MEfirst Midlife Badassery Podcast

Hear about how Slayer built the runway to leave "Corporate America" and diving into entrepreneurship. Being an adventurer and a bit of a risk taker, when Slayer's Intuitive Guide, Bev Martin, told her not to leap, but to build the runway, it was not what she wanted to hear... but exactly what she needed! Through this runway process Slayer shares skills on intentionally, lessons lear...

Can we love our bodies now and want to change them? Dive into this episode with Slayer as she answers this question and more! Put your learning to action and get the free Love Ladder download to do the work! You will learn some tips you can take action on to start loving yourself more now, and do some important thought work. You will be able to use these tools in your day to day life on your quest...

FREE Habit Stacker Tool - put your new knowledge in ACTION! In this episode Slayer gets into the details of building Habit Stacks, the Habit Cycle, the importance on her weight loss quest and now, and pays homage to James Clear the Author of Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones * Through her own weight loss journey she saw the weight drop as she started...

Don't just listen- do the work! FREE download link below. Slayer breaks down the awareness from a soul level and then dives into the body-understanding emotions, feelings and how it works with our brains and the habit cycle. This is a must listen for anyone that wants to make changes in their life. Awareness of how your body and mind work are key. Allowing yourself to hear the messages from w...

When someone stole a part off of Slayer's RV, preventing her latest adventure, she had a choice to live in love and trust the process, or cultivate negative vibrations. As Slayer shares the story of her week and getting off plan, we hear about her self discovery in this process--the power of living in intention, but also of making a plan. Ultimately we end up with a heartsinging ride on her H...

In this episode, Slayer takes us on an inspirational journey to find the game changers in our own lives-through sharing from her path of losing 100 pounds and on her spiritual awakening. The goal is to inspire you to look for these shifts, try new things and ask what IF a little more often. In this episode, Slayer discusses 3 big game changers on her path: meditation, magic morning pages and a wei...

Slayer dives into how stepping away from perfect and learning to bomb things changed her life. Learn tips on how to start putting YOU first, get things done, and learn to love what you are doing, no matter what it is. Without learning how to prioritize herself and her job, she would not have been able to start living the life of her dreams. Only through learning to love where she was at and how to...

Creating an alter ego can help make creating from your future self easier and also lead to identity-based change that is transformational. Addie B, aka "Slayer" shares about her creation of Slayer and how the process has helped herself and so many others create the vision for their future. Throughout she shares tools and concepts that will help you reach the next level of creation. To ge...

In this episode Slayer shares some A-Ha's she had learning how to live in love and joy while being 2500 miles away from her youngest daughter for years and through her mother's battle with cancer. Through self discovery on her weight loss journey, she learned how to manage her mindset to affect emotions. This episode will leave you questioning and asking yourself, "Yes, what if...?&...

Let's make change happen! Slayer shares how she started to identify the habit cycle through looking at her drinking and food habits, and shares how to analyze your own habits to either add or eliminate so you can become who it is you want to be. Based on concepts shared by James Clear in Atomic Habits, we take a dive into the laws of behavior change and how to make real lasting transformation...

Slayer shares her journey with food and her current mindset making her mantra "food is fuel" a reality. From meat and potatoes, clean-your-plate upbringing through her relentless search for health. We learn about why she is so passionate about seeking health and helping others do the same. Lessons learned from Weight Watchers, Paleo, different diets, life coaching and to gut health and A...

How are weight loss and spirituality entwined? How can it develop into a soul journey? Slayer dives into some of her own spiritual weight loss journey on the episode and how overcoming her resistance to religion and finally understanding the soul connection changed everything.  Once we start listening to our inner being (gut, mind, heart) and becoming the observer of our thoughts and not buffering...

Join the Queen B herself, Addie B, AKA Slayer as she shares about what is the foundation of her current creations and transformation process she has applied losing 100 pounds and coaching other women to create their lives full of Heartsing. Visit Namaslayer.com if you want to join in the slay and learn more. Kick back and enjoy as Slayer talks about our limiting beliefs, starting to dream and how...

You're only job in this life is to take care of YOU! Slayer show us once we uncover that it's up to us to take the reigns and drive this chariot of life we are given. We can start guiding our life, and creating our future! Yes! We can see that we are the observer of thoughts, we understand that we should take care of ourselves first, but how to we do that?! What does it look like? What d...

The Heartsing Episode! "You're Soul did not come all the way from the stars to be small, polite or fit in!" Slayer takes us through her finding of Heartsing and uncovering her BIG inside and coming in alignment and finding authentic power! Tune in to see how you can catch the wave of magic too! Show Notes: Here's the LINK to the "Snot Faced Facebook LIVE" I mention th...

In this opening episode Addie a.k.a. Slayer takes you on a journey of what lead to her "300 pound ball of misery" and on to finding her heartsing, freedom in body, mind and soul. She will inspire you to think about your future and leave you with some tips and tricks to get started to seek your heartsing.  In the process of finding meditation, then life coaching and increasing her awarene...