MEfirst Midlife Badassery Podcast

Renee Spears, Slayer's Spiritual Advisor and Spirit Guide Channeler joins her in this episode as they discuss planning, fun, joy adventure and living with intention. Creating your summer salad of fun, love, joy, adventure. Tune in for some high vibes and tips for any season, then head over to Renee's Abundology Podcast to hear Slayer and Renee dish about Time Warping and Creating Time. R...

Is it a struggle to focus on your main goal when your relationships and everyone else seems like they should be priority? Tune in as Slayer brings her 13 year old daughter on the podcast this week as she shares how she is combining her primary goal of weight loss with the competing important goal of her relationships. As they start planning together, conversation revolves around food, self love an...

Feel like you have 100 different goals you want to focus on all the time? You are not alone! In this episode Slayer dives into her game plan with her youngest daughter arriving for the summer and how to bring her weight loss quest and this next version of herself into the relationship. Get inspired to identify and incorporate overcoming your obstacles to goal while enjoying LIFE!  Join  SKOOL comm...

What is the Truth? Is it right inside? Do we really have all the answers? How do we get there? Slayer shares how she converses with her Higher Self , and then actually has one, unedited on the podcast. If you are looking for inspiration and tips on getting to that "something more" this episode is for you! Join  SKOOL community Midlife Badassery is open HERE FOLLOW/WATCH ON YOUTUBE addieb...

Do this one thing and you will achieve any goal you desire. HINT: It's NOT meditatio n, although, Slayer says that helps the path for sure ;) In this episode,  Slayer shares how doing this thing changed the course of her weight loss quest and continues to help her reach goal after goal, growing in the process. Prepare for a deep dive inside YOU. Other episodes mentioned: Impossible Weight Los...

Feeling "off"? Can't quite figure it out? Like everything is torn apart and you just feel unsettled? Or, perhaps worse...you feel ICK?! You are not alone! Tune in to hear about this process for Slayer, and her experience on this path in the mud, and one of the MEfirst Sisters that has lost 150 pounds also weighs in on her experience with the mud. As we go through growth and real cha...

As Slayer is pushing herself yet again to uncover more magic inside, determined to not stop learning, she manifested a trip to Dr. Joe Dispenza's week long event in San Diego. A week full of learning science and technology of meditation brings up childhood and family memories of being a healer and forces Slayer to look at some shadows within herself. As always, Slayer applies this to the heal...

Jump in with Slayer and pick up some tips on creating with small daily actions and in the field of infinite possibilties. We all know it's great to have dreams, and vision boards, and yada, yada...but HOW for the love of all that IS do we DO IT? Slayer shares how she plans and lives intentionally more and more each day and how you can too. Sources Mentioned: Resources for living with Intentio...

Slayer has never been as impressed with the Young Jedi as this past week when she gained almost 10 POUNDS! You say, "How can that be?" Tune in to find out why and the paradigm shift that happened for Slayer as well as the Young Jedi this week. Where are you on your quest for Self? Are you putting YOU first? Light it up Witches & Bitches! Join  SKOOL community Midlife Badassery is ope...

Become the Queen of your Castle and light this B up! The City of 11 Gates from the Upanishads inspired this fired up Slayer LIVE as we discuss the body in relation to the soul and our quest of better health. How does this all fit together? Listen in to pick up a nugget that might just light your fire to care for your body and inspire you to honor yourself. Topics range from Prana (life force energ...

Last week we dove into Slayer's life of adventure and BABs takes it deeper in this second half of the interview and goes in with some deep questions that uncover a variety of topics that have inspired Slayer in the past and now, and what ultimately this journey is all about.  Join  SKOOL community Midlife Badassery is open HERE FOLLOW/WATCH ON YOUTUBE addiebeall55 Free Visioning Meditation (g...

Slayer checks in after completing her 90 day MEfirst Guide plan over the weekend. She shares her process, YTD weight loss and about the journey on the way down. The becoming a person who is 120 pounds less, that does those things a person that is happy with their heatlh does, naturally. Habit Building, Mindset Tools and more! s Join  SKOOL community Midlife Badassery is open HERE FOLLOW/WATCH ON Y...

Script is flipped in this episode and Slayer is interviewed by BABs with questions from listeners. In Part One Mary digs into the nitty gritty of Slayer's life and we get to hear all the inbetween stuff that often gets missed in the bigger picture. Topics about building the life of your dreams, prioiritizing, planning and creating, and the No. 1 Question: How do you do all you do, Slayer? Joi...

** LIMITED TIME SPECIAL EVENT LINK**  w/Renee and Slayer Where's all my witchey woo wanna-bes? Not you? Open your mind and have a listen!   I love this stuff ! Anything to do with energy I can't yet understand, or being able to talk about experiences I have that there isn't a definition for I'm all IN! Renee is one of my spiritual guides on this journey, and you will see, just...

Weight Watchers, Fit For Life, Paleo, The Wheat Belly, Keto, Fasting....so much knowledge! How do these experiences impact our journies with health and wellness? How do we use this to get to our goal and change at an identity based level and truly transform our lives? Tune in to this episode and get your goal juices flowing gathering inspiration to seek knowledge and take action! Mentioned in this...

Slayer shares her experience uncovering her core values and the base of her origin story: Inspiration, Love and Adventure while doing the work in the book Buddha and The Badass. Easy action items to do this yourself in under 30 minutes and uncover direction from your past as you learn how to use your past to guide your future.  Join  SKOOL community Midlife Badassery is open HERE FOLLOW/WATCH ON Y...

How to Dream Big: Future Self Creation https://www.buzzsprout.com/1433275/8983652 Heart Break: Feeling Deeply https://www.buzzsprout.com/1433275/9736669 Join  SKOOL community Midlife Badassery is open HERE FOLLOW/WATCH ON YOUTUBE addiebeall55 Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)   Get Social with Me! Don't do it alone- us ba...

Slayer follows her weight loss update, down 118.8 lbs total, with some a-has that came from a day that she rose feeling BLAH. How do you make the best of a day you want to stay hidden? Slayer shares how she got up and showed up, in spite of her body really not wanting her to. Learning to reprogram herself, she shares her thought process around "Creating Everything" and moving toward that...

Slayer shares her journey with meditation and why she thinks it is the holy grail of weight loss after seeking for a lifetime and losing over 117 pounds so far. Learn about many benefits of meditation and also dive into some common misbeliefs some of us carry regarding a meditation practice. Your body is a gift and a portal to the magic right inside of you, that just may be the solution to everyth...

Slayer got so inspired writing this week's email to the Heartsingers (that's YOU)   that she had to record this episode. Brought on thinking of Super Bowl parties and Valentine's Day , you will learn how to prepare your mind for any event and be able to use this skill in everyday living to live an intentional life full of heartsing and, get to your goal! You will want to keep this p...

Slayer has lost over 100lbs and has recruited the Young Jedi to share her 100 lb journey in process in 2022. In this episode, get to know the Young Jedi and where she is in her weight loss quest. Getting started planning and building awareness, the power of the scale data, putting ME first and having boundaries. Mentioned in this episode from the Heartsing Podcast: The Young Jedi's First Appe...

What is the difference between someone who has lost over 100 pounds, and the one that hasn't? How is this DONE?! Tune in today as Slayer muses about this question, as well as the impact of time perception and your thinking about where "happy" is at. Update on her Final Quest to that elusive weight loss goal by June 26, 2022. Tune in for the final 30 lbs, here and on Facebook LIVE.  ...

What if there isn't any "together" of the sh*t on this is the journey? Slayer shares in a moment where she was feeling stuck in this episode and we journey with her through the thought process, the actions taken to get back up through the discomfort. Putting ourselves first and getting back up. Leave this episode inspired to take action on clearing space to just BE YOU. We can do th...

That new habit starting to slip or is your brain trying to come up with ways to change this thing you wanted to do? It is about that time of the year for a lot of people to give up altogether and this is a great episode to learn with Slayer and stay on track to goal...no matter what has happened! Slayer shares her mid-week A-has in this quickie episode on her final quest to her weight loss goal of...

Do you dare to believe? Are you open to challenge everything you thought to be true that is creating your current reality? Are you ready to accept responsibility and start to create your life by designing your thoughts and beliefs? Tune in as Slayer shares her journey on this Final Quest to weight loss goal by 6.26 and all the lessons on the way--this week all about how to believe and become that...