Dr. Roger Seheult & Kyle Allred, PA
MedCram
MedCram = More Understanding in Less Time. Welcome to the podcast edition of MedCram with Professor Roger Seheult, MD, Kyle Allred, PA, and guest experts in medicine, COVID-19, virology, immunology, public health, and more! We offer this podcast in addition to our videos and lectures available on MedCram.com and our YouTube channel. These episodes are adapted from video lectures, so references to visual diagrams, charts, and images can be found in our videos, which will be linked in the show notes for each episode.
Author
Dr. Roger Seheult & Kyle Allred, PA
Category
Podcast website
Latest episode
Jun 14, 2026
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Episodes
Episode 26. COVID-19 Repeated Infections: The Why and What You Can Do 11.05.2022 16:36
Roger Seheult, MD of MedCram examines why some are infected with COVID-19 multiple times, and what you can do to assist your immune system. See all Dr. Seheult's videos at: https://www.medcram.com (This video was recorded on May 11, 2022) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, a...
Episode 24. Xanthan Gum is Not Calorie Neutral and Affects Gut Microbiota 26.04.2022 6:54
Roger Seheult, MD of MedCram explains why xanthan gum may increase caloric intake and how it affects gut microbiota. See all Dr. Seheult's videos at: https://www.medcram.com (This video was recorded on April 25, 2022) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and...
Episode 25. The Truth Behind Masks on Planes 22.04.2022 18:35
Roger Seheult, MD of MedCram discusses the effectiveness of masks on planes. See all Dr. Seheult's videos at: https://www.medcram.com (This video was recorded on April 20, 2022) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the Universit...
Episode 23. The Vitamin D Paradox in COVID-19 and Why It Predicts But Doesn't Always Protect 11.04.2022 24:14
Roger Seheult, MD of MedCram examines the vitamin D paradox. See all Dr. Seheult's videos at: https://www.medcram.com (This video was recorded on April 10, 2022) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California,...
21. Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram 11.04.2022 1:21:49
Sauna questions answered with expert Dr. Rhonda Patrick: Infrared vs traditional saunas? Can sauna bathing lower the risk of dementia, heart disease, stroke, depression, and all-cause mortality? How exactly should we use saunas for optimal benefit (duration, frequency, temperature, etc.)? Dr. Rhonda Patrick is a cell biologist with a Ph. D. in biomedical science from the University of Tennessee He...
20. The Case for Sunlight in COVID 19 Patients: Oxidative Stress 27.01.2022 25:30
Roger Seheult, MD of MedCram presents the case for sunlight as a treatment for COVID-19. See all Dr. Seheult's videos at: https://www.medcram.com (This is Update 147 in The MedCram Coronavirus Updates series and was recorded on January 26, 2022) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com . He is Board Certified in Internal Medicine, Pulmonary Disease, Critica...
19. Sunlight: Optimize Health and Immunity (Light Therapy and Melatonin) 22.01.2022 1:56:27
Sunlight provides so much more than just Vitamin D: learn from Dr. Seheult of https://www.medcram.com about the myriad of benefits from optimizing our exposure to light. Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com . He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of...
18. COVID Vaccine Myths, Questions, and Rumors with Rhonda Patrick and Roger Seheult 18.09.2021 2:23:56
Dr. Patrick joins MedCram to discuss COVID 19 vaccines, spike protein, ivermectin, VAERS, breakthrough Infections, antibody dependent enhancement, fertility, delta variant, myocarditis, fluvoxamine, optimizing immunity, and more. Dr. Rhonda Patrick is a cell biologist with a Ph. D. in biomedical science from the University of Tennessee Health Science Center and St. Jude Children's Research Hospita...
17. COVID Delta Variant: Our Biggest Challenge Yet with Eric Topol, MD 11.08.2021 16:27
One of the world's top scientists shares info on lack of testing in the US, vaccine booster shots, how contagious and dangerous is the Delta variant, and what we can do to protect ourselves from coronavirus infection and hospitalization. (Recorded Aug 11, 2021) Eric Topol, MD is the Founder and Director, Scripps Research Translational Institute; and the Executive Vice President and Professor of Mo...
16. Delta Variant: Top 10 COVID Questions and How To Prepare 08.08.2021 22:33
A coronavirus (COVID-19) variant has become dominant in the USA and Roger Seheult, MD of MedCram responds to 10 common questions. including: If someone is fully vaccinated or already had COVID, how worried should they be about the Delta Variant? Should we be getting booster COVID vaccine doses? Will there continue to be more variants, perhaps even variants more challenging that the Delta variant?...
15. New Research: Sialic Acids May Contribute to Inflammation & Disease 13.05.2021 23:06
Dr. Roger Seheult of MedCram explains new research on Neu5Gc, a sialic acid molecule found in meat and dairy, and how it may contribute to severe COVID-19 symptoms, inflammation, and certain chronic diseases and cancers. Roger Seheult, MD is the co-founder and lead professor at MedCram https://www.medcram.com. He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep...
14. Johnson and Johnson Vaccine Pause: A Rare Blood Clot Called Cerebral Venous Sinus Thrombosis (CVST) 14.04.2021 27:17
Professor Roger Seheult, MD of https://www.medcram.com discusses the association between a rare type of blood clot and the Johnson and Johnson Vaccine, and the decision by the FDA and CDC to recommend pausing the use of the J and J vaccine. Dr. Seheult illustrates cerebral venous sinus thrombosis (CVST), explains the relative risk, treatment, and warning signs of this rare complication. (This vide...
13. COVID Variants vs. Coronavirus Vaccines (AstraZeneca, Pfizer, Moderna, Johnson & Johnson) + Immunity 25.03.2021 54:40
Renowned virologist Shane Crotty, PhD joins us to address the most important COVID-19 questions: Should people who've been vaccinated or had COVID-19 continue to wear masks and physically distance? How will each vaccine hold up to the SARS-CoV-2 variants? What does the research say about people who've already had COVID-19 who get a vaccine? How long will immunity last for the vaccines or COVID-19...
12. Children and COVID-19 with Daniel Griffin (Long COVID, Vaccines, School Safety) 19.03.2021 54:51
Daniel Griffin, MD, PhD answers questions about misconceptions about children and COVID-19: How common are chronic "long COVID" symptoms in children? Are children less likely than adults to get and spread COVID 19? When are coronavirus vaccines for children going to be authorized? Do kids need to wear masks outside? Tips for parents to navigate school, sports, and summer camp during the pandemic?...
11. Stress and COVID 19: Improving The Immune System, Anxiety, and Depression 09.03.2021 51:41
Professor Seheult, MD details fascinating research and links between stress, anxiety, depression, and our immune systems including: How do Olympic athletes optimize health in preparation for competition? How do stress, anxiety, and depression impact our immunity at the cellular level? What are the implications of this for COVID-19? Roger Seheult, MD is the co-founder and lead professor at https://...
10. COVID 19 Travel Tips: Flying During Pandemic, Safety, Restrictions (Air Travel During Coronavirus) 25.02.2021 29:53
Key strategies to travel safely during the COVID 19 pandemic: What are the current COVID 19 travel restrictions for people living in the United States? How safe is air travel/flying during COVID? How do I optimize safety and convenience while traveling or flying during a pandemic? Where can I find the latest coronavirus safety information on COVID travel and restrictions? This presentation by Kyle...
9. Mental Health and Wellness During a Pandemic - Dr. Peter Yellowlees 22.02.2021 35:42
Dr. Yellowlees discusses strategies for optimal mental health and wellness during the COVID 19 pandemic, and tips for avoiding anxiety, depression, and social isolation. Peter Yellowlees, MD is Professor of Psychiatry and Cheif Wellness Officer at UC Davis Health. He has published seven books and over 200 scientific articles and book chapters. Full bio here: https://health.ucdavis.edu/team/search/...
8. COVID 19 and Pregnancy: Vaccines, Fertility, & Breastfeeding with Dr. Viki Male 13.02.2021 27:58
Dr. Victoria Male explains key issues related to COVID and pregnancy including coronavirus vaccine safety, fertility questions, breastfeeding, antibodies, and more. See more on the research related to these topics in Dr. Seheult's video here: https://youtu.be/qDfnkNhpXiw Victoria Male, PhD is a Faculty of Medicine at Imperial College in London and Lecturer in Reproductive Immunology. Dr. Male's Ph...
7. Ventilation & Filtration: Prevent COVID 19 + Optimize Health (Air purifiers, HEPA filters) 16.01.2021 43:29
Harvard Prof. Joseph Allen explains how the air in our homes, workplaces, and schools is contributing to disease, poor mental function, and putting us at higher risk for COVID-19. The good news? Solutions can be as simple as opening a window. Joseph G. Allen is Associate Professor of Exposure Assessment Science at the Harvard T.H. Chan School of Public Health and the Director of the Harvard Health...
6. Coronavirus Mutations and COVID 19 Vaccine Implications with Shane Crotty, PhD (SARS CoV 2 Variants) 06.01.2021 40:07
Professor Shane Crotty, Ph. D. explains recent coronavirus mutations and how they might impact COVID 19 vaccines and transmission. COVID-19 research of Prof. Crotty and his team was published Jan. 6, 2021, in the prestigious Journal Science: https://science.sciencemag.org/content/early/2021/01/05/science.abf4063.full Prof. Shane Crotty is a Professor at the La Jolla Institute for Immunology, Cente...
5. COVID 19 Q/A: Roger Seheult & John Campbell: Lessons Learned and a Look Ahead 04.01.2021 1:39:11
Professor Roger Seheult, MD and John Campbell, RN, PhD discuss important COVID-19 questions, review lessons learned from 2020, and look ahead to potential developments in 2021. Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is an Associate Professor at the University of California, Riverside School of Medicine and Assistant Prof. at Loma Linda University Schoo...
4. If You Get COVID 19: Optimize Immune System (Vitamin D, Monoclonal Antibodies, NAC, Quercetin etc.) 02.01.2021 40:14
Professor Roger Seheult, MD gives practical strategies if you test positive for COVID-19 (or are in contact with someone who tests positive). Roger Seheult, MD is Co-Founder of MedCram and an Associate Professor at the University of California, Riverside School of Medicine and Assistant Prof. at Loma Linda University School of Medicine. He is Quadruple Board Certified: Internal Medicine, Pulmonary...
3. Coronavirus Mutations and COVID 19 Vaccine Implications with Shane Crotty, PhD (SARS CoV 2 Variants) 17.12.2020 34:46
Professor Shane Crotty, PhD answers a series of COVID 19 vaccine questions including what are the chances of long-term side effects? How safe is RNA vaccine (i.e. Pfizer / BioNTech and Moderna Vaccines) technology? How long does mRNA from a vaccine stay in our cells? What else goes in vaccines? How long does immunity last? Why are T-Cells so important? Why does Pfizer's vaccine need to stay SO col...
2. Vitamin D and COVID 19: The Evidence for Prevention and Treatment of Coronavirus (SARS CoV 2) 10.12.2020 1:00:43
Professor Roger Seheult, MD explains the important role Vitamin D may have in the prevention and treatment of COVID-19. Dr. Seheult is the lead professor at https://www.medcram.com Dr. Seheult illustrates how Vitamin D works, summarizes the best available data and clinical trials on vitamin D, and discusses vitamin D dosage recommendations. Roger Seheult, MD is Co-Founder of MedCram and an Associa...
1. At Home COVID 19 Antigen Testing and Vaccine Update with Harvard Professor Michael Mina, MD 25.11.2020 1:01:54
Professor Michael Mina, MD answers key questions about at-home COVID 19 testing and coronavirus vaccines. Michael Mina, MD, Ph. D. is an Assistant Professor of Epidemiology, Immunology, and Infectious Diseases at Harvard T. H. Chan School of Public Health. Dr. Mina is also a core member of the Center for Communicable Disease Dynamics (CCDD) and an Assoc. Medical Director in Clinical Microbiology i...
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