The Autistic Woman™

Meet My Autistic Brain

Health EN ↓ 231 episodes

What is it like to find out late in life that you are autistic? The Autistic Woman talks about life experiences and how autistic traits affect her as an adult. You'll hear personal stories, opinions about research and the importance of autistic voices. Includes some fun stuff too and interviews of autistic guests! This podcast is primarily for adult autistics and their family and friends. It's one of the top 0.5% most popular shows globally as ranked by Listen Score with more than 1,000,000 downloads.

Author

The Autistic Woman™

Category

Health

Podcast website

theautisticwoman.com

Latest episode

Jun 29, 2026

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Episodes

So You Think You're Autistic 10.06.2024

In this episode I’m talking with Samantha Stein, author of So You Think You’re Autistic, A Workbook for the Confused Person Who's Just Trying to Figure Things Out and host of the popular YouTube channel Yo Samdy Sam. Samantha talks about her experience learning she’s autistic and how it led to a book for readers to reflect on and work through their thoughts and questions about autism. A must-...

How AI Benefits Autistics 28.05.2024

Dr. Angela Lauria, author, podcaster, speaker and advocate with expertise in publishing, writing and celebrating neurodiversity talks about her latest book, The Equalizing Quill. She discusses how and why generative AI gives autistics greater access to writing email, stories, articles and books. Dr Lauria tells about her journey learning she is autistic and how that impacted her life.  Dr Lauria’s...

Autistic Fatigue 16.05.2024

Being autistic can be tiring. Masking, socializing and trying to fit in -- all those things drain our energy and lead to autistic fatigue. Support the show RATED IN THE TOP 0.5% GLOBALLY with more than 1.2 million downloads! If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com. Instagram Ko-fi, PayPal, Patreon Lin...

Listener Favorites: Self-diagnosis 05.05.2024

If you self-diagnosed autism you may wonder if it’s valid when compared to a professional diagnosis. This episode explores self-diagnosis and why it might be your best and perhaps only choice. Support the show RATED IN THE TOP 0.5% GLOBALLY with more than 1.2 million downloads! If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@thea...

Listener Favorites: Autistic Perfectionism 28.04.2024

“You’re perfect just as you are.” Easy to say, harder to believe. In a world that hates mistakes perfectionism can actually lead to disaster.  Support the show RATED IN THE TOP 0.5% GLOBALLY with more than 1.2 million downloads! If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com. Instagram Ko-fi, PayPal, Patreon...

Autistic Strengths 23.04.2024

The focus on symptoms can make us lose sight of the strengths autistic people have like innovating, creating, designing systems, improving business, teaching and more. Find your strength(s) in this episode.  Support the show RATED IN THE TOP 0.5% GLOBALLY with more than 1.2 million downloads! If you are an autistic person who has written a book about autism or if you have a guest suggestion email...

Decisions 15.04.2024

Should I or shouldn’t I? Now or later? New or used? So many choices, so little time. Learn why it can be hard for autistics to make decisions and what you can do that helps. A new podcast chock full of information: From the Spectrum: https://podcasts.apple.com/us/podcast/from-the-spectrum-finding-superpowers-with-autism/id1737499562 Support the show RATED IN THE TOP 0.5% GLOBALLY with more than 1....

Sound Sensitivity 08.04.2024

Common everyday sounds can seem uncomfortable or painful to many autistics. Hear about the factors that make us sensitive to sound and how the brain is affected. https://www.flareaudio.com/en-us Other episodes Sound Effects: https://podcasts.apple.com/us/podcast/meet-my-autistic-brain/id1548001224?i=1000522053156 Wake Up: Stop the Noise! https://podcasts.apple.com/us/podcast/meet-my-autistic-brain...

Object Permanence 26.03.2024

When you put something away and then forget that you even have that thing, you have an issue with object permanence. It can affect what we believe about other people’s feelings for us. Hear what scientists say about how it relates to autism. Link to the research in this episode Support the show RATED IN THE TOP 0.5% GLOBALLY with more than 1.2 million downloads! If you are an autistic person who h...

What Did I Do Wrong? 17.03.2024

Hear author Jaime A. Heidel, The Articulate Autistic, talk about her new book What Did I Do Wrong? An Accessible Guide to Preventing Traumatic Misunderstandings Between You and Your Autistic Loved One. This is a must hear/read! Jaime’s website: thearticulateautistic.com Direct link to book on Amazon Jamie's Instagram Support the show RATED IN THE TOP 0.5% GLOBALLY with more than 1.2 million d...

Follow Up to Going to the Hospital 10.03.2024

I heard from many of you wanting to know more about the outcome of my visit to the hospital. Let me put your mind at ease with this explanation. You can listen to Going to the Hospital  by clicking here. Support the show RATED IN THE TOP 0.5% GLOBALLY with more than 1.2 million downloads! If you are an autistic person who has written a book about autism or if you have a guest suggestion email me a...

Going to the Hospital 05.03.2024

t’s not fun going to the hospital and is especially difficult for autistics. Hear what sensory issues, communication challenges and feeling sick feels like for an autistic person. Support the show RATED IN THE TOP 0.5% GLOBALLY with more than 1.2 million downloads! If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman....

Coping as an Autistic Person 12.02.2024

It’s complicated. Each day an autistic person handles both autism and life’s challenges. It takes energy and skill. Listen for some tips to help cope with autistic life.  Support the show RATED IN THE TOP 0.5% GLOBALLY with more than 1.2 million downloads! If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com. Inst...

Overlooked Autistic Traits, Pt 2 09.02.2024

In Part 2  we examine traits that raise questions like these: Outside the box thinker? Sensitive? Feel younger than your age? Love rules and strategy? These are some traits that are overlooked in autistics. Do you recognize yourself in any?      Support the show RATED IN THE TOP 0.5% GLOBALLY with more than 1.2 million downloads! If you are an autistic person who has written a book about autism or...

Overlooked Autistic Traits 05.02.2024

There are many traits autistics have in common that aren’t always noticed as being autistic. How many of these do you recognize in yourself or someone you know? Support the show RATED IN THE TOP 0.5% GLOBALLY with more than 1.2 million downloads! If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com. Instagram Ko-f...

Become Who You Are 29.01.2024

Meet Ryan Bush author of Become Who You Are and Designing the Mind. Hear how learning he’s autistic led him to a better understanding of himself and how we can all become who we truly are. Become Who You Are is for everyone. It’s a must-read for late-diagnosed autistics who’ve spent a lifetime wanting to know. Buy the Book: https://www.amazon.com/Become-Who-You-Are-Self-Esteem/dp/1737846241/ref=mo...

Calmer: Meet The Creators 22.01.2024

Meet Davies and Naomi Roberts the creators of unique, highly effective, award-winning earplugs for autistics and people with sound sensitivities. In this interview learn why they work, the science behind them, and the Roberts’ journey getting them to market.  Hear how seriously noise affects us and how Calmer® solves the problem faced by many autistics — the stress of loud, annoying or unpleasant...

Foresight 01.01.2024

Did you see that coming? At times an autistic person doesn’t have a clue about what can happen as a result of something they do. Here’s why it’s difficult to prepare for what may be obvious to others. Support the show RATED IN THE TOP 0.5% GLOBALLY with more than 1.2 million downloads! If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at i...

A New Season, A New Year! 24.12.2023

500,000 downloads, a new season, a new year! Hear about what’s coming up for Season 7. Exciting news you don’t want to miss!  Music by Sergio Prosvirini Support the show RATED IN THE TOP 0.5% GLOBALLY with more than 1.2 million downloads! If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com. Instagram Ko-fi, PayPa...

Self-diagnosis 04.12.2023

If you self-diagnosed autism you may wonder if it is valid compared to a professional diagnosis. This episode explores self-diagnosis and why it might be your best choice. Transcript available at https://www.buzzsprout.com/1782001/14086100 Support the show RATED IN THE TOP 0.5% GLOBALLY with more than 1.2 million downloads! If you are an autistic person who has written a book about autism or if yo...

Aphantasia and Visualization 27.11.2023

Some autistics think in pictures and some others may not be able to visualize images. It’s called aphantasia and it’s still being studied to understand whether it’s connected to autism. Learn more here. Link to aphantasia questionnaire:  https://aphantasia.com/study/vviq/ Support the show RATED IN THE TOP 0.5% GLOBALLY with more than 1.2 million downloads! If you are an autistic person who has wri...

Proprioception 19.11.2023

Proprioception is our ability to sense position, location and movement of our bodies. Many autistics may be under-responsive to this sense. Is that you? What does it look like? Support the show RATED IN THE TOP 0.5% GLOBALLY with more than 1.2 million downloads! If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com...

Use Noise to Sleep Better and Reduce Tinnitus 09.11.2023

Does white noise annoy you or does it lull you to sleep? There are many kinds of noise and some may soothe you or help tinnitus! Listen to this episode to hear more about the colors of noise. Link to channel with sound samples and tinnitus solutions: https://www.youtube.com/@dalesnale Link to the Tinnitus Zapper: Go to https://www.youtube.com/@dalesnale or type in Tinnitus Zapper in YouTube’s sear...

Myths About Autism 01.11.2023

You must have heard the all-too-often repeated myth that vaccines cause autism. It doesn’t stop there. The faulty information that’s spread about autism is worth knowing. Listen here.  Support the show RATED IN THE TOP 0.5% GLOBALLY with more than 1.2 million downloads! If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticw...

Interoception: Feeling Your Feelings 24.10.2023

What do you think of interoception? No, really, how do you feel about it? There are ways to get in touch with your mind, body and emotions. Learn how they’re connected and whether interoception is an issue for you. Support the show RATED IN THE TOP 0.5% GLOBALLY with more than 1.2 million downloads! If you are an autistic person who has written a book about autism or if you have a guest suggestion...

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