Meditation Jam with Maria Rinné, Igniting guided meditations, guests and life!

Warm welcome to a Scorpio Full Moon Lunar Eclipse energy meditation! Okay so I’ve been waiting for this one from the last New Moon and Sun Eclipse since the energy these last weeks has made itself noticeable quite a bit. I’m hoping sleep will return soon and if you are moon affected like me, I’m sure you agree. However so worth the wait and the energy we connect to with this Full Moon in Scorpio a...

Warm welcome a new pod episode of 2023 - “Meditation Jam with Maria Rinné”. Today we go straight to an energy that brings out your beauty, for you to feel comfortable with and shine naturally. The energy felt smooth, yet it was very to the point. I hope you will enjoy it. Please remember the energy is here no matter when in time you listen to it, and you can come back as often as you like to recon...

Warm welcome to a light and uplifting Aries New Moon Solar Eclipse energy meditation I fell in love with this energy that lets you embrace life, ignite your spirit and bring forth a strong energy of hope, joy and a fresh start. We start this years Eclipse season with a promising light energy. Amazing. I hope you will enjoy it and remember the energy is here no matter when in time you listen to it...

Warm welcome a new pod episode of 2023 - “Meditation Jam with Maria Rinné”. I’m so happy to share this energy that helps you expand and open your inner channel to your own beautiful wisdom. You get to do it with a light and loving energy that moves through your system, to both relax and lift your body. Please remember the energy is here no matter when in time you listen to it, and you can come bac...

Warm welcome to a warm and balancing Libra Full Moon Energy Meditation. The energy we connect with today is warm, comforting and balancing your energy. I felt cool like a cucumber after and can’t wait to see the positive effects of balancing our energy. I hope you will enjoy it and remember the energy is here no matter when in time you listen to it or how often. It works with you from the platform...

Warm welcome a new pod episode of 2023 - “Meditation Jam with Maria Rinné”. In this episode you get to meet your beautiful light and energy, to feel comfortable shining it out as well as getting your mind onboard your hearts plans. To feel safe trusting its guidance. Please remember the energy is here no matter when in time you listen to it, and you can come back as often as you like to reconnect....

Warm welcome to a New frequency with Aries New Moon Energy Meditation. This took me a bit by surprise. It is a new frequency that we get to connect with, one that I think we will be tuning into and explore more and more as the energy is shifting. Today we got the opportunity to get acquainted and open our alignment with this frequency, in harmony. I don’t have more knowledge other than it felt com...

Warm welcome a new pod episode of 2023 - “Meditation Jam with Maria Rinné”. In this episode we connect to a slow moving, relaxing and healing energy. We get to anchor and bring it with us to spread further out in our day and surroundings. I felt so at peace and still after and looking forward to see the impact of this shift. Please remember the energy is here no matter when in time you listen to i...

Warm welcome to a n uniting Virgo Full Moon Energy Meditation. There was a lot going on in today’s moon energy as if we were first being prepared to at the end become united. United with all our parts, with all that is and doing it feeling light, confident, joyful and accepting. We are heading into a new energetic cycle and the lovely Full Moon in Virgo helps us get ourselves sorted for the next s...

Warm welcome a new pod episode of 2023 - “Meditation Jam with Maria Rinné”. I loved the energy in this igniting meditation that helps you find your calm and peaceful platform when things are going on around you that may feel stressful or out of control. Giving you an overview and deep understanding to the situation. I’ll be reconnecting to it for sure when needed. Please remember the energy is her...

Warm welcome to a warm and lovely Pisces Super New Moon Energy Meditation. With this energy it’s all about a Love. Connecting, expanding, healing and spreading into your day, life and the world. Doing it feeling relaxed, comfortable and accepting who you are. I hope you will enjoy it and remember the energy is here no matter when in time you listen to it or how often. It works with you from the pl...

Warm welcome a new pod episode of 2023 - “Meditation Jam with Maria Rinné”. In this episode we connect to a warm and peaceful light that is by our side to share our heavy energy, that’s holding back for a lighter new way of life. I felt a lovely feeling of belonging and relief as well as feeling relaxed and light. Great start to coming turns and shifts of life, for lighter steps and open hearts. P...

Warm welcome to an uplifting and passionate Leo Full Moon, Energy Meditation Get ready for an intense energy that helps you awaken your passion to life, or awaken your life force if you like. Doing it from a peaceful and uplifting place that feels comfortable and peaceful, so that you don’t want to hold back your beautiful self or life. I hope you will enjoy it and remember the energy is here no m...

Warm welcome a new pod episode of 2023 - “Meditation Jam with Maria Rinné”. In this episode travel to uncharted territory and connect to a brand-new vibration that felt so new/different that my words had a hard time finding refences to explain. It is at times difficult to comprehend something we’ve never encountered that is so far beyond and recording anc connecting to this energy that’s just what...

Warm welcome to a strengthening, awakening Aquarius New Moon, Energy Meditation helping you to align with your hearts purpose. The energy from this Aquarius New Moon is lovely, strong and awakening you to your hearts purpose. Doing so feeling peaceful and ready. It was a beautiful light and powerful energy that not only awoke our slumbering parts but filled them with curiosity and excitement. It’s...

Warm welcome to the first pod episode of 2023 - “Meditation Jam with Maria Rinné”. In this episode we connect to a lovely energy that puts a beautiful light to our day and life. The bigger you go the stronger you shine. We let go of heavy energy and exchange it to a playful and light vibration, to soar to new heights. Please remember the energy is here no matter when in time you listen to it, and...

Warm welcome to a playful and emotional grounding Cancer Full Moon, Energy Meditation. Today we get to connect to this lovely Cancer Full Moon that comes with a familiar energy, opening our Heart Chakra to bring in more light and playfulness while at the same time feeling emotional grounded and safe. It was a little bit different in the way of long quite pauses where the energy settles, or maybe i...

Warm welcome to a golden and awakening Capricorn New Moon, Energy Meditation. We end this year with a lovely, uplifting, awakening and fresh energy, helping you to align with a new vibration that is here, connected to your higher self. I felt so light and uplifted or maybe upgrade after. I hope you will enjoy it and remember the energy is here no matter when in time you listen to it or how often....

Warm welcome to a new pod episode of “Meditation Jam with Maria Rinné”. Today you get to connect and harmonize with a beautiful energy to open yourself to the flow of life. Doing so feeling comfortable and confident to follow the flow of life even when you don’t see where it is taking you. Please remember the energy is here no matter when in time you listen to it, and you can come back as often as...

Warm welcome to a magical and enchanting Gemini Full Moon Energy Meditation. The energy we get to connect to was a bit like stepping into a fairy land, enchanted, light uplifting and joyful. Helping you to light up your surrounding and your way. To see the magic of you, your life and your day and feel ready for your next steps. I hope you will enjoy it and remember the energy is here no matter whe...

Warm welcome to a new pod episode of “Meditation Jam with Maria Rinné”. I am so happy to share this beautiful and warm talk I had with Psychologist, Yoga and Meditation teacher trainer, Sleep therapist, Yoga and Meditation retreat organizer and Composer Elena Mironov. Elena shares her story and experience from her burnout in her early 20’s to learning the importance of listening to your body and h...

Warm welcome to an uplifting mood shifting Sagittarius New Moon Energy Meditation. It is a beautiful, light and uplifting energy we get to connect to, helping to scale away heavy thoughts, vibrations so that you can feel good about and embrace yourself, and life. An energy of peaceful and familiar joy that spreads into your day. I hope you will enjoy it and remember the energy is here no matter wh...

Warm welcome to a new pod episode of “Meditation Jam with Maria Rinné”. I think we all have days where we would like to feel more balanced, peaceful and assertive. Today’s igniting energy helps us to connect to our own source of peace. The one that we all carry with us, ready to bring forth when needed. We get to stand in our own peace, and by feeling safe with that open our inner communication fu...

Warm welcome to a fresh start with this Taurus Full Moon Lunar Eclipse Energy Meditation. I’m so happy to share this energy that takes you on a deep, clearing and awakening inner journey. It’s like we are taking a cosmic peaceful bath to remove old energy and awake a clear view of yourself and life, that comes with joy, beauty and peace. A light yet deep energy that left me feeling excited and com...

Warm welcome to a new pod episode of “Meditation Jam with Maria Rinné”. Today we go on a deep inner journey to expand our mind with peace and love. We go beyond the details for a higher view of life. Helping us trust the changes that has been and are ahead. It’s like we are getting a wonderful hug from the Universe. Please remember the energy is here no matter when in time you listen to it, and yo...