes: self-care. If you’ve been feeling exhausted, overwhelmed, burnt out, or like you just need a break… this conversation is for you. I’m joined by Simoneese Williams, Life coach and Owner of The Self-Care Bar, and we dive into what self-care really means for moms. Not just spa days a...

In this episode of Memories and Motherhood, I sit down with Rosette James-Smith for an honest and necessary conversation about postpartum depression in Jamaica. Rosette James-Smith is an Associate Counseling and Consulting Psychologist based in Montego Bay, Jamaica. Many new mothers are told what to expect about diapers, sleepless nights, and feeding schedules — but no one prepares them for the em...

What is it really like to have a home birth in Jamaica? 🇯🇲 In this episode of Memories and Motherhood, I’m joined once again by The Palmers, returning guests who are sharing their real and honest home birth experience in Jamaica. From deciding to have a home birth, to preparing mentally and emotionally, to what labor and delivery actually looked like — this conversation is raw, informative, and de...

Having children changes everything — including your relationship. In this episode of Memories and Motherhood, we sit down with a married couple to have an honest conversation about marriage and relationships after kids. From communication and intimacy to expectations, support, and how life looks then versus now, nothing is off-limits. Whether you’re newly married, expecting a baby, or already in t...

What is life really like as a first-time dad? In this episode of Memories and Motherhood, I sit down with my husband to talk honestly about fatherhood from a dad’s perspective — the emotions, the pressure, the joy, and the changes that come with becoming a new parent.   We dive into what surprised him most about being a first-time father, how life shifts after a baby arrives, supporting your partn...

In this episode of Memories and Motherhood, we sit down for an honest conversation about a C-section birth experience that didn’t go as expected. Our guest Tasmarie Naton, shares her journey through delivery, the unexpected moments that followed immediately after birth, and what recovery really looked like — physically, emotionally, and mentally. We talk about the things many moms aren’t prepared...

In this episode, I’m sharing what motherhood has taught me so far — the lessons no one really prepares you for, the moments that humbled me, and the things I truly wish I knew before becoming a mom. From the emotional shifts, to the pressure to “do it right,” to learning that your journey doesn’t have to look like anyone else’s — this is a real, unfiltered conversation for moms in every stage. Whe...

Starting solids can feel exciting and scary — especially when everyone around has an opinion. In this solo episode of Memories and Motherhood, I walk you through Baby-Led Weaning for beginners, sharing what I’ve learned as a mom and what I love about doing baby led weaning in my home. We talk about how to know if your baby is ready, how to serve food safely, and the difference between choking vs g...

Watching your baby go from a newborn to a toddler is a transition that doesn’t come with a manual. In this episode of Memories and Motherhood, I sit down with Pediatrician, Dr. Dunn-Reid to break down the baby-to-toddler years in a simple, relatable way. We talk about what parents really want to know, including starting solids, teething, screen time, milestones, and child development. This episode...