Me and ADHD Podcast

An absolute pleasure to have this conversation with Jane about the Health care Industry with regards to ADHD assessments. A look what people could look for when navigating the journey into deciding which clinic to go to as well as the N.I.C.E guidelines (for England) and best practices. It is a journey not to be taken lightly, so the correct information is a powerful tool to help you find your way...

A great conversation with Chris about his newly diagnosed ADHD and his beginning of his medication titration period.

* Trigger warning. We briefly chat about self harm, domestic abuse and bullying. A conversation with George regarding how important it is to find the real answers to her journey. We talk about how the medical profession have sent her down this path when looking at her struggles as well as her family history. We all have the right to seek out the answers and we all deserve to find peace within ours...

Looking back into past diagnosis' and how we as individuals and society in general can help each other to move forward in life with inclusivity. Nathyn can contacted on the following links: nathyn.kerchhoff@ndksolutions.co.uk https://www.tiktok.com/@realtalkadhd https://www.linkedin.com/in/nathynkerchhoff

Welcoming back a very special guest Char Crawford 'The Burnout Coach' for a conversation about the little thought about strength that we all share.....Resilience!

A fabulous conversation with my fellow late diagnosed ADHDer Alex. Chatting about the support that we get after being diagnosed.....no sarcasm at all in that statement honest!!

An insight into growing understanding of what the female ADHDer may have to contend with along side their initial diagnosis of ADHD. Oh......and other stuff we end up talking about!!! :)

A conversation about the huge topic of 'Masking'. Exploring why myself and my very special guest 'Chico ADHD' have done this and our thoughts on the topic. We do go off topic......quite a bit, but hey.....we're just keeping it real. :)

For decades I have struggled, but never knew why! But now I have answers at last!

Always great to catch up with Char who has made it her life's mission to help other neurodivergent people going through burnout. This episodes discusses navigating life as well as what 'Burnout' is and how she can help. Char can be contacted through Linktree. https://linktr.ee/Charlotte. Crawford

A quick review of the weird, and for some a disturbing occurrence, of thoughts that force their way into your mind at an inappropriate times and with negative and sometimes truly horrible themes. These thoughts are not wanted and not backed by your actual feelings, nevertheless, they can come and go and can severely impact your mental health and can lead to questioning your own sanity!

A great chat with the awesome Ross Newman. As a fellow ADHDer, he as made it his mission to try and help other late diagnosed men like himself (30-40yr old), navigate the somewhat troublesome and scary aspects of life with this diagnosis. rossanewman is on tiktok where you can be added to his mailing list to receive monthly emails but also will be happy to chat.

Medication is great, but it doesn't help me with my attention to detail or my impulsivity when it comes to posting online. Basically a roundabout way of apologising for the audio and visual quality of my podcasts.......but onward and upward!

Urgh you know when you forget to add the intro....and then an outro. I'm not sure I want to do any more editing with it.....so.......adhd in full effect here we go!!! Mum, mummy, mother, ma....... having a chat about my diagnosis and how she feels.!

Season greetings and a little note until after Christmas. Much love x

Random thoughts are not exclusive to ADHD, but I thought I would share a couple with you. :)

A quick reminder to take time out and recharge your batteries over the festive season. There is a lot of pressure, stress and probably a lot of noise to go with it. So look after yourselves, I have my book, headphones etc at the ready.....I know I will need them. x

I really hope this episode comes over ok. How closely should we listen to all the Tick Tock/Youtube/Instagram etc videos on everything to do with ADHD and the medication for it? For me, education is the key and keep researching and asking questions about 'everything' that you hear and see regarding ADHD. Oh and this is episode 19!!! One day I will remember! Much love x

Exploring the life of fellow late diagnosed ADHDer author Tim MacWilliam. From his school days to his newly published (and nominated for an award) book about a lifetime of undiagnosed ADHD. Sit Still Timmy!

A shout out to all the guys who may be going through a hard time trying to understand everything that is going on. Rest assured that this is a safe space to talk and can be anonymous if you so wish. The women are talking, so lets get then men talking too. We are here, and we are such a cool and judgment free community! Much love to everyone x

Part 2 of this epic saga of life and frustrations.

Talking to Steph about her undiagnosed ADHD and how it has affected her life, education and career.

Exploring the reasons why I people please. Not sure you can call it a scientifically proven answer to the question, but I feel like it fits quite well with me and why I do things.

My first interview explores what life can be like without a diagnosis and without having the support and direction that a diagnosis can bring, no matter what the diagnosis could be for.

Really not sure why I decided to do this......but here I am! However, apparently only the audio part of the podcast can be shared with the other distributers such as Audible, Pocket Casts etc. Talking about 'Masking' and trying to get my head around it. And coming up with more questions than answers!!!!!