MEF Wednesday Wisdom

PODCAST #3 19.10.2022 37:16 ↓

PODCAST #3 by Martinez Elite Fitness

EP 244 10 - 19 - 2022 17.10.2022 32:13 ↓

EP 244- 5 topics, how to goal set, how to increase weight in a safe way, a daily stoic book verse and a few more! Enjoy.

10 - 12 - 2022 Ep 243 12.10.2022 12:03 ↓

EP 243- we talk about effort and standards.

PODCAST #2 11.10.2022 43:08 ↓

EPISODE 2 of our fitness challenge podcast... Enjoy!

EP 242 10 - 5-2022 05.10.2022 8:55 ↓

EP 242 we ask you 3 questions.... if you're looking to be great at anything, they're pretty important questions.

PODCAST 1 - HEALTH CHALLENGE 03.10.2022 39:39 ↓

This episode is specifically for a challenge we are doing with our fitness business/gym.

EP 241 9 - 28 - 2022 28.09.2022 25:45 ↓

EPISODE 241- Buckle up because we ask you some hard hitting questions. If you decide to answer them honestly, and then make a plan to have an answer, you might just change your life drastically.

PODCAST EP 240 9 - 21 - 2022 21.09.2022 22:44 ↓

PODCAST EP 240 9 - 21 - 2022 by Martinez Elite Fitness

WW 9 - 14 - 2022 EP 239 15.09.2022 24:17 ↓

EPISODE 239 talks about the gorilla mindset and the brick by brick process that most people don't want to recognize they fail out contstantly.

WW238 9 - 7-2022 07.09.2022 22:04 ↓

EP 238 we talk about everything positive going on and how fitness can lead to you having a healthy hobby!

EP237 8 - 31 - 2022 31.08.2022 17:53 ↓

EPISODE 237 we get after what it is like to be sued (and more to come about that)but more importantly we talk about what it's like to be the person who keeps showing up day after day.

PODCAST #236 P1 8 - 24 - 2022 24.08.2022 28:05 ↓

Episode 236- Let's talk about body language, mindset, and how our kids need more.

WW 8 - 17 - 2022 EP 235 17.08.2022 16:02 ↓

Episode 235 brings you an idea of looking inward and noticing that your faults and achievements could be because of you, and no one else. If you're willing to take ownership of things it could be the tide that turns your ship in the "better" direction.

WW 8 - 3-2022 EP 234 03.08.2022 16:39 ↓

EPISODE 234 Mindset- it makes the difference.

WW 7 - 27 - 2022 EP 233 27.07.2022 23:21 ↓

EP 233 is a 2 part episode where I talk about what I'm noticing within our facility and what I enjoy the most about being a gym owner and coach of fitness. Enjoy!

7 - 20 - 2022 EP 232 20.07.2022 10:06 ↓

Episode 232 I talk about the mental shift of hardship that can help you deal with obstacles and hard times.

WW 7 - 13 - 2022 EP 231 13.07.2022 34:18 ↓

Episode 231- we're 9 years into business ownership/development... and we've only scratched the surface!

WW 6 - 29 - 2022 EP 230 29.06.2022 50:50 ↓

EPISODE 230 Is with our son Julian who talks about his baseball season and how some of what he learned you can use in your daily life as well.

6-2-2022 EP 229 PODCAST 22.06.2022 14:10 ↓

Today I tell you more about my old landlord and the issues that are hanging around.... and how I'm trying to control what I can control and nothing else.

THE BOYS 17.06.2022 1:30 ↓

This was written for the 2022 MYBS Majors A's, the champions of the city.

WW EP 228 6 - 15 - 2022 15.06.2022 21:07 ↓

Episode 228 we talk more about baseball and how it correlates to life and fitness.

WW 6 - 8-2022 EP 227 08.06.2022 29:43 ↓

Episode 227- We talk about our son's championship baseball season and how preparation can lead to greatness.

6-1-2022 EP 226 01.06.2022 10:08 ↓

6-1-2022 EP 226 by Martinez Elite Fitness

5-25-2022 EP 225 25.05.2022 10:15 ↓

Not your normal podcast, done on the fly and in my truck.

WW 5 - 17 - 2022 EP 224 18.05.2022 27:02 ↓

EP 224, I talk about my son's baseball season, and how to never be a coach to young kids. He had a tough season as far as stats go but you would never have known because of how much he just doesn't care, and we love him so much for it.