幸福力 me time

在關係中，我們常常希望對方會改變：你為什麼不能再體貼一點？你為什麼話都說一半？ ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music ("Quiet Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/ Powered by Firstory Hosting

有時候覺得做人好難喔，有沒有可能，讓自己喘口氣，休息一下... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music ("Quiet Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/ Powered by Firstory Hosting

當我討厭一個人，我可能已經在不知不覺中，幫對方貼上了標籤。 ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Evening Improvisation (with Ethera) by Spheriá | https://soundcloud.com/spheriamusic Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/ Powered by Firstory Hosting

我的身邊，有沒有豬隊友？他可能有點白目，或是常常把事情做得亂七八糟... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/ Powered by Firstory Hosting

我有沒有仔細地看過自己？我的五官，我的臉型，我的頭髮？ ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Evening Improvisation (with Ethera) by Spheriá | https://soundcloud.com/spheriamusic Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/ Powered by Firstory Hosting

關係，是我們生命中很重要的滋養的來源，就好像在寒冷的冬天裡... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music "Healing Touch" by Mike Wall Powered by Firstory Hosting

每個人都要離開父母的家，建立自己的家，這是「轉大人」的必經過程。 ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg Music ("Planet Earth") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/ Powered by Firstory Hosting

最近剛剛去一個新的公司上班，常出錯，很自責，沒信心... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/ Powered by Firstory Hosting

媽祖，通常被認為是台灣人的海上守護神，但事實上，台灣更早的海神信仰... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music ("Blue") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/ Powered by Firstory Hosting

聽說，身為台灣人，這一生一定要做三件事... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music "Fajar Indah" by Thorsten Gyimah Powered by Firstory Hosting

最近事情很多嗎？問題接踵而來嗎？回到身體的智慧，很多問題就迎刃而解。 ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Evening Improvisation (with Ethera) by Spheriá | https://soundcloud.com/spheriamusic Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/ Powered by Firstory Hos...

我的生命中，有好多個圈圈，有家人的圈圈，朋友的圈圈，有學校、職場的圈圈... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music "Fajar Indah" by Thorsten Gyimah Powered by Firstory Hosting

我是一個有信心的人嗎？我如何幫自己建立信心呢？... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music ("Planet Earth") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/ Powered by Firstory Hosting

有過鼻塞的經驗嗎？只要有鼻塞過，就一定可以體會... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music "Fajar Indah" by Thorsten Gyimah Powered by Firstory Hosting

每個人的出生，都不只有一次。第一次，是媽媽生的，是肉體的誕生；第二次... ✨幸福力協會官網： https://www.hi-way.org/ ➡ 歡迎上傳心得或提問 https://bit.ly/2Sjrksg Music ("Planet Earth") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/ Powered by Firstory Hosting

生活在都市裡，我們常常會忘記，人，也是大自然的一部分，人體裡面... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music "Healing Touch" by Mike Wall Powered by Firstory Hosting

手機的作業系統，都會自動更新，那我呢？我對自己的認識，有沒有定期更新呢？ ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music ("Quiet Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/ Powered by Firstory Hosting

讓自己好好的進廠維修，把全身上下的螺絲釘，一個個鬆開。 ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/ Powered by Firstory Hosting

我八十歲的母親，最近完成了40天歐亞大陸的自助旅行，我跟她說... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/ Powered by Firstory Hosting

宮本武藏，是日本江戶時代一位著名的劍術家，在一次決鬥中... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Evening Improvisation (with Ethera) by Spheriá | https://soundcloud.com/spheriamusic Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/ Powered by Firstory Hosting

今天上班的時候，看到女友傳來訊息，提到她跟家人之間的事... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music ("Quiet Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/ Powered by Firstory Hosting

大一住宿的時候，有一位同學很愛損人，每次他拋出一句話... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg Powered by Firstory Hosting

今天的Me time，我們會透過走路，來打開靈思泉湧的開關。 ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music: Dan Gibson's Solitudes 2003 "Pachelbel in the Garden" Powered by Firstory Hosting

今天的Me time，我們來做一個實驗，用身體來聽別人說話。 ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music ("Planet Earth") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/ Powered by Firstory Hosting

早上上班出門前，爸爸很大聲的說：「你就是這麼懶惰！」 ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music ("Blue") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/ Powered by Firstory Hosting