MEfirst Midlife Badassery Podcast

This episode is a full-circle moment. I’m back on the mountain that saved my life — the place where what I thought was a weight loss journey cracked open into something so much bigger. As I close out Season 3 of the MEfirst Midlife Badassery Podcast , I’m reflecting on what’s changed, what hasn’t, and why regaining weight doesn’t mean going backwards. This episode isn’t about diets.  It’s about id...

What’s up, witches and bitches 🖤 This episode is coming straight from the middle of it — not the other side, not the polished lesson, not the “here’s how I fixed myself” version. I was overwhelmed.  I was spiraling.  I hid in food, Netflix, and avoidance.  And I almost didn’t hit record. But this is the work.   Showing up anyway. In this episode, I’m sharing: What overwhelm is actually telling us...

What happens when you’re three days away from leaving your job… again? In this episode, Addie B — aka Slayer (her alter ego)— shares a raw, unfiltered check-in as she stands on the edge of another leap: leaving corporate America, stepping fully into CEO mode, and rebuilding her life from the inside out. This isn’t just a weight-loss (again) story.  It’s a becoming story . After losing over 120 pou...

Witches and bitches… we are officially 7 days away from me walking out of my job and into the life I’m meant to create. 😳🔥 In this episode, voice half-gone and soul fully ON FIRE, I take you behind the scenes of what it really feels like to stand on the edge of a life-changing decision — the fear, the magic, the synchronicities, and the fierce self-belief required to actually leap. We dive into:...

What’s up, witches and bitches! 🎉 It’s my 53rd birthday and I’m celebrating by doing what any midlife badass would do: talking colonoscopies, quitting my job, burning down old identities, and daring myself into the biggest life upgrade I’ve made in years. This episode is raw, hilarious, messy, squirrel-filled, and FULL of the magic that happens when you stop tolerating the life you’re in… and sta...

In this episode, Addie B — your resident Sagittarius fun-factory and badass midlife cheerleader — drops a truth bomb: we’ve become fun-school dropouts. Life got busy, serious, hormonal, structured, and suddenly FUN became something we “hope” happens instead of something we intentionally create. Addie shares how fun is absolutely not optional — it’s essential for your nervous system, creativity, we...

30 days until Freedom Addie (leaves the day job)! This week, Addie shares a fresh take on transformation, inspired by a truth-bomb–filled catch-up with longtime client and friend, Lola. Together they crack open the real magic behind reinvention: stop caring what others think, get honest with yourself, and start intentionally creating who you want to be. Addie breaks down how she’s structuring her...

Once I decided to quit my job, the wheels were in motion.  This week I’m talking about what happens after the leap — when you stop chasing, stop overthinking the hows, and start believing it’s already happening. We’ll dive into:  💫 Why belief is the decision as well 💫 How my Human Design (Generator 2/4 Hermit-Opportunist) helps me understand my creative cycles 💫 What a Harvard Professor of Happ...

I finally did it — I quit my job and leaped into the unknown (okay, again, I am a Sagittarius, after all). 💥 This week, I’m sharing how I manifested my next chapter in midlife, what Human Design taught me about alignment, and how to trust the Universe when everything’s wide open. No backup plan. Just faith, fire, and a whole lotta tapas. 🔥  This week, Addie B (Slayer) shares the wild ride of fin...

This week’s episode is a full-body YES moment. 💥 After months (okay, years ) of trying to “love where I am,” the Universe finally said: It’s time, Slayer. And when I tell you I listened — I mean I decided. In this episode, I’m sharing the raw, real story behind my biggest decision yet: walking away from the safety net and going all in on ME. No backup plan, no guarantees — just belief, alignment,...

Aloha witches & bitches—it’s one of those “real life” weeks where the vibe is: it’s hard, but I’m still doing the damn thing. In this episode of MEfirst Midlife Badassery , Slayer gets real about: The seasons of life and why this one (the “Mili Season”) matters more than she realized Her dance with forcing vs. allowing in manifesting and abundance How she’s learning to love her current season...

What happens when your dream artery feels clogged and your vision isn’t crystal clea?. Spoiler: you don’t wait for clarity…you create it. I share how my Sunday coaching group cracked open the question, “How do I actually live on a Monday?” and why impossible goals , tiny 1% actions , and a non-negotiable meditation practice flip the switch from hamster wheel to Camino energy. Inside: Resources &am...

Aloha witches and bitches 🌙 — Slayer is back after a week of travel and ahas, and she’s coming in hot with a soul fire message: when did you stop believing in YOU? In this raw and real episode of MEfirst Midlife Badassery , I’m diving into: My “come to Jesus” moment on the Arizona mountain 🏔️ (yep, tears included) Why habits are the bridge between who you are now and your badass future self How A...

✨ Future Self Vision Meditation This bonus guided meditation is designed to help you step into the vision of your future self — the version of you who already lives the life you’re dreaming of. Use this anytime you want to: Connect with HER: the habits, feelings, and surroundings of your future self Create clarity around who you’re becoming Feel the emotions of living your dream life now There’s...

Aloha witches & bitches 🌺🔥—this week I’m coming at you from a Dallas hotel room, smack in the middle of leadership conferences, job manifesting vibes, and yes… airport construction noise. Life’s messy, y’all, but also magical. In this episode, I share: The synchronicities showing up in my world (Dr. Joe’s new abundance course basically mirroring my “Believe. Become. Be.” mantra). Why weight...

Hey badass witches & bitches—today we’re talking FAT! Yeah, I said it. Not in a “what diet are you on” way, but in a let’s drag the shame monster out into the light and slay it together kinda way. You know I love to slay some shit! I’m getting real about my own weight gain (yep, I’m back up over 280 lbs) and how this round feels completely different—because this time I’m not drowning in shame....

My Spirit guides don’t f*ck around. They told me:  “Buckle up, buttercup” —and I'm waiting for it...is it the waiting I have to buckle up for, oh dear guides?  This episode is about the impatient in-between, where you want results yesterday but the Universe is like, “Not yet, little Slayer” I share how I’m leaning into gratitude, visioning, and self-compassion to stay in alignment while eclip...

Holy synchronicities! The universe has already started moving pieces around and of course in unexpected ways. From broken ACs to unexpected job offers, I’m unpacking what happens when you put the "work" into the vision and let go of the reigns (get out of the fucking how's) and finally let the universe open the doors - instead of me muscling them open (ha!). Here’s what we dig into:...

In this episode, I’m taking you inside my vision for 2030 Addie —57-year-old me who’s strong, free, and living her rich, abundant AF life. We’re talking what wealth really feels like , why freedom is my ultimate currency, and how you can start building your future self now , no matter what your current circumstances look like. You’ll walk away knowing how to: Get crystal-clear on what your future...

What’s up, witches and bitches?! 🧙‍♀️✨ Today, we’re diving into the witchy woo of oracle card decks — because I get asked all the time what the hell to do with them. I’m breaking it all down:  🔮 How to find your first (or next!) deck  💫 How I use cards in my MEfirst magic mornings  📿 Why card pulls aren’t fortune-telling—they’re soul-whispering  🧠 How decks like these help rewire your brain...

What if the life you're living now… is the reason your future self is screaming, “WTF are you doing?!” In this raw, real, and fired-up episode, Slayer takes you on a walk down both sides of the fork in the road — the path where nothing changes (aka the soul-crushing same-old), and the one where you finally say yes to becoming your future self. You'll learn: 🚨 3 signs you're at a ma...

 Slayer’s BACK in her full summer Pitta-powered glory — and this episode is a ride through alter ego land, future-self badassery, and reclaiming your fire. Inspired by a listener (shoutout to Deb a.k.a. Solera Crankfire ), this episode dives deep into how to bring your superhero self to the surface and stop waiting for motivation to show up. She gets real about the power of alter egos (and why Sla...

Whoop whoop! Slayer’s back and fired the F up after her 90-Day Planning Event — and she’s bringing ALL the behind-the-scenes magic to this episode. From coaching insights and vision breakthroughs to booking not one, but TWO live events (Honolulu + Phoenix!), she’s living proof that motivation follows action. In this episode, she shares: How planning became her power habit again (even after 7 years...

Mold face (I'm like a superhero), hormone mayhem, and the magic of visioning your way to a better you. From poolside pep talks and pizza guilt to future-self dreaming and midlife health chaos, it’s all here. Plus, she shares how the 90-Day MEfirst Planning Event is helping her (and you!) get your badass life on track. ✨ Highlights: Upcoming 90-Day Planning Event (and why you need to be there...

SHOW NOTES: Yep. I did the damn thing. I signed up for a legit coaching program. After years of coaching without the piece of paper, I’m going for my ACC accreditation through Lumia, and I am LIT UP about it. Why? Because I wanna keep leveling the hell up. Because growth feels so good . Because we are never done becoming. In this episode, I spill the tea (okay, more like the green juice and maybe...