MegAnne is NOT a parent, but...

Do you know when you are in freeze mode?  Explore what happens to our bodies when we come in contact with a threat and how this information will help us understand our reactions to the children in our lives.  Our bodies are actively trying to protect us, but what happens if there really is no threat? Trigger warning: We are working through, from a birds-eye view, what trauma is and its effect on t...

Do you know when you are in flight mode? Can you escape the lion? Or is it just a cat? Are you aware when you pick up children in love or anger? Explore what happens to our bodies when we come in contact with a threat and how this information will help us understand our own reactions to the children in our lives.  Our bodies are actively trying to protect us, but what happens if there really is no...

Is your child quick to fight you? Are you quick to anger? It might interest you why that is happening.   Trigger warning: We are working through, from a birds-eye view, what trauma is and its effect on the body.  Listen to your body. You could get triggered, which is normal. You are safe here to take a break and come back. Learning about these things can only propel you forward in life.  The infor...

Our brain's main focus is to adjunct our bodies to navigate circumstances. If the circumstance becomes dangerous, we become protective so we can survive.  That is when our brain can make assumptions about our environment. Is the animal that is in front of us a tiger or a cat? Trigger warning: We are working through, from a birds-eye view, what trauma is and its effect on the body.  Listen to your...

Do you know what your ACE score is? I will share what ACEs is and share with you my ACE score.   Trigger warning: We are working through, from a birds-eye view, what trauma is and its effect on the body.  Listen to your body. You could get triggered, which is normal. You are safe here to take a break and come back. Learning about these things can only propel you forward in life.  The information b...

Listen to MegAnne and Jennine Jacob discuss together what is empathy and how it relates to her work, and her parenting. In her book's introduction, she writes: "I have always felt like an outsider but it wasn't until later in life that I learned I have ADHD. Both my father and my step-father were in the Navy so we moved around a lot adding to the feeling of not fitting in and not belonging. Perpet...

VALUE CONNECTION OVER GRADES!   The Podcast interview I had was with Dr. Kimberly Douglass whom I met on TikTok and it was a message I want to deliver right into this community- as it relates DIRECTLY to the message I have shared before. Become empowered in a system that creates a division between you and your child. Crowdfund Book Development by Dr Kimberly Douglass and receive a download of the...

Healing is not linear; understanding trauma's impact empowers parents to create a safe and supportive environment for their children. Trigger warning: We are working through, from a birds-eye view, what trauma is and its effect on the body.  Listen to your body. You could get triggered, which is normal. You are safe here to take a break and come back. Learning about these things can only propel yo...

How does the brain work? And why does it matter in parenting?   🌐 Visit the Be Kind Coaching website https://www.bekindcoaching.com/    

Co-regulation is a vital aspect of fostering emotional well-being and resilience. The concept of co-regulation is important in maintaining healthy relationships and supporting individuals in managing their emotional states effectively.  But, what does that mean?   🌐 Visit the Be Kind Coaching website https://www.bekindcoaching.com/  

  Communication is not always about talking...   Your body is giving you away.     🌐 Visit the Be Kind Coaching website https://www.bekindcoaching.com/  

What if your child's behavior was communication instead of your annoyance?   What if your behavior was only communication?   🌐 Visit the Be Kind Coaching website https://www.bekindcoaching.com/  

There are four different listening styles (informational, bias, defensive, and active). I'm sure either you've been told this, or you've heard this "you're not listening to me." My inner raging teenager comes out when I think about this phrase.     Can you hear the difference between these two phrases? "You are not listening to me!" Vs "I am not being heard!"   🌐 Visit the Be Kind Coaching websit...

There are four different listening styles (informational, bias, defensive, and active). I'm sure either you've been told this, or you've heard this   "you're not listening to me."   My inner raging teenager comes out when I think about this phrase.   🌐 Visit the Be Kind Coaching website https://www.bekindcoaching.com/  

When did your parent-child relationship start? I would like you to think about the moment you discovered that you would be a parent. Be it a pregnancy test, the moment you decided to adopt a child or any other way, you began the process of bringing a child into your life. That was the beginning of your side of the parent-child relationship. What about the child's?   🌐 Visit the Be Kind Coaching w...

Why do we make assumptions?   Three assumptions I make about every parent.   🌐 Visit the Be Kind Coaching website https://www.bekindcoaching.com/  

  Strive for Positive Impact, not Positive Intentions   Feeling Like a Bad Mother?   In those moments, your response can either deepen disconnection or foster repair and connection with your children.   As you navigate these emotions, remember that your choices influence how your children navigate their own challenges and relationships.   Embracing connection over blame and judgment can transform...

You are already co-creating your Parenting Manual. Are you happy with it, or would you like to revise it? You can steer clear of power struggles and foster a thriving connection with your child. Explore Carpenter vs. Gardener parenting styles, addressing fears and solving common issues through trust and respect.   🌐 Visit the Be Kind Coaching website https://www.bekindcoaching.com/  

How do you connect with your loved ones? Listen actively? To create deeper, more meaningful bonds. Strengthen your relationships by learning how to be engaged and attentive in your interactions with others.     🌐 Visit the Be Kind Coaching website https://www.bekindcoaching.com/  

A great talk about the difference between practicing the tools and using the tools.    🌐 Visit the Be Kind Coaching website https://www.bekindcoaching.com/    

Stop fueling the power struggle with your strong-willed child and regain control, connection , and cooperation this summer. Replace the tools that are fueling the struggle with your strong-willed child . Learn the five most effective love-based steps to bring peace and harmony into your home.   🌐 Visit the Be Kind Coaching website https://www.bekindcoaching.com/  

"Does it ever get less intense/easier?" Sometimes, picking your battles is the answer in the moment.    🌐 Visit the Be Kind Coaching website https://www.bekindcoaching.com/  

I was asked, "How do I stop yelling?"   🌐 Visit the Be Kind Coaching website https://www.bekindcoaching.com/  

"Have I ruined my children, 8 and 10, due to so much yelling? Is our relationship fixable?"   Is giving up an option?   Visit the Be Kind Coaching website    

Have you noticed that your child uses the same tools on you as you use with them? Do you like what is being reflected?   🌐 Visit the Be Kind Coaching website https://www.bekindcoaching.com/