Medicine Mother

Pregnancy loss and challenges in conception are incredibly common, but somehow when we’re navigating them, we feel so deeply alone. In this raw and heart opening episode I speak with three women from my community at varying stages of their miscarriage journey. I want to honour their bravery and vulnerability in sharing their stories with us, and I know that every single human that hears this episo...

I’ve been sharing more on social media into what my day to day life looks like, and I’ve really been enjoying it. It’s been a natural progression for me as I’ve fallen back into alignment. But I have been asked how I have the space for solo bike rides, beach meditations and all of the other self care, with a toddler and a business. During 2020, this wasn’t the case. I started the year in alignment...

Growing up in one of Australia’s largest chiropractic families, Dr. Jennifer witnessed from an early age the impact that this style of healthcare has had on countless families. She feels incredibly blessed that her life’s journey has been entwined with such a remarkable profession. As a mother of four, Dr Barham-Floreani is extremely passionate about preserving and promoting chiropractic and helpi...

One of the most common conversations that I have with my clients and women in my community is around their internal nasty voice, and what I’ve come to know is that we ALL have it in varying degrees. But it’s not so much the voice itself, but rather what we do with it, that matters. In this episode I walk you through two techniques to quieten that voice in your head, so that you can go about living...

It’s so beautiful to be back in your ears for 2021! In this episode I share with you why I’ve thrown personal goals out the window and what I’m focusing on instead. If you’ve felt like creating with intention, and calling in what you desire has been more challenging than ever amongst the current global climate, then I want you to know that you’re not alone. This episode will help you to create a n...

Jolinda Johnson is a Wellness Mentor (M.S.Ed., CHHC) and Priestess who’s passionate about helping her clients break up with burnout and return to the wild: whole, healthy, and free. As a result of working together, her clients begin living in harmony with their hormones and menstrual cycles, build trust in their bodies and their inner wisdom, and rebuild the spiritual connection they've been...

In this week's episode I speak with Amy about bringing magic into our everyday lives, and how we truly can make a shift for a more aligned, grounded and on purpose life when we learn to work with the magic of these practices. Amy Sinclair is a heart centred, hug dealing Yoga & Meditation Teacher, first time Mama to her son Ocean, & full-time student of the Universe. She lives to embod...

In this week's episode I speak with Reproductive Health Massage Therapist Kimberley Peters. Kimberly has over 15 years experience in the health industry with a focused interest in Women's Health, fertility, reproductive and menstrual health imbalances. She dives deep into her work with passion, sensitivity and empathy, walking with women on their fertility and reproductive health journey...

In this week's episode I speak with stylist Courtney Mills. Courtney is a certified Personal stylist, self-proclaimed shopping ninja, wardrobe auditor, self-care provider and a passionate compliment giver. Her life's mission is to teach women to dress to highlight their bodies assets, not to cover their insecurities. And in today's episode we dive into just that. We talk about… Her...

This week on the Awakened Pregnancy Podcast I speak with Nikki Jurcutz co-Founder and CEO of Tiny Hearts Education, former Advanced Life Support Paramedic and mama to Nahla, 3 and Wolf, 1. Tiny Hearts Education was born from a community need. While working as a paramedic, Nikki noticed that parents lacked essential skills and knowledge when it came to paediatric first aid, birth and parenting and...

If there's one thing I have unintentionally become an expert on, it's the two week wait. When trying to conceive this is typically the most challenging phase of the cycle and one where fear can easily take hold and rob you of your conscious conception intentions. In this episode I share with you my insights and tips for moving through this time with ease, and how important it is to be in...

In this week's episode I speak with Tara Sea from the Name Nest. The name nest is a collection of names unlike anywhere else, created with so much love and light by Tara Sea. Under the warmth of the sunshine in her little home studio on the Gold Coast, Australia, Tara Sea lives out her dream of being the artist she was born to be. She shares with you her love of names with her intuitive writi...

In this week's episode I speak with the divine Paris Lucas. Paris is a holistic health and nutrition coach specialising in postpartum, women and children from birth and beyond. Paris was a guest in episode 17 and I’m so excited to have her back to speak about her birth and forth trimester with Coco. Paris is raw in this episode, and incredibly open in sharing the challenges she faced in her f...

In this week's episode I speak with Vanessa Hammond. Mother of two, wife and homeschooler based on the Gold Coast. Vanessa’s life was turned upside down when she unexpectedly found herself pregnant at 18 years old, but as life has it, it turned out to be the most beautifully transformative opportunity to truly step into who she was to become. Vanessa is raw and honest about her life as a moth...

Welcome to season two of the Awakened Pregnancy Podcast! It’s so exciting to be here with you today, FINALLY launching season two. Listen to this intro episode to give you a taste of what’s to come this season and let you in on what you can expect. If you’re loving the podcast, take a moment to hit subscribe so that you don’t miss a beat. Lots of incredible content coming your way. Access the show...

It's taken way longer than I intended to record and share this final episode of Season one with you, but I'm so glad that we are finally here! In this short episode I share with you my gratitude for season 1, how many downloads we've had so far, and what's happening for me personally right now. I also invite you to join me inside my FREE Facebook Group Awakening Mama which you...

We’ve all heard the concept of filling your cup first in order to be able to give to others. I take that concept a whole lot further in episode 31 where I share with you the importance of your uterus in holding space, how to build your energy centre and why you are the vital centre of your household if you identify as the more feminine energy. This episode has the ability to empower you to make ch...

Ina Odak is a business mentor and holistic success coach empowering women to show up in life and business in a way which enables alignment, abundance and their own version of success. In todays episode we talk about why the illusive idea of balance is setting us up for failure, and what we can do instead in order to live a fulfilling and varied life. Be sure to check out the show notes for this ep...

Lou was a beautiful support to me long before Flynn was conceived, and once I was pregnant I knew that I would be calling on her support through my birth/postpartum experience. While I didn't have a doula through my birth, Lou was an amazing support in encapsulating our placenta and in the time that followed. In this episode we talk about the role of a doula and how that compares to other car...

Melissa Mavis is a qualified Social Worker and mental health clinician, an empath, a mama and wife who is passionate about supporting mamas through the emotional and mental challenges of mamahood. Through her business; Me and Mamahood, Mel empowers and equips mothers with the knowledge, skills and tools to grow and nourish their own wellbeing. She provides mamas with a safe space to explore themse...

I spent many years and thousands of dollars trying to find the cause of the symptoms I was experiencing on our conception journey with Flynn. It wasn't until I saw Greg Emerson that I was truly able to find wellness again. I'm so excited to be brining his wisdom to you over this two part series. This is a huge conversation where we cover a variety of topics in relation to conception, pre...

I spent many years and thousands of dollars trying to find the cause of the symptoms I was experiencing on our conception journey with Flynn. It wasn't until I saw Greg Emerson that I was truly able to find wellness again. I'm so excited to be brining his wisdom to you over this two part series. This is a huge conversation where we cover a variety of topics in relation to conception, pre...

I couldn't think of a more fitting time than two days before my 32nd birthday to share a life update and fill you in on our conception journey with baby number two. I've had a massive shift in the past 12 months that has positioned me as an actual adult - I know right, took me a while! In this episode I share what that was and the many areas that have been effected by this beautiful shif...

Natalie is a qualified holistic dietician and nutritionist who has completed further study in naturopathy and functional medicine. She’s a certified fitness instructor, yoga teacher, speaker, and co-host of The Holistic Nutritionists Podcast. Nat specialises in helping women with an underactive thyroid or Hashimoto's reclaim their energy and thyroid health. She does this using the power of fu...

Through many conversations with my clients and community over the past two months or so, I'm seeing a very clear trend of women either feeling fearful, uncertain and disappointed by the impact Covid-19 has had on their pregnancy OR feeling inspired, connected and grateful that they are pregnant at this time. I've pinpointed the difference between these two groups, and I'm excited to...