Measure It Podcast

In this episode of the Measure It Podcast, we step into real conversations about politics, culture, leadership, and the issues people are talking about every day. No scripted answers — just honest perspectives, open discussion, and different viewpoints. From current events to personal beliefs and how politics impacts everyday life, this episode is all about meaningful conversation and understandin...

Fitness isn’t just about PRs, six packs, or what you see online. In this episode of the Measure It Podcast, we talk about what fitness actually looks like in the real world — balancing work, stress, injuries, motivation, consistency, and everyday life while still trying to improve yourself. From training strategies and mindset shifts to gym culture and personal experiences, this episode breaks dow...

In this episode of the Measure It Podcast, Don and E head to UFC FIT San Jose to get a workout in and have a real conversation about fitness, mindset, discipline, and showing up for yourself every day. From training and recovery to consistency and personal growth, this episode is all about putting in the work — physically and mentally. What we cover: • Training at UFC FIT San Jose • Building disci...

On this episode of the Measure It Podcast, we sit down with John Romeo from 24 Hour Fitness to talk about recovery, performance, and the growing role of cryotherapy in fitness. We break down how recovery impacts results, what most people get wrong about training, and whether tools like cryotherapy are actually worth it. From fitness performance to long-term health and longevity, this episode is pa...

In this episode of the Measure It Podcast, we sit down with Rich Chou from MMA Inc. to talk about what it really takes to succeed in the world of MMA, business, and life. We dive into discipline, mindset, and the behind-the-scenes grind that most people don’t see. Whether you’re into fitness, fighting, or building something of your own, this episode brings real insight and motivation. What we cove...

In this episode of the Measure It Podcast, we sit down with Martha Donnelly for a real conversation about discipline, mindset, growth, and what it takes to build confidence from the inside out. Martha shares powerful insights on overcoming challenges, staying focused through adversity, and creating habits that lead to long-term success — not just in fitness, but in life. We dive into: • Mental tou...

In this episode of the Measure It Podcast, we sit down with Kwame Jackson — noted leadership strategist, global contributor for Newsweek, and political commentator featured on CNN, MSNBC, FOX, and NewsOne. Best known as the Runner-Up on Season 1 of NBC’s The Apprentice, Kwame shares powerful insights on leadership, business, discipline, legacy, and what it really takes to build influence that last...

Family isn’t just about blood. It’s about who shows up, who builds with you, and who helps shape the person you become. In this episode of the Measure It Podcast, we dive into what family really means — the importance of leadership at home, building strong relationships, creating legacy, and why the people closest to you can either elevate your life or hold you back. Real conversations about love,...

In this episode of the Measure It Podcast, the Don and E dive deep into the world of business, drawing from over 30 years of experience in both corporate and startup environments. They explore the essential building blocks for creating a successful venture and share personal stories of growth, pivots, and the power of believing in a vision. Key Topics Discussed: The Three P's of Business: Discover...

Welcome to the first episode of the Measure It podcast! In this debut episode, "Measure Your Faith," our hosts dive deep into their personal journeys, exploring the foundational pillars that drive their lives and businesses: Faith, Fitness, Family, and Finance. Join us as we share raw, unfiltered stories of overcoming adversity, the importance of unity in a divided world, and how to stay resilient...