幸福力 me time

20年前，我因為胃出血住院，不斷輸血，也不斷失血... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music ("Blue") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/ Powered by Firstory Hosting

從小到大，詠晴一直有喜歡的人，但只是默默放在心裡... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music "September" by Tim Janis Powered by Firstory Hosting

前陣子，我老公的公司被併購，很多同事都被裁退... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg Music ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/ Powered by Firstory Hosting

去石門水庫大漢溪畔的生態公園玩，觀察到一隻白鷺鷥... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/ Powered by Firstory Hosting

很多人表面上咄咄逼人，其實是在釋放求救訊號！我是否了解自己真正的需要？ ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/ Powered by Firstory Hosting

前陣子，父親申請到標靶治療的藥，開始服用，讓我放下了心中的大石頭... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg Music ("Quiet Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/ Powered by Firstory Hosting

捷運站裡有一位清潔阿姨，見到人總是溫溫地笑著... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg Powered by Firstory Hosting

坐公車的時候，聽到幾位老人家在講話，很大聲，讓我覺得很煩躁... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music ("Quiet Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/ Powered by Firstory Hosting

老公喜歡跟三五好友一起去喝酒，我知道，那是他釋放工作壓力的方式... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music "Fajar Indah" by Thorsten Gyimah Powered by Firstory Hosting

趁著週末去高雄旅遊，看完旗津燈塔和砲台，想去星空隧道... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music "Fajar Indah" by Thorsten Gyimah Powered by Firstory Hosting

我很喜歡爬山，每次接觸大自然，總是感覺到全身舒暢，充飽了能量... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Evening Improvisation (with Ethera) by Spheriá | https://soundcloud.com/spheriamusic Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/ Powered by Firstory Hosting

我有一位專屬醫生，比我還了解我的身心狀況，所以，每晚睡前... ✨幸福力協會官網： https://www.hi-way.org/ ➡ 歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/ Powered by Firstory Hosting

大姊來電，勸我不要跟現在這個男友在一起。她說... ✨幸福力協會官網： https://www.hi-way.org/ ➡ 歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music ("Quiet Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/ Powered by Firstory Hosting

半年多了，她都在家中照顧中風的爸爸。爸爸年輕時... ✨幸福力協會官網： https://www.hi-way.org/ ➡ 歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/ Powered by Firstory Hosting

我們家有一個胖老公，他很喜歡坐在客廳裡、那張三人座的沙發上... ✨幸福力協會官網： https://www.hi-way.org/ ➡ 歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/ Powered by Firstory Hosting

小時候，有一天跟妹妹到家後面的小溪玩耍，記得當時是暑假，都沒人... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/ Powered by Firstory Hosting

日常生活中，我通常把自己的時間和精力，投資在哪裡？ ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/ Powered by Firstory Hosting

女兒常常跟我討論她跟男朋友之間的糾葛，最近，她問我... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://forms.gle/dxzQYdXTRswWaLLLA ♫ Music ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/ Powered by Firstory Hosting

國二的時候，迷戀一位32歲的理化老師。那時候的我... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/ Powered by Firstory Hosting

今天一大早就很忙，有一台手術，要割息肉... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music "Fajar Indah" by Thorsten Gyimah Powered by Firstory Hosting

下午，在路邊買菜，接到一個學生的來電... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg Powered by Firstory Hosting

兒子下班，總是會帶一杯珍珠奶茶回家，坐在客廳裡... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg Music ("Quiet Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/ Powered by Firstory Hosting

遇到一位92歲的阿伯，他很會畫畫，無師自通... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg Music ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/ Powered by Firstory Hosting

前幾天，我去上了一個說話課，老師告訴我們，在面對面溝通的時候... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music ("Quiet Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/ Powered by Firstory Hosting

跟太太去家裡附近的店家，打算要買大蒜麵包，但不知道為什麼，他們今天... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg Powered by Firstory Hosting