Evlo Fitness
Meditations x Evlo
Weekly meditations led by physical therapist and Evlo teacher, Dr. Payton Busker.
Author
Evlo Fitness
Category
Podcast website
Latest episode
Jul 5, 2023
Where to listen?
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Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
Moving through frustration 28.06.2023 14:47
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Looking inward 21.06.2023 11:33
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Sleep support 14.06.2023 10:50
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Sitting with excitement 10.06.2023 11:02
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Healing potential 31.05.2023 11:57
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Joy 17.05.2023 12:40
Special episode by Evlo Instructor, @byjessicamoy www.evlofitness.com
Looking within 10.05.2023 11:23
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Parasympathetic activation through breathwork 03.05.2023 10:27
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Ultimate presence 26.04.2023 11:06
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Nighttime visualization 19.04.2023 10:46
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Prepare to reset 12.04.2023 12:14
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Healing support 05.04.2023 11:11
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Motivation 29.03.2023 10:35
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Gratitude body scan 22.03.2023 11:28
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Sit with the flow 15.03.2023 11:27
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Extended nighttime meditation 08.03.2023 18:21
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Stress release 01.03.2023 11:48
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Transforming your headspace 22.02.2023 11:07
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A moving meditation 15.02.2023 10:59
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Quieting the chatter 08.02.2023 10:20
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Breathing through tension 01.02.2023 10:59
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Minimizing discomfort 25.01.2023 11:30
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Settle into sleep 18.01.2023 10:42
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