Melanie Gabbi -Bridging Psychology And Spirituality 101

HI Welcome to my new series where i share many of the reflections i have that come through my work , or from the conversations i have with people i meet while on the road. In this episode i explore midlife and what it means to me sign up to my you tube page for more i have worked in mental health and wellbeing for over 25 years as a psychotherapist-yoga and meditation teacher- and service developm...

Welcome to my new series of video shorts where i explore a particular theme that emerges through my work, reflections , and conversations throughout my week . today I explore some ideas re the Shadow. A concept thats been around a while and a more common term that often people dont always understand .Here i share my perspective .

This week I interview Evelyn and explore Shamanism, her shamanic practice, how she came across this path and amazing tools that support people to move out of mental health issues, trauma and expand their vitality and life Evelyn C. Rysdyk Once described as “ ...part storyteller, part minister, part scientist and part fairy godmother," Evelyn C. Rysdyk is the author of several noted books on s...

Come and join Julie and I as we explore stress and burnout , from our own experience as well as what we see other people go through in the workplace and in their personal lives . Julie and I both have both had chronic stress and burnout and experienced toxic work environments and are passionate about helping organisations and individuals create effective plans to move from surviving to thriving us...

Today I explore Trauma and Beyond and Retuning To Safety With Suzanne Finder . 0.00 Introduction Mel's involvement in children and young peoples services and how the emerging field of trauma, epigenetics ,the development of disease and the link between mind body and spirit 9,00 Suzanne's Story Her experience of home life , the development of trauma , guilt shame and anxiety development. St...

In this episode I interview the lovely Suzi Dent . We met at London's Mind Body and Spirit Festival UK. She was speaking about midlife and showcasing her new book 60 is the new 40 on Amazon https://www.amazon.co.uk/60-New-40-Ul... In this episode we explore the direction Suzi's life took after the role she played as a key witness that led to the jailing Rolf Harris, a prolific abuser and her journ...

You've Got Choices To Improve Your Mental Health and Wellbeing ! I had the pleasure of meeting with Diane, the founder of The Wonderful World of Wellbeing . Diane is a visionary and introduced communities to the power of holistic approaches when everyone thought it was woo woo and well before the research was available to back up many of the claims which is Diane's Wellbeing business that...

Hi , im in the process of designing a workshop and part of it will be focusing on exploring mental health and wellbeing ,however very few people know about the roots of both and how far it goes back and how people were viewed and what we thought might help them. In this episode i explore the two different paths that are slowly becoming inter-related . Mental health and wellbeing however has two ve...

Hi welcome to this episode where in the series of Mel Gabbi and friends where i meet and explore a complementary or alternative therapy practitioner to talk about their work and what led them to do the work they do. In this episode I meet with Praveen a tarot reader who explores his journey of how he moved from corporate life and started to pursue his spiritual path . If you would like a reading w...

In this episode Danielle Brown and I explore meditation . Ive been practicing for a decade and go through stages with it. We explore the benefits , how we both do it, what we notice and what else can help

In this episode i go deeper into stress , and the various things that can help reduce it and increase joy and happiness

I explore part two on stress, the holidays and some things to consider as well as how i experience stress 

In this podcast i explore stress, the holidays and some of the ways to consider it although alot of what I explore can be applied to any possible stressful time in the year   #stress #wellbeing #holidays #christmas

Welcome to my new podcast series in Bridging Psychology and Spirituality -Mental Health and Wellbeing -Holistic approaches . In this new 2023 episode I explore with Steve Bishop and Health ,NLP , EFT and hypnotherapist about his journey , what led him to learn the approaches he did, how it changed his life and world view and how he helps others. We explore how therapy in general views "problems" a...

Welcome to my new podcast series in Bridging Psychology and Spirituality -Mental Health and Wellbeing -Holistic approaches . In this new 2023 episode I explore with Steve Bishop and Health ,NLP , EFT and hypnotherapist about his journey , what led him to learn the approaches he did, how it changed his life and world view and how he helps others. We explore how therapy in general views "problems" a...

Mel & Danielle ,explore mental health wellbeing and stress, its role , how it impacts us and some considerations 

As we move through in the journey of our life we can sometimes get stuck or be in a transition, sometimes its a good time to make changes and at other times change happens to us. Mel explores why the title break free from the up-and-coming webinars and workshops that will be available, see you tube , mel and Danielle for the new webinar series . Break free and master your destiny has tools from bo...

Join Mel and Danielle while they explore The Star card in the Tarot, Major Arcana . In this episode, we cover this card, its potential meanings and some of our own personal experiences within the philosophy of this card . We also look at how we can use this for our personal discovery of self, change and transformation - This is a 22 part series. This series starts with the first step in the journe...

Join Mel and Danielle while they explore The Tower card in the Tarot, Major Arcana . In this episode, we cover this card, its potential meanings and some of our own personal experiences within the philosophy of this card . We also look at how we can use this for our personal discovery of self, change and transformation - This is a 22 part series. This series starts with the first step in the journ...

Join Mel and Danielle while they explore The Moon card in the Tarot, Major Arcana . In this episode, we cover this card, its potential meanings and some of our own personal experiences within the philosophy of this card . We also look at how we can use this for our personal discovery of self, change and transformation - This is a 22 part series. This series starts with the first step in the journe...

Join Mel and Danielle while they explore The Devil card in the Tarot, Major Arcana .  In this episode, we cover this card, its potential meanings and some of our own personal experiences with the deeper meaning of this card .  We also look at how we can use this for our personal discovery of self, change and transformation. This is a 22 part series. This series starts with the first step...

Mel and Danielle briefly cover th e first two episodes, what we cover then the continuation on the journey towards joy happiness peace and anything else that helps makes life feel good 

Join Mel and Danielle while they explore The Death Card in the Tarot, Major Arcana .   In this episode, we cover this card, its potential meanings and some of our own personal experiences with death and loss . We also look at how we can use this for our personal discovery of self, change and transformation -   This is a 22 part series.   This series starts with the first s...

Join Mel and Danielle while they explore The Hanged Man Major Arcana in The Tarot , In this episode, we cover and how we can use this for our personal discovery of self. The Hanged man can mean we need to pause and reflect and wait until things need to move again. we explore how we can make use of this card if it shows up when we pull cards for the day . If you have been on pause and feel stuck we...

Today Mel and Danielle introduce you to our Tarot Series and the journey we will make over the coming months through the Tarot This is an introduction to a 22 part series helping us understand the psychology behind Tarot and how to use it to gain further insight into your self and your life. Join us today to learn about the story of The Fool and how we can use this for our personal discovery of se...