Mayito Minutes

In our pursuit of success, are we making sure to take everything in? Orignally Published: 8/15/2017

In your journey to be the best you can be, you will inevitably find yourself in a hole from time to time. This podcast episode walks you through how you can navigate these troubling times so you come out an even bette athlete than when you went in! Originally Published: July 14, 2016

It doesn't matter whether your cat is black or white, as long as it catches mice. Originally Published: 8/14/2017

This podcast explores one of the most common mistakes athletes make in terms of the mindset they bring to training and competition...they focus too much on rewards. In this episode we'll explore how an athlete that focuses on the process of achieving success is more apt to actually earn the reward that comes with said success. Originally Published: June 20, 2016

When man cannot change his situation he is forced to change himself. -Viktor Frankl Originally Published: 8/13/2017

This podcast looks at a traditional celebration, New Year's Eve. We explore how athletes can apply some of the principles most people apply on this day to our daily training and performance to positively influence performance. Originally Published: June 20, 2016

The Space Between Stimulus and Response Orignally published: 8/9/2017

Breaks down the question "what if"and the ramifications this question has on performance. Originally released June 20, 2016