幸福力 me time

很多人會覺得人生好像在洗三溫暖，當自我被肯定，被稱讚，就覺得自己很棒 ... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://forms.gle/dxzQYdXTRswWaLLLA ♫ Music ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/ Powered by Firstory Hosting

收聽BBC廣播，採訪了很多烏克蘭人，有些人往西邊的鄰國去避難，也有人從世界各地趕回來... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://forms.gle/dxzQYdXTRswWaLLLA ♫ Music ("Planet Earth") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/ Powered by Firstory Hosting

如果有一天，內心所有的痛苦和不安，都透明了，攤在陽光下，會怎麼樣呢？ ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://forms.gle/dxzQYdXTRswWaLLLA ♫ Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/ Powered by Firstory Hosting

「你這一生最愛的人是誰？」曾經，一聽到這個問題，我就... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://forms.gle/dxzQYdXTRswWaLLLA ♫ Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/ Powered by Firstory Hosting

放假期間，讀完了《大港的女兒》，這是一本由真實人物故事改編的小說。女主角孫雪娥... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://forms.gle/dxzQYdXTRswWaLLLA ♫ Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/ Powered by Firstory...

有拆過炸彈嗎？言語爆衝或情緒爆走的炸彈。 週末跟朋友去台中旅行，週一早上，要坐高鐵趕回台北... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://forms.gle/dxzQYdXTRswWaLLLA ♫ Music ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/ Powered by Firstory Hosting

參訪龍瑛宗文學紀念館，場館裡的工作人員，非常親切，熱情，負責解說的導覽老師... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://forms.gle/dxzQYdXTRswWaLLLA ♫ Music ("Quiet Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/ Powered by Firstory Hosting

趁著好天氣，去台中霧峰，參觀了921地震教育園區... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://forms.gle/dxzQYdXTRswWaLLLA ♫ Music ("Blue") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/ Powered by Firstory Hosting

過年前，很多在海外讀書或工作的遊子們，陸續回到了台灣，享受團圓的溫暖... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://forms.gle/dxzQYdXTRswWaLLLA ♫ Music ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/ Powered by Firstory Hosting

幾天前，我帶著粉絲追星的心情，去美術館朝聖台灣雕刻家黃土水的作品《甘露水》... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music "Fajar Indah" by Thorsten Gyimah Powered by Firstory Hosting

兩千五百年前的古希臘政治家，曾說過一句話：你對政治沒興趣，但政治不會對你沒興趣。 ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://forms.gle/dxzQYdXTRswWaLLLA ♫ Music ("Quiet Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/ Powered by Firstory Hosting

上課的時候，老師請我們想想，最近自己給出去的一點點的有，我想了半天，只想到... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://forms.gle/dxzQYdXTRswWaLLLA ♫ Music ("Blue") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/ Powered by Firstory Hosting

什麼是美？什麼會讓我感覺美？眼睛看出去會覺得美，是因為我們對所看見的... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music: Dan Gibson's Solitudes 2003 "Pachelbel in the Garden" Powered by Firstory Hosting

生命是什麼？ 芊芊，一個人見人愛的小女孩，得了血癌，從發病到往生，一共十八個月。  ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music ("Quiet Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/ Powered by Firstory Hosting

我看過自己原本的樣子嗎？ 最近看了一部台灣影集，叫做「四樓的天堂」... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music "Healing Touch" by Mike Wall Powered by Firstory Hosting

我有自己的錢和自己的房間嗎？1949年，法國存在主義哲學家西蒙波娃出版了《第二性》... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Evening Improvisation (with Ethera) by Spheriá | https://soundcloud.com/spheriamusic Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/ Powered by...

照鏡子的時候，我看到什麼？看到我的眼神，表情，心情？  跟別人對話，就像是在照鏡子，有時候照到自己容光煥發... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Evening Improvisation (with Ethera) by Spheriá | https://soundcloud.com/spheriamusic Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org...

亨利．梭羅：「我屋裡有三把椅子，一把方便獨處，兩把供促膝對話，三把為社交需求。」  ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music "Healing Touch" by Mike Wall Powered by Firstory Hosting

前幾天幫一群大四的學生上課，他們說生活中最大的困擾，是時間管理... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music "Fajar Indah" by Thorsten Gyimah Powered by Firstory Hosting

我曾經在星空下許願嗎？抬頭仰望星空，我有沒有想到誰？ ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/ Powered by Firstory Hosting

我在生活中，有經常拉扯的欲望嗎？比如說，熬夜追劇，看的時候停不下來，看完以後空虛懊悔... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/ Powered by Firstory Hosting

每個人的心，都有一扇門，誰願意先把門打開？我在醫院陪病，母親... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/ Powered by Firstory Hosting

人體有一些區域，對呼吸特別敏感，暫且稱作「呼吸敏感帶」，它們的功能，就像一個個轉口站... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music ("Blue") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/ Powered by Firstory Hosting

人體有四種天然的快樂因子，不假外求，本自俱足：第一種是腦內啡，可以緩解疼痛... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/ Powered by Firstory Hosting

《嘰哩咕和女巫》是一部法語的動畫電影，故事是說，有一個叫做嘰哩咕的小不點... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music ("Quiet Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/ Powered by Firstory Hosting